Adult: Aerial Silks Level 1 is unfortunately unavailable

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Adult: Aerial Silks Level 1

at Urban Evolution - Alexandria

Course Details
Price:
$20
Start Date:

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Location:
Alexandria
5505 Cherokee Ave
Near Shawnee Rd
Alexandria, Virginia 22312
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Description
Class Level: All levels
Age Requirements: 12 and older
Average Class Size: 15
Teacher: Alexandria Staff

What you'll learn in this aerial class:

Aerials and silks take the term “suspension of disbelief” to another level. You'll get fit and have fun doing things no one else outside the Cirque du Soleil can do! Come see for yourself what this amazing way to train is all about! A challenging gymnastic workout focused on the upper body and core. Learn new and diverse techniques for climbing and moving the body on ropes, fabrics or any vertical element! Includes strength training, core skills and beginning level tricks. (Those with experience may learn advanced moves.) 

Prerequisite: Intro to Aerials

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School: Urban Evolution

Urban Evolution

We hate gyms. In fact, we think most people hate going to the gym. Just about everyone who’s involved with Urban Evolution did at one time.

And why shouldn’t they? Treadmills with televisions in front of them? Arrogant trainers? Facilities that boast about how new and clean their...

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1 Top Choice

DODAF 2.0

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The Department of Defense Architecture Framework (DoDAF) is an architecture framework for the United States Department of Defense that provides structure for a specific stakeholder concern through viewpoints organized by various views. DoDAF defines a set of views that act as mechanisms for visualizing, understanding, and assimilating the broad scope...

Monday Sep 23rd, 9am - 5pm

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5 sessions