Fitness Classes in Denver

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Fitness Classes Coming up in Denver

4 classes have spots left

Intro to Modern Meditation

at Yoga of the Mind - Alamo Placita 8 E 1st Ave Ste 103, Denver, Colorado 80204

During this workshop, you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more empowered...

Saturday Mar 7th, 10am - 12:30pm

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Family Parkour (All Ages, 6+)

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

Family Parkour allows parents to take classes along side their little ones to learn important movement skills together! Each parkour basics class explores a different basic skill of parkour and is catered to every individual in the class from beginner to advanced. ​Classes are a safe, challenging, and fun workout. Each class begins with a warm...

Saturday Feb 29th, 12pm - 1pm

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Acrobatics for Dancers (All Ages, 6+)

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

Acrobatics will teach Youth, Teens, and Adults everything from their basic front, side, and back flips to free running techniques as well as advanced techniques depending on the student's level. ​Classes are a safe, challenging, and fun workout. Each class begins with a warm up, a skills focus using natural movements, and ends with a proper cool...

Sunday Mar 1st, 12pm - 1pm

Meditative Intuitive Painting

at Landt Creative Space - Edgewood 1528 Teller St Lakewood, Denver, Colorado 80214

Get out of your head and get in touch with your creative, intuitive side. Certified Holistic Health Coach and Sound Energy Practitioner, Sitira Pope, will lead us in a guided meditation before we paint, and play her singing bowls while we paint! Art is an act of the soul, not the intellect. Meditation gets you out of that left (analytical)...

Tuesday Mar 24th, 6:30pm - 8:30pm

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Kundalini Yoga Workshop “Purifying Your Heart”

at Karen Korona Yoga, Healing & Meditation - Centennial 5955 S Holly St, Colorado City, Colorado 80121

Experience Kundalini yoga, as Karen guides you through a series of breathing, movements, mantra, mudra, and mindfulness practice to unlock your inner potential and purify your emotional and physical heart. Learn these ancient techniques to awaken your inner wisdom for purification and healing, and to elevate your consciousness. Bring a yoga mat, pillow...

No upcoming schedules
$30

Opening To The Light Meditation Evening: Divine Love

at Karen Korona Yoga, Healing & Meditation - Centennial 5955 S Holly St, Colorado City, Colorado 80121

Full Course Name: Opening To The Light Meditation Evening “Blossom Into Divine Love” Are you ready to release the blocks in your heart and blossom into divine love? Join our meditation evening and learn how to dissolve the emotional blocks in your heart, and open to divine love and compassion for yourself and others. Experience Opening to The...

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$48

Kundalini Yoga Workshop “Unlocking Your Inner Power”

at Karen Korona Yoga, Healing & Meditation - Centennial 5955 S Holly St, Colorado City, Colorado 80121

Experience Kundalini yoga, as Karen guides you through a series of breathing, movements, mantra, mudra, and mindfulness to unlock your inner power. Learn techniques to awaken your inner source for healing your body, balancing emotions, and elevating your consciousness. Bring a yoga mat, pillow and water bottle. Beginners welcome!

No upcoming schedules
$30

Level II: Who Are You?

at Kabbalah Experience - Goldsmith 2305 S Syracuse Way # 10, Denver, Colorado 80231

In this first semester of Inner Transformation you are challenged to strip away your previous understandings of who you are and explore the relationship between your outer selves, inner selves and your essence. The Kabbalah teachings are profound  in revealing the masks (ie. selves, identities, roles), you wear to ensure that you can answer the...

No upcoming schedules
$325

10 sessions

Adaptability Training Winter Camp

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

Let's train like a ninja, learn parkour, run ninja courses, and play games during your winter break! NERF, Dodgeball, & much more! Adaptability Training uses aspects of parkour, freerunning, ninja warrior, climbing, obstacle course racing, and much more to teach human beings, regardless of age, to move through their environment safely and efficiently....

No upcoming schedules
$220

4 sessions

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Level III & IV: The Human Narrative

at Kabbalah Experience - Goldsmith 2305 S Syracuse Way # 10, Denver, Colorado 80231

What are the presumptive stories that set human beings in a hierarchical relationship that is both separate and above?  In what ways has religion and our notions of God contributed to this narrative? To see how we participate in these stories it is necessary to penetrate the stories of our human culture that have led to religious fundamentalism,...

No upcoming schedules
$325

11 sessions

Midday Mindful Meditation

at General Assembly - Northern Denver 3858 Walnut St, Denver, Colorado 80205

With our busy, ever-changing world filled with high-speed technology and stress, focusing on self-care is more important than ever. Meditation is a tool that has been used for thousands of years to calm the mind, reduce stress and provide more focus, awareness, and clarity in life. Join General Assembly Denver, taking a break from the typical workday...

No upcoming schedules
$15

Opening To The Light Meditation: Living In Thankfulness

at Karen Korona Yoga, Healing & Meditation - Centennial 5955 S Holly St, Colorado City, Colorado 80121

Full Course Name: Opening To The Light Meditation Evening “Living In Thankfulness” Are you having difficulty opening your heart and feeling thankful because something is getting in the way? Are you ready to free your heart and receive the joy of thankfulness? Join our meditation evening and learn methods to release the shield around the heart,...

No upcoming schedules
$48

Massage Practice Building

at Achieve Academy

Come learn how to develop your client base and company to earn the income you deserve with Industry Leaders Suzanne Eccher and Robert Raymond. You will leave with a client development toolbox to help you progressively grow your client base. ​(Valued at $999)

No upcoming schedules
$149

Rise Above Fear & Survival

at Karen Korona Yoga, Healing & Meditation - Centennial 5955 S Holly St, Colorado City, Colorado 80121

Opening To The Light Meditation Evening: Rise Above Fear And Survival Are you frustrated that your fear and worry is getting in the way of enjoying life, and concerned it’s only going to get worse? Are you ready to leave behind the old pattern and find peace in your mind and body? Join our meditation evening and learn methods to release old, fearful...

No upcoming schedules
$48

Frog Fitness Education Education Workshop

at Achieve Academy

Use the incredible FROG Fitness equipment to work with your athletes and clients!  Take this CEC approved full day workshop with industry leader and constant motion fitness author Joe Constantine.   What you will learn today? ​ The FROG EDUCATION PROGRAM   Module I.  2 hours: Introduction to the Frog Fitness Equipment &...

No upcoming schedules
$249
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