Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

30 classes have spots left

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Oct 18th, 9am - 5pm

Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

Saturday Nov 9th, 2pm - 4:30pm

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Developing the Intuitive Mind

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Glimpses and moments of intuitive knowing are part of your life whether you realize it—or are certain of it—or not. Surely you have felt it in your gut when you knew something was going to happen before it did. Everyone has the ability to be intuitive. It is just a matter of developing it. Acquire tips, tricks, and tools to develop your own intuition....

Sunday Oct 27th, 9:30am - 4pm

Releasing Past Tension and Trauma

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Relieve stress and promote self-healing using tension and trauma releasing (TRE) exercises. TRE is a set of seven gentle physical exercises that evoke a tremoring or shaking response in the body. They are easily learned in one session and can be done on your own at home. The tremoring allows the body to release tension, negativity, and trauma at very...

Tuesday Oct 22nd, 7pm - 9pm

Nia

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

Monday Nov 11th, 9am - 10am

  (6 sessions)
$115

6 sessions

Get Organized for a Better Life

at Discovery Center - Oak Park Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Are you overwhelmed by clutter, but unsure how make changes? Have you tried to get organized only to find yourself quickly back in chaos? Do you sense that things could be easier but can’t seem to come up with the solutions that you need? Are you putting important life goals on hold until you can “finally get organized”? If this sounds like...

Wednesday Nov 13th, 6pm - 8:30pm

Tarot for Personal Development (1 Day)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Oct 28th, 6pm - 7:30pm

Intro to Natural Dreamwork

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Dreams inspire, challenge, soothe, or sometimes terrify you. They have the capacity to open your heart and provoke you to live a fuller, more meaningful life. At the core of the dream are images that evoke deep wells of feeling. Encounters with dream presences can feel sacred and connect you to a Higher Source of being. These encounters are the dreams’...

Thursday Nov 7th, 7pm - 9pm

  (3 sessions)
$55

3 sessions

WILD Mother*-Daughter Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Cultivate a shared experience between mother (female caregiver) and daughter to nurture bonding & connection while deepening your relationship. The WILD Mother*-Daughter circles follow a similar monthly theme as the WILD Woman Project Circles but are shortened and adapted to include our daughters. Plan on experiencing meditation, intention setting,...

Sunday Oct 27th, 11:30am - 1pm

WILD Woman Project Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

Sunday Oct 27th, 2pm - 4:30pm

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EFT Tapping Solutions

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Emotional Freedom Techniques (EFT) is a gentle, safe acupressure technique you can use by tapping on certain points for issues or health-related problems. This easy to use technique enables you to increase positive outcomes for better health and emotional balance. By using EFT, you can free yourself from stress, clear past trauma and drama, eliminate...

Monday Nov 11th, 7pm - 9pm

  (3 sessions)
$55

3 sessions

Protective Energy Shielding

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Explore various ways to protect and shield your energy when you often find yourself overwhelmed or distracted by heavy, negative energy at work. Having a strong and clear energy field greatly enhances your creativity. When your energy field is less cluttered, you can more readily access your intuition. Receive a special Reiki attunement to strengthen...

Wednesday Nov 13th, 7pm - 9pm

Tarot for Personal Development (2 Days)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Oct 28th, 6pm - 7:30pm

  (2 sessions)
$50

2 sessions

Portfolio Prep (Early College Program)

at School of the Art Institute of Chicago - The Loop 37 S Wabash Ave, Chicago, Illinois 60603

In this 5-week course specifically designed for high school juniors and seniors, students work to prepare their portfolio for college applications. Emphasis is placed on editing, sequencing, and adjusting an existing body of work to fully represent the artist. In addition, students learn how to properly document their artwork, create high-quality...

Saturday Nov 2nd, 1pm - 4pm

  (5 sessions)
$232.50

5 sessions

Energy Medicine for Women

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will learn basic exercises to balance and control energies of the body. This class addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Students will learn to dance...

Wednesday Nov 6th, 9:30am - 10:45am

  (6 sessions)
$115

6 sessions

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