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in Washington, D.C.
Instructor: Erica Mohr
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Set Yourself Up for a Growth Mindset
General Assembly @ 1133 15th St NW, Washington, DC
Neuroscience reveals that our brains are not fixed, but rather constantly evolving and changing, and indeed, with concerted effort, we can grow new neural pathways. Social science research has discovered that those with a growth mindset view obstacles as opportunities to learn and those with a fixed mindset view challenges as barriers to avoid. A growth mindset allows us to turn life’s setbacks into life’s opportunities. It allows us to...
Flourish More: Science-Backed Ways
General Assembly @ 1133 15th St NW, Washington, DC
Full Course Name: Flourish More: Science-Backed Ways to Find Happiness and Success It's no secret that we live in an increasingly busy and stressful world – and in the midst of what can feel like chaos, it's important that you take time in your day to attend to your own wellbeing. This workshop will introduce you to five simple and scientifically-backed exercises you can apply throughout your day to improve your wellbeing. You will explore...
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