Sat, Jan 23
4:30pm - 6:30pm Pacific Time
Meets 3 Times
5 classes have spots left
at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniqiues on how to quickly subdue their attacker(s).Teens welcome with parent/guardian permission.
Learn how to protect yourself in the streets, how...
Read moreSaturday Jan 23rd, 4:30pm - 6:30pm Pacific Time
(3 sessions)at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 8am - 9am Central Time
(7 sessions)Add this topic and we'll let you know about new classes, trending topics and last minute discounts
at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Yang form. This class will be taught...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 9:30am - 10:30am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be taught online via Zoom. All registrations must be submitted online two days before your class...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 8am - 9am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 9:30am - 10:30am Central Time
(7 sessions)at La Jolla Community Center - Virtual Learning
Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation.
Tai Chi is a gentle exercise that will benefit any...
Read moreat West Los Angeles College - Virtual Classroom
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...
Originating in China hundreds of years ago, Tai Chi...
Read more6 sessions
at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...
Originating in China hundreds of years ago, Tai Chi...
Read more6 sessions
at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016
Contemporary science is now validating the profound benefits of the ancient Chinese practice of qigong. In this workshop, qigong master Robert Peng and creativity expert Michael Gelb (author of the best-selling How to Think Like Leonardo da Vinci) team up to teach us how to increase our vitality and creative energy to empower every aspect of our lives....
Contemporary science is now validating the profound...
Read moreat Titanium Fitness Center - Edgewater 5700 W 25th Ave, Edgewater, Colorado 80214
No fighting experience is necessary to enjoy this cardio-intensive, technique-focused fighting class. You will be introduced to basic kick and punch techniques, learn a combo circuit that changes every 6 weeks, and then glove up to practice on heavy bags and focus mitts. This is not your mom’s cardio-kickboxing class!
No fighting experience is necessary to enjoy this...
Read moreat Train.Fight.Win. Mixed Martial Arts - Lincoln Park 921 W 9th Avenue, Denver, Colorado 80204
In this class, we put it all together. Our MMA sessions blend striking and grappling from different ranges including standing, ground and clench.
In this class, we put it all together. Our MMA sessions...
Read moreat I Love Kickboxing Denver - Montclair 721 Quebec St, Denver, Colorado 80220
Kickboxing Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all tour limbs are being used. These moves develop a student’s ‘core’ conditioning...
Kickboxing Kickboxing began as a combination...
Read moreThousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at Train.Fight.Win. Mixed Martial Arts - Lincoln Park 921 W 9th Avenue, Denver, Colorado 80204
These women-only classes are dedicated to teaching techniques applied in our boxing, kickboxing and mixed martial arts (MMA) classes. This is not Tae-Bo or cardio kickboxing; you will receive the same instruction given to our fighters in an all female environment, including a female instructor.
These women-only classes are dedicated to teaching...
Read moreat Train.Fight.Win. Mixed Martial Arts - Lincoln Park 921 W 9th Avenue, Denver, Colorado 80204
High Intensity Training featuring MMA and Kickboxing techniques
High Intensity Training featuring MMA and Kickboxing...
Read moreat Train.Fight.Win. Mixed Martial Arts - Lincoln Park 921 W 9th Avenue, Denver, Colorado 80204
These classes focus on striking techniques from a variation of martial arts disciplines, including traditional American boxing, Chinese kickboxing, Filipino boxing, and Muay Thai. Classes begin with a warm-up of heavy bag work, shadowboxing and jump rope, followed by technical drills including focus mitts and Thai pads, clench work and take-downs....
These classes focus on striking techniques from a...
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