Discover Classes. Earn Rewards.

Atlas District Classes Washington, DC

Unfortunately, no classes have spots left

6 classes that have ended
Add to your wish list to find out about new dates

DivaDance: Sexy Cardio Dance Choreo Routine

DivaDance DC @ 1630 14th St NW, Washington, DC

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine.  The classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!). ...

(1) All levels 18 and older
No upcoming schedules

Dance Basics (3 & 4 Year Olds)

Joy of Motion Dance Center @ 1333 H St NE, Washington, DC

Students will build on the basic elements of dance (time, dynamics, space, body), students will explore their own movement in class structures that begin to expand on each of these elements. Teacher lead activities that include axial and locomotor movement will introduce dance vocabulary and concepts at an age appropriate level to prepare students for future participation in any type of structured dance class.

All levels 3 - 4 years old
No upcoming schedules
$311
Gift it!

Modern Dance - Adv. Beg.

Joy of Motion Dance Center @ 1333 H St NE, Washington, DC

Modern emphasizes the use of the floor for centering and grounding oneself in movement. This class focuses on the breath (inhale/exhale), which brings quality to one’s movement. Concepts of overcurve/undercurve, contraction/release, musicality and rhythm are explored. Teachers incorporate an eclectic blend of contemporary and post-modern movement into their classes. Advanced Beginning (Adv. Beg.): exercising and building upon a working knowledge....

Beginner 18 and older
No upcoming schedules
Discover Classes. Earn Rewards.

CourseHorse Gift Card

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Horton Technique - Adv. Beg.

Joy of Motion Dance Center @ 1333 H St NE, Washington, DC

Horton Technique defies any limits of what the body can do. From fingertip articulation to elongation of the entire body in space, Horton discipline is attentive to minute detail as well as length and freedom of space-carving movements. Whether bodies are tipping off balance, elongating horizontally or vertically, moving so slowly that a gentle stillness has stopped time itself, falling and holding just a breath from the floor, there still always...

Beginner 18 and older
No upcoming schedules

Dancer Conditioning - Tone

Joy of Motion Dance Center @ 1333 H St NE, Washington, DC

Dancer Conditioning is designed to target and tone all major muscle groups of the body. Class begins with a 20 minute warmup that ranges from low impact to high impact cardio followed by 25 minutes of abs, biceps, triceps, quads and gluteus Maximus work. The remaining 15 minutes is dedicated to a full stretch and cool down. Styles of Dancer Conditioning: Cardio - Focus on elevated heart rate. High impact. Strengthening - Focus on strength building....

All levels 18 and older
No upcoming schedules

Hip Hop - Beginner

Joy of Motion Dance Center @ 1333 H St NE, Washington, DC

This is a high-energy drop-in class that will set the foundation of your hip hop dance training. Hip hop technique training will include elements of popping and locking, breaking, freestyle, vogueing and more. Students will have the opportunity to develop their own sense of style. Hip hop is urban, it’s street, it’s diverse and forever changing. Note: do not wear street shoes into class. Beginning (Beg.): getting a foundation. For students...

Beginner 18 and older
No upcoming schedules
Reset all filters.

No results found

Try removing some filters.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...