Self Improvement Classes in San Francisco, CA

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Self Improvement Classes Coming up in San Francisco

4 classes have spots left

The Art of Productive Conflict

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Most human beings don’t handle disagreements very well…have you noticed? For any community to function well, they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. We will examine and practice tools for dealing...

Tuesday Feb 4th, 6pm - 8pm

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Feb 21st, 9am - 5pm

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Male Allies Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

80% of men believe it’s important to fix issues women face in the workplace. For well-intentioned men, gender bias at work must be made explicit and personal in order to rewire tendencies and get men actionably supporting female colleagues. In this experiential workshop, male employees increase awareness of the difficulties faced by women in their...

Tuesday Feb 11th, 6:30pm - 8:30pm

Visual Note-taking for Creative Thinkers

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Were you ever taught how to take notes? Even if you were, do you take notes effectively? Or are you like most of us, who look back at our notes five minutes after we've written them down and have no recollection of what they say? The practice of conventional note-taking has taught us how to be excellent transcribers, but for most of us, this is not...

Saturday Feb 6th, 6:30pm - 8:30pm

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Anger Management Certification Training

at Anger Management Essentials - Fresno 7115 N Howard St, Fresno, California 93720

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment...

No upcoming schedules
$1,000

3 sessions

Mindfulness for Hustlers

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

What's the key to staying calm when you're in hustle mode? How do you get a good night's sleep when your mind won't stop talking at you? How do you stay present, focus on what matters, and build meaningful relationships with people you care about? Start your day with this workshop and learn a practical approach to staying calm, being focused, and...

No upcoming schedules
$25

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Experiment with Purpose Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s...

No upcoming schedules
$40

Vision Board Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

In our busy lives, there is nothing more important than setting aside the time to think deeply about our goals and the steps we take to achieve them. Vision boarding is a process designed to help you set intentions for the year ahead and create a visual reminder to keep those intentions top of mind. Takeaways: Reflect on where you are in your career,...

No upcoming schedules
$40

Dive Into Purpose Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s...

No upcoming schedules
$85

Goal Setting For 2018

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

It's a New Year and a great time to take a big picture view of your life and career. What's working? What's not? What do you want to change this year? In this workshop led by Women Catalysts, you'll reflect on where you’re at, identify areas for growth, and set goals for 2018. We'll and commit to first steps to making them happen and talk about best...

No upcoming schedules
$30

Bravery Masterclass

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Do you want to learn how to be unapologetically you? 
Do you sometimes doubt yourself and your capabilities? Do you wish you could deal with hearing “NO” more effectively or learn to persist in adversity? “61% of us deny the power of our own ideas because we are too busy trying to work out how to fit in.” – Nilofer Merchant The Bravery...

No upcoming schedules
$65

Mid-Year Goal Setting Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

We're halfway through the year already, can you believe it? Now is a great time to reflect on the first six months of 2018, identify areas for growth, and set goals for moving forward. What's working? What's not? What do you want to accomplish by the end of the year? In this workshop led by Lindsay Jean Thomson from Women Catalysts, you'll take a different...

No upcoming schedules
$35

The Secret Sauce Behind Creativity

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

Getting comfortable with discomfort is the key to living a creative life. Embedded in creativity is uncertainty, risk and emotional exposure - the ingredients of vulnerability. “Vulnerability is the birthplace of creativity, innovation and change. To create is to make something that has never existed before. There’s nothing more vulnerable than...

No upcoming schedules
$40

Overcome Your Immunity to Change

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

This is for anyone who recognizes they need to operate differently—given feedback they've received or their own self-awareness—in order to accelerate their leadership and impact, but feels stuck in how to do that. Examples of behaviors that people might be wanting to shift are things like: regularly giving critical feedback, asserting their opinion,...

No upcoming schedules
$25

Hacking Your Habits Workshop

at General Assembly - FINANCIAL DISTRICT 225 Bush St 5th Fl East Entrance, San Francisco, California 94104

You will learn the groundbreaking foundational Tiny Habits Method created by BJ Fogg, Ph.D. Director, Persuasive Tech Lab at Stanford University taught by Certified Tiny Habits Coach Christopher Wilson. The Tiny Habits Method is a scientifically proven behavior modification technique that you can use to change your behavior and accomplish your aspirations...

No upcoming schedules
$50
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