Fitness Classes in San Francisco, CA

In our Couples Massage Class 1 (Back, Scalp, and Feet) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

In our Couples Massage Class 3 (Back, Shoulders, Scalp/ Face Headache Relief Pressure Points) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. ...

This may be different from any other Cranial Class you have taken. In this class we will be using the Osteopathic Ortho-Bionomy principles to work on the Cranium. We will be working with the: • Structure (Phase 4)- Skin, Muscles, Bones • Unwinding (Phase 5) • The dynamic of how relaxing the practitioner deeply relaxes the client • Reflexive...

In this innovative 3-day/24-hour course you will learn to expertly give a full body stretching session that can be done as a stand alone session or added to the end of a massage. You will learn a full body assisted stretching routine and be able to customize your sessions based on the skills you’ll acquire in this course. As an added bonus you will...

In our Couples Massage Class 2 (Arms, Legs, and Hands) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

How does it work, that when you are clear within yourself and with your clients about your own integrity, emotional responses, and boundaries, that this allows your work to go even deeper? In the Ortho-Bionomy / Ethics and Emotional Issues class we will journey into the experiential discovery of how being clear within our body and our emotions can...

Ortho-Bionomy uses gentle body positions and movements to stimulate the body’s own self-correcting reflexes within the muscle spindles and neurotendinous organs. This allows the body to bring itself back into alignment and balance and out of pain within 40 seconds. It is a very specific structure oriented practice that is painless for the client...

This highly anticipated Cadaver Lab with Advanced Functional Anatomy class will consist of half cadaver lab led by a physician/surgeon and half functional anatomy taught by two of the top clinical massage therapists in the Bay Area. This advanced anatomy course will be focused on Thomas Myer’s Anatomy Trains, which are systems of muscles that function...

Ortho-Bionomy uses Osteopathic-based gentle body positions and movements to stimulate the self-correcting reflexes within the muscles and nerves. These responses can move the client out of pain and discomfort within 10-30 seconds. This method is very specific and structure-oriented.  Structure Governs Function' is an Osteopathic principle...