Discover Classes. Earn 10% Rewards.
Central District Classes Seattle
Unfortunately, no classes have spots left
Fit Mat | Level 1 | Virtual
Flight Room Seattle @ Virtual Learning
This 45 minute mat-based fitness class unites elements of weight training, yoga and HIIT (high intensity interval training) while incorporating killer moves to challenge the core. You’ll get FIT in record time! Props needed: Hand Weights (or use cans or tomatoes, bottles of water or whatever you have on hand!) Yoga Mat Note: you will join this virtual class using ZOOM. To find the ZOOM meeting link from your dashboard: Under "Upcoming Schedule,"...
$15
Restorative (mat) Virtual
Flight Room Seattle @ Online Class, Seattle, WA
This special restorative class will help dial down your nervous system and allow your body to rest deeply. We will guide you through gentle, supported postures where you will relax for 10-20 minutes before moving on to the next one. You'll have the most blissful night sleep imaginable! Props needed: Yoga mat 2 yoga blocks (or use books) Yoga strap (or belt) 3 large pillows Blanket for warmth Note: This is an online class. You'll receive...
$15
Flexibility Flight | Level 2 | Virtual
Flight Room Seattle @ Online Class, Seattle, WA
Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch.
$15
CourseHorse Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Flow Mat | Level 1 | Virtual
Flight Room Seattle @ Online Class, Seattle, WA
Challenge balance, strength and endurance. Become your most powerful self! Props needed: Yoga mat Aerial yoga hammock Note: you will join this virtual class using ZOOM. To find the ZOOM meeting link from your dashboard: Under "Upcoming Schedule," click on the class name Scroll down to the notes section. You will find the link to the ZOOM meeting as well as any suggestions for class set-up/props or recommended Playlist. Can't make the class...
$15
Ab Lab Core | Level 1 | Virtual
A 30 minute core blast! Strengthen your abs with planks, crunches and various other methods of light torture. Special instructions You will join this virtual class by clicking on your zoom meeting link a couple of minutes before class time: https://us02web.zoom.us/j/88233284229 Can't make the class time? You'll receive an email with a link to the replay. Please note: only students registered for the class with an applicable plan or pass will...
Zen Flight | Level 1 | Virtual
Flight Room Seattle @ Online Class, Seattle, WA
Slow flow style yoga utilizing an aerial silk hammock, rather than traditional props. Experience the benefits of a yoga practice, such as stress release and relaxation with added decompression and opening. Covid-19 precautions: We have enhanced studio protocols and cleaning procedures for the health and safety of our community. All instructors are required to wear a cloth face covering/mask and students are strongly encouraged to do so as well....
$15
Flexibility Mat | Level 1 | Virtual
Flight Room Seattle @ Online Class, Seattle, WA
Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, we will help safely guide you into a deeper stretch. Props needed: The perfect balance of work and stretch. Flow with your breath through a creative sequence designed to challenge, lengthen and restore. Yoga Mat Note: You will join this virtual class using ZOOM....
$15
Yoga HIIT Mat | Level 1 | Virtual
Move through an accessible yoga flow with bursts of high intensity cardio. Build your endurance, get sweaty and get those happy hormones flowing! Recommended props: yoga mat, resistance (loop) band, light set of hand weights, yoga block Special instructions: You will join this virtual class by clicking on your zoom meeting link a couple of minutes before class time: https://us02web.zoom.us/j/83025407066 Please note: Only students registered...
$15
FIT Flight Level 1
Flight Room Seattle @ 114 W Denny Way, Seattle, WA
Elevate your fitness routine with an exhilarating aerial class that combines weight training, yoga, and HIIT. Challenge your core and reach new heights as you experience the power of the hammock. Get ready to soar!
$39
Burlesque Flight | Level 2
This class is a gorgeous combination of classical burlesque movements, aerial yoga, traditional yoga and fundamental body stretches to express femininity, increase flexibility, improve posture and to grow in expression of movement and dance. No dance/burlesque experience required but students should feel comfortable taking Level 2 classes prior to joining.
Lunar Restore + Sound Bath | Level 1
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Beginner class/No aerial yoga experience required. We recommend...
$39
Chakra Alignment Flight | Level 1.5
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Try our Chakra Alignment Flight to expand your movement practice, hold space for mental restoration and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions. Each practice will end with a sweet & soothing floating savasana accompanied...
$39
Beginner Flow Flight Level 1
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Join us at Flight Room Seattle for an invigorating vinyasa-inspired class that seamlessly connects breath to movement. Whether you're just starting your journey or looking for more advanced options, our Beginner Flow Flight Level 1 course offers the perfect balance for all experience levels.
$39
Fit & Flexy Flight | Level 1
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Improve your fitness and flexibility with a unique class that combines cardio, strength training, deep stretches, and inversions. Join us at Flight Room Seattle for an exciting and invigorating experience. Don't miss out on this opportunity to soar to new heights!
$39
Beginner Flight | Level 1 | Small Group Studio Class
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Discover the art of aerial practice with Flight Room Seattle's renowned small group studio class. Delivered at a beginner-friendly pace, this signature FLOW Flight experience is perfect for those new to the world of flight.
$39
Zen Flight | Level 1
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Experience a unique depth of relaxation and euphoria at Flight Room Seattle's Zen Flight class. Improve mobility and flexibility while decompressing and releasing stuck energy. Beginner-friendly with extra self-care amenities included.
$39
Intro to Play Flight Lvl 2 | Semi-Private Studio Class
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
This class is fun and playful while staying accessible for those at Level 2. We'll combine strength, flexibility, flow and play movements. You will be constantly working on your core and grip strength and will also develop your flexibility. You'll explore transitions, movement combinations and will learn wraps and other foundational Play elements. If your goal is to reach our level 3 Advanced Play Flight (and to be comfortable exploring...
$30
Play Workshop
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks! Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out...
$30
Advanced Play Flight (Play Flow) | Level 4
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Let’s play! A gorgeous union of aerial arts, dance and yoga, we’ll move through a light-hearted flow with creative sequencing that adds new variations of energizing and challenging asanas and transitions. This class encourages concentration and balance and reduces stress through playfulness. Heads up! This is a level 4 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) ...
$30
Playful Flow Flight Level 3
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Join us at Flight Room Seattle for a fusion class that combines vinyasa flow, flexibility, and playful fundamentals. Discover seamless inversions, increase your flexibility, and strengthen your play practice. Don't miss out on this unique opportunity to condition your muscles and enhance your flow.
$30
-
Price Lock Guarantee
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
-
Earn 10% Reward Points
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
-
No Added Fees
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
-
Curated Courses
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
Get it first. Sign up for up-to-the-minute offers, sales and news.
Discover
Made in NYC
© CourseHorse, Inc. 2024 Loading...
