Wed, Mar 10
5:00pm - 6:00pm Central Time
44 classes have spots left
at Essential Evolution Holistic Wellness - Online 00000
This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...
This class is intended to help maintain health of...
Read moreWed, Mar 10
5:00pm - 6:00pm Central Time
Thu, Mar 11
8:30am - 9:30am Central Time
Sat, Mar 13
9:30am - 10:30am Central Time
Wed, Mar 17
5:00pm - 6:00pm Central Time
Thu, Mar 18
8:30am - 9:30am Central Time
This class has 31 more dates.
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Wednesday Mar 10th, 5pm - 6pm Central Time
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at S Factor New York - Online Online Classroom, New York, New York 00000
Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.
Classical Pilates with an S twist! Focus on the movements...
Read moreWed, Mar 10
12:00pm - 1:00pm Eastern Time
Wed, Mar 17
12:00pm - 1:00pm Eastern Time
Wed, Mar 24
12:00pm - 1:00pm Eastern Time
Wed, Mar 31
12:00pm - 1:00pm Eastern Time
Wed, Apr 7
12:00pm - 1:00pm Eastern Time
This class has 7 more dates.
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Wednesday Mar 10th, 12pm - 1pm Eastern Time
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at Essential Evolution Holistic Wellness - Online 00000
Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice. Props are encouraged, and modifications given allow everyone...
Emphasis on careful alignment, breath/body awareness...
Read moreThu, Mar 11
10:30am - 11:30am Central Time
Tue, Mar 16
10:30am - 11:30am Central Time
Thu, Mar 18
10:30am - 11:30am Central Time
Tue, Mar 23
10:30am - 11:30am Central Time
Thu, Mar 25
10:30am - 11:30am Central Time
This class has 18 more dates.
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Thursday Mar 11th, 10:30am - 11:30am Central Time
at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000
During this workshop, you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...
During this workshop, you will learn and practice...
Read moreWed, Mar 17
6:30pm - 9:00pm Mountain Time
Sat, Apr 3
10:00am - 12:30pm Mountain Time
Wed, Apr 21
6:30pm - 9:00pm Mountain Time
Sat, May 1
10:00am - 12:30pm Mountain Time
Wed, May 19
6:30pm - 9:00pm Mountain Time
Wednesday Mar 17th, 6:30pm - 9pm Mountain Time
at Essential Evolution Holistic Wellness - Online 00000
All Level Vinyasa Flow yoga and core workout. Sweat has been used to detoxify the body in many cultures. Deep twisting and stretching will ring out toxins while flushing the internal organs with freshly oxygenated blood to promote healing and strength of the internal organs and exterior muscles. This cleansing class will help strengthen your core...
All Level Vinyasa Flow yoga and core workout. Sweat...
Read moreSat, Mar 13
11:00am - 12:00pm Central Time
Sat, Mar 20
11:00am - 12:00pm Central Time
Sat, Mar 27
11:00am - 12:00pm Central Time
Sat, Apr 3
11:00am - 12:00pm Central Time
Sat, Apr 10
11:00am - 12:00pm Central Time
This class has 7 more dates.
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Saturday Mar 13th, 11am - 12pm Central Time
at Essential Evolution Holistic Wellness - Online 00000
Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes: Download Zoom App if using an Ipad...
Healing Hatha classes is great for both new students...
Read moreMon, Mar 15
9:30am - 10:30am Central Time
Mon, Mar 22
9:30am - 10:30am Central Time
Mon, Mar 29
9:30am - 10:30am Central Time
Mon, Apr 5
9:30am - 10:30am Central Time
Mon, Apr 12
9:30am - 10:30am Central Time
This class has 7 more dates.
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Monday Mar 15th, 9:30am - 10:30am Central Time
at Essential Evolution Holistic Wellness - Online 00000
Bo Yoga blends the best of yoga and tai chi using a Bo Yoga Staff as a unique prop. The Bo Yoga Staff is a stable and flexible prop which is used while stretching to improve alignment, leverage and stability. It is also used as a balancing tool for lower body exercises making Bo Yoga safer, easier and more effective than traditional methods. Bo Yoga...
Bo Yoga blends the best of yoga and tai chi using...
Read moreSat, Mar 13
12:00am - 1:30pm Central Time
Sun, Mar 14
9:30am - 10:30am Central Time
Sat, Mar 20
12:00am - 1:30pm Central Time
Sun, Mar 21
9:30am - 10:30am Central Time
Sat, Mar 27
12:00am - 1:30pm Central Time
This class has 19 more dates.
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Saturday Mar 13th, 12am - 1:30pm Central Time
at S Factor New York - Online Online Classroom, New York, New York 00000
Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions. Remap our brains to replace outdated habits and modes of being. Learn...
Want to get in-tune with your Highest Self? Ready...
Read moreTue, Mar 9
5:00pm - 6:00pm Eastern Time
Tue, Mar 16
5:00pm - 6:00pm Eastern Time
Tue, Mar 23
5:00pm - 6:00pm Eastern Time
Tue, Mar 30
5:00pm - 6:00pm Eastern Time
Tue, Apr 6
5:00pm - 6:00pm Eastern Time
This class has 7 more dates.
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Tuesday Mar 9th, 5pm - 6pm Eastern Time
at Santa Monica College - Online Online Classroom, Los Angeles, California 00000
A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more. Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience...
A consistent practice of meditation will bring tremendous...
Read moreWednesday Apr 21st, 6pm - 8pm Pacific Time
(6 sessions)at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
Engage your body with joy, delight, and curiosity....
Read moreSaturday Mar 13th, 9:30am - 10:30am Pacific Time
(5 sessions)at Chicago Botanic Garden - Online 00000
Enjoy unlimited access to all online yoga classes in each eight-week semester with the unlimited pass option. These classes will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance.
Enjoy unlimited access to all online yoga classes...
Read moreWednesday Mar 31st, 9am - 10am Central Time
(8 sessions)at Infinity Foundation - Online Online Class, Online, Illinois 00000
Kundalini yoga—also known as the technology of consciousness—harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand...
Kundalini yoga—also known as the technology of consciousness—harnesses...
Read moreThu, Apr 8
9:30am - 10:30am Central Time
Meets 6 Times
Thu, Apr 8
9:30am - 10:30am Central Time
Thu, Apr 15
9:30am - 10:30am Central Time
Thu, Apr 22
9:30am - 10:30am Central Time
Thu, Apr 29
9:30am - 10:30am Central Time
This class has 2 more dates.
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Thursday Apr 8th, 9:30am - 10:30am Central Time
(6 sessions)at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniqiues on how to quickly subdue their attacker(s).Teens welcome with parent/guardian permission.
Learn how to protect yourself in the streets, how...
Read moreSaturday Mar 13th, 4:30pm - 6:30pm Pacific Time
(3 sessions)at S Factor New York - Online Online Classroom, New York, New York 00000
Let's slow it all down...your breath, your heart rate, and your mind chatter. This hour will begin and end with meditation and give space to pause even more in between. You’ll need: Workout mat Zoom Spotify Premium *Must register 30 minutes before class to receive the class links in time!*
Let's slow it all down...your breath, your heart rate,...
Read moreMon, Mar 15
8:00pm - 9:00pm Eastern Time
Mon, Mar 22
8:00pm - 9:00pm Eastern Time
Mon, Mar 29
8:00pm - 9:00pm Eastern Time
Mon, Apr 5
8:00pm - 9:00pm Eastern Time
Mon, Apr 12
8:00pm - 9:00pm Eastern Time
This class has 2 more dates.
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Monday Mar 15th, 8pm - 9pm Eastern Time
at Essential Evolution Holistic Wellness - Online 00000
A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. How to join us online for classes: Download Zoom App if using a Ipad or phone & create...
A moving flow of yoga postures focusing on breath...
Read moreWed, Mar 10
9:30am - 10:30am Central Time
Fri, Mar 12
8:30am - 9:30am Central Time
Wed, Mar 17
9:30am - 10:30am Central Time
Fri, Mar 19
8:30am - 9:30am Central Time
Wed, Mar 24
9:30am - 10:30am Central Time
This class has 19 more dates.
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Wednesday Mar 10th, 9:30am - 10:30am Central Time
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