Certifications: M.A., 500-KYT Professional Level Kripalu Yoga Teacher, E-RYT 200 & RYT-500; Divine Sleep Yoga Nidra Instructor; Five-Element Yoga Instructor; Kripalu Yoga in the Schools; Dynamic Gentle Yoga; and Radiant Child Yoga; Advanced Level Reiki Certification in Usui System of Natural Healing Professional Affiliations: Kripalu Yoga and Ayurveda Association (KYAA), and Yoga Alliance Provides: Yoga and Yoga Nidra Guided Meditation Instruction for Teens, Tweens, Children, Families and Adults (Group Classes, Privates, Off-Site, and Parties); Freelance Musician/Music Booking (for a variety of venues, including yoga studios/events); and Life Coaching After beginning her yoga practice as a teenager, Lauren quickly fell in love—finding that yoga helped her manage stress, the pressures of schoolwork, body image issues, and to feel more confident both on and off the mat. Over the past decade, she has experienced firsthand how yoga can be a vital component in balancing the everyday pressures, work stresses and activities of a busy and fulfilling life. With the dream of extending these benefits to others, Lauren completed her 200-hour yoga teaching training under Kripalu Master Teacher Jovinna Chan. She completed her 300-Hour Kripalu Teacher Certification with a special focus on Guiding Meditation for Transformational Yoga; Instructing Yoga for Special Populations; and Leading Kripalu Vinyasa, Advanced Asana and Pranayama. The daughter of Studio Director Luann Fulbright, Lauren is excited to be teaching at Dream Yoga, and enjoys bringing her love of creative languaging and expressive music to both her vinyasa flow classes for adults and children's/teen programming. She is especially delighted to teach tweens and teens, as she has had a long-held interest in working with young people. Lauren also supports the Studio on the business side as Dream’s Marketing Manager. She holds a B.A. in Psychology from Randolph-Macon Woman's College and a M.A. in Journalism and Public Affairs from American University. Lauren hopes to share with both her students and the wider Dream community how the regular practice of Kripalu Yoga, Yoga Nidra and the yogic lifestyle can help you make lasting changes, find balance and peace, pursue your calling, and build a full and beautiful life. In addition to teaching yoga and Life Coaching, Lauren is a professional singer/songwriter and journalist in the DC area. Visit her at www.laurenfulbright.com and find her on facebook at: www.facebook.com/laurenfulbrightmusic. For music booking and other inquiries, contact [email protected] Find Classes taught by Lauren Fulbright, 500 KYT & RYT, 200 E-RYT.
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