Atlas District Classes Washington, DC

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Hip Hop - Beginner

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

This is a high-energy drop-in class that will set the foundation of your hip hop dance training. Hip hop technique training will include elements of popping and locking, breaking, freestyle, vogueing and more. Students will have the opportunity to develop their own sense of style. Hip hop is urban, it’s street, it’s diverse and forever changing....

No Upcoming Schedules
$19

Dancer Conditioning - Pilates/Floor Barre/Foam Roller

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Dancer Conditioning is designed to target and tone all major muscle groups of the body. Class begins with a 20 minute warmup that ranges from low impact to high impact cardio followed by 25 minutes of abs, biceps, triceps, quads and gluteus Maximus work. The remaining 15 minutes is dedicated to a full stretch and cool down. Styles of Dancer Conditioning...

No Upcoming Schedules
$19

Modern Dance - Adv. Beg.

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Modern emphasizes the use of the floor for centering and grounding oneself in movement. This class focuses on the breath (inhale/exhale), which brings quality to one’s movement. Concepts of overcurve/undercurve, contraction/release, musicality and rhythm are explored. Teachers incorporate an eclectic blend of contemporary and post-modern movement...

No Upcoming Schedules
$19

Jazz - Adv. Beg.

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Jazz is an exciting and ever-evolving dance form full of rhythm, syncopation, passion for life. Steeped in the rhythm of jazz music, a true American art form, jazz dance brings energy and life to all those who dance it. Classes explore body isolations and encourages individual expression. Jazz can be powerful and percussive or expressive and lyrical....

No Upcoming Schedules
$19

Afro-Cuban Jazz - Adv. Beg.

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Journey through the social and sacred folkloric dance traditions, emphasizing the rich history of dance and culture of the African, Caribbean and Black American Dance, including the unique rhythms of Rumba, Salsa and Samba. Each class begins with a warm up of jazz and stretching dance techniques, along with the exercises to guide you to undulate your...

No Upcoming Schedules
$19

Jazz - Beginner

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Jazz is an exciting and ever-evolving dance form full of rhythm, syncopation, passion and life. Steeped in the rhythm of jazz music, a true American art form, jazz dance brings energy and life to all those who dance it. Classes explore body isolations of the head, shoulders, ribcage, feet and arms and encourage individual expression and the development...

No Upcoming Schedules
$19

Dancer Conditioning - Tone

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Dancer Conditioning is designed to target and tone all major muscle groups of the body. Class begins with a 20 minute warmup that ranges from low impact to high impact cardio followed by 25 minutes of abs, biceps, triceps, quads and gluteus Maximus work. The remaining 15 minutes is dedicated to a full stretch and cool down. Styles of Dancer Conditioning...

No Upcoming Schedules
$19

Horton Technique - Adv. Beg.

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Horton Technique defies any limits of what the body can do. From fingertip articulation to elongation of the entire body in space, Horton discipline is attentive to minute detail as well as length and freedom of space-carving movements. Whether bodies are tipping off balance, elongating horizontally or vertically, moving so slowly that a gentle stillness...

No Upcoming Schedules
$19

Dance Basics (3 & 4 Year Olds)

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Students will build on the basic elements of dance (time, dynamics, space, body), students will explore their own movement in class structures that begin to expand on each of these elements. Teacher lead activities that include axial and locomotor movement will introduce dance vocabulary and concepts at an age appropriate level to prepare students...

No Upcoming Schedules
$311

12 sessions

Dance Basics: Ballet/Modern (4 Year Olds)

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

This class is perfect for the young dancer who wants to explore ballet and modern for the first time. Classes introduce basic ballet vocabulary and movement skills while building a foundation for future progression in the study of modern. Students will build on the basic elements of dance (time, dynamics, space, body), students will explore their...

No Upcoming Schedules
$311

12 sessions

Kid Tap (5 Year Olds)

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Class introduces basic Tap vocabulary and movement skills while building a foundation for future progression in the study of Tap. Pre-requisites/Level: Little to no experience required. Attire: Girls: Leotard (any style/any color) and tights. Boys: Solid-color fitted T-shirt and male tights or leggings. Footwear: Tap shoes only. *Final class...

No Upcoming Schedules
$311

12 sessions

Dance Basics: Jazz/Tap (4 Year Olds)

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

This class is perfect for the young dancer who wants to explore tap and jazz for the first time. Classes introduce basic jazz vocabulary and movement skills while building a foundation for future progression in the study of tap. Pre-requisites/Level: No prior experience required. Attire: Girls: Leotard, camisole, tank top (any style/any color)...

No Upcoming Schedules
$311

12 sessions

Kid Hop (5 Year Olds)

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Students will be introduced to the energy, rhythms, and vocabulary of hip hop and other urban dance styles. This class uses age appropriate Rap, R&B and other popular music of today. Pre-requisites/Level: Little, to no experience required. Attire: Activewear or dance apparel and clean sneakers for boys and girls. *Final class demonstrations...

No Upcoming Schedules
$311

12 sessions

Modern Dance - Beginning

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

Modern emphasizes the use of the floor for centering and grounding oneself in movement. This class focuses on the breath (inhale/exhale), which brings quality to one’s movement. Concepts of overcurve/undercurve, contraction/release, musicality and rhythm are explored. Teachers incorporate an eclectic blend of contemporary and post-modern movement...

No Upcoming Schedules
$19

Street Jazz - Adv. Beg

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

This is a high-energy class and you will be asked to perform! Street Jazz is a dance form combining jazz, hip-hop, and funk. This style of dance can be seen in the latest hip-hop, pop and R&B videos. Students are encouraged to have some background in jazz and hip hop along with a desire to perform in class. Note: Do not wear street shoes in class....

No Upcoming Schedules
$19
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