Jun 15th
6–7pm EDT
Searching
Life Skills Training Coming up in Washington DC and Online
Unfortunately, no classes in-person in Washington DC have spots left, but 5 classes live online are available.
Labor Skills: Movement and Positions
Birth Day Presence @ Online Classroom
The evidence shows that birthing people should be encouraged to labor and push in the positions they find most comfortable. Upright positions are associated with lower perceived pain, shorter labors, and higher satisfaction. We’ll review and explore: Movement and positions most useful for dilation (1st stage of labor) Movement and positions for pushing (2nd stage of labor) Pillows, yoga mats, chairs, birth balls, scarves will all be mentioned....
Thursday Jun 15th, 6–7pm Eastern Time
Labor Skills: Breathing
Birth Day Presence @ Online Classroom
Pain-coping skills are life skills, not just labor skills. The more they are practiced, the more easily they can be accessed and used during labor. In this class, we’ll introduce you to and practice different approaches to manage labor pain, including breathing techniques and various guided visualizations. Breathing techniques during labor are typically used to bring the birthing person’s focus away from the sensation or pain that they are...
Tuesday Jun 6th, 6–7pm Eastern Time
Connecting with Animal Spirit Guides
Infinity Foundation @ Virtual Classroom
Connect and commune with your animal spirit guides through shamanic journeying and meditation. Animal spirit guides bolster your energy, protect, and advise you. Discover the three main types of animal guides: Power animals — your life-long partner in the Otherworld Clan animals — partner with your mission or work life Helping animals — join you for a certain time period or a certain aspect of life In sacred space, be in an ancient,...
Saturday Jul 22nd, 1–4pm Central Time
Business Communication Certificate Program
American Management Association
Apply well-honed communication techniques to navigate common work challenges. This distinctive certificate program incorporates skill practice, role-play activities and real-time feedback to help you take your communication skills to the next level. Using real-life workplace scenarios in a supportive environment, you’ll practice communicating with authenticity and clarity as you choose the best way to communicate the message you want to convey....
Wednesday Aug 2nd, 10am–6pm Eastern Time
(3 sessions)
Life Skills Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Building a Resilient Mindset
American Management Association
Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...
Thursday Oct 19th, 9am–4pm Eastern Time
(2 sessions)
Infant and Child CPR
Washington Jewish Community Center @ 1529 16th St NW, Washington, DC 20036
Make your family safer by learning life-saving skills from American Heart Association Jay Gruber Please note: This workshop is intended for adults; unfortunately, we cannot provide babysitting for this event. Infants in arms are welcome to attend with their parents.
$62
The Art of Productive Conflict: Full Day Bootcamp
General Assembly @ GA Washington D.C. (Remote Online), Washington, DC 00000
Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This training is critical for any business person who works cross-functionally, is involved in...
$250
Business Communication Certificate Program
American Management Association @ 2345 Crystal Dr , Arlington, VA 22202
Apply well-honed communication techniques to navigate common work challenges. This distinctive certificate program incorporates skill practice, role-play activities and real-time feedback to help you take your communication skills to the next level. Using real-life workplace scenarios in a supportive environment, you’ll practice communicating with authenticity and clarity as you choose the best way to communicate the message you want to convey....
$2,995
3 sessions
Qigong/Tai-Chi and Health: Intermediate
Live & Learn Bethesda @ 4805 Edgemoor Ln, Bethesda, MD 20814
This class is designed to improve the skills and knowledge learned in the Beginners Class for continued health and quality of life. The 24 Forms in Tai-Chi provide an effective exercise boosting the body’s energy while enhancing the mind and inner spirit. Classes will also cover the meditative and gentle form of the Sun Style 73, a unique Qigong form especially choreographed to address everyone and all ages. It has been proven that Tai-Chi can...
$96
12 sessions
