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Relaxation Retreat

  • All levels
  • 18 and older
  • $149
  • Earn 1,490 reward points
  • Price Lock Guarantee
  • 5 hours

Start Dates (0)

  • $149
  • 5 hours
  • Meet at Buehler Enabling Garden
Showing 10 of 0

Class Description

Description

What you'll learn in this self improvement class:

Surround yourself with nature for a day of relaxation while you enjoy forest bathing and live sound meditation. Begin your day with a slow, two-hour forest bathing walk covering less than one mile. Forest bathing, originally developed in Japan as Shinrin yoku, refers to the practice of immersing all your senses in the healing forest to reduce stress hormones and increase immune function. Next, break for lunch on your own surrounded by fall Garden beauty. After lunch, plant a take-home, indoor herbal tea garden while sipping tea brewed with native plants. End the day with good vibrations as you lie down, close your eyes, and allow the powerful frequencies of the crystal singing bowls and other instruments to support you in reaching a state of deep relaxation and rejuvenation. Dress for the weather.

Refund Policy

Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).

Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Chicago Botanic Garden

The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...

Read more about Chicago Botanic Garden

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Chicago Botanic Garden

Chicago Botanic Garden

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