Self Improvement Classes in San Francisco, CA

Derived from analyzing thousands of crimes, comprehensive literature review and interviews with predators and survivors to determine the “what, how, and why” of effective crime prevention and self defense skills. Our personal safety curriculum is designed to help students effectively recognize criminal tactics and the realistic experience in class...

What's the key to staying calm when you're in hustle mode? How do you get a good night's sleep when your mind won't stop talking at you? How do you stay present, focus on what matters, and build meaningful relationships with people you care about? Start your day with this workshop and learn a practical approach to staying calm, being focused, and...

In our busy lives, there is nothing more important than setting aside the time to think deeply about our goals and the steps we take to achieve them. Vision boarding is a process designed to help you set intentions for the year ahead and create a visual reminder to keep those intentions top of mind. Takeaways: Reflect on where you are in your career,...

Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s...

We offer you this chance to join us for a magical journey in California to elevate your energies and create magic in your life! The moment you have been waiting for is here. Get ready to access your inner power and elevate your consciousness. Awaken the Universal secrets of Karen’s Kundalini to manifest your dreams and live your purpose! Activate...

Do you want to learn how to be unapologetically you? 
Do you sometimes doubt yourself and your capabilities? Do you wish you could deal with hearing “NO” more effectively or learn to persist in adversity? “61% of us deny the power of our own ideas because we are too busy trying to work out how to fit in.” – Nilofer Merchant The Bravery...

It's a New Year and a great time to take a big picture view of your life and career. What's working? What's not? What do you want to change this year? In this workshop led by Women Catalysts, you'll reflect on where you’re at, identify areas for growth, and set goals for 2018. We'll and commit to first steps to making them happen and talk about best...

The current global climate has recently been described as VUCA: Volatile, Uncertain, Complex, Ambiguous. How can someone prepare to survive, much less succeed in this climate? The only way to prepare is to become more aware and adaptable, more resilient and resourceful. In other words, start using your brain in a more conscious and flexible fashion...

Take the first step towards achieving your dreams of earning a qualification from a college or university  in the USA. We support your learning journey from the moment you register. We can help you find the right college or university program to meet your goals, and help you apply. Once you arrive at our school, you’ll receive a university...

We're halfway through the year already, can you believe it? Now is a great time to reflect on the first six months of 2018, identify areas for growth, and set goals for moving forward. What's working? What's not? What do you want to accomplish by the end of the year? In this workshop led by Lindsay Jean Thomson from Women Catalysts, you'll take a different...