Self Improvement Classes Washington, D.C.

5 classes in-person in Washington, D.C. have spots left, and 10 classes live online are available.

Improving Employee Well-Being in Your Organization

American Management Association @ 2345 Crystal Dr , Arlington, VA 22202

People are a business’s most valued asset, so it stands to reason that employee wellness is a fundamentally important metric for ensuring your company optimizes its talent. In fact, holistic wellness is one of the drivers that is reshaping the world of work—and it’s likely to take even greater organizational focus in the future. Today’s potential and current employees expect employers’ practices and policies to reflect a “whole person”...

Monday Feb 26th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,595

2 sessions

Managing Chaos: Dynamic Time Management

American Management Association @ 2345 Crystal Dr , Arlington, VA 22202

Managing Chaos: Dynamic Time Management, Recall, Reading and Stress Management Skills for Administrative Professionals Facing an overwhelming "to do" list? Information overload putting you in chaos mode? Unsure how to multitask? In this practical, hands-on 2-day seminar, you'll gain the information management skills to delegate to others and pick up simple techniques to banish procrastination. Learn how to organize better. Participate in exercises...

Thursday Oct 19th, 9am–4:30pm Eastern Time

 (2 sessions)

$1,995

2 sessions

Extraordinary Productivity: The 5 Choices

American Management Association @ 2345 Crystal Dr , Arlington, VA 22202

Extraordinary Productivity: The 5 Choices That Drive Success The Extraordinary Productivity: The 5 Choices That Drive Success course is based on ideas and practices accumulated over decades from the leaders of productivity. This FranklinCovey seminar provided by AMA will help you develop the necessary tools to maximize productivity in the workplace.For most of us, the demands our careers sometimes place on our shoulders can be overwhelming....

Tuesday Nov 28th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,595

2 sessions

Assertiveness Training for Managers

American Management Association @ 2345 Crystal Dr , Arlington, VA 22202

Mastering assertiveness skills can do a lot more than just help win arguments. If you want your managers to enhance their leadership stature and persuade others to help reach their goals, Assertiveness Training for Managers is an important first step. Assertiveness Training for Managers gives your managers the opportunity to learn how their behavior style impacts their overall performance as a manager. They’ll take stock of their current...

Tuesday Oct 3rd, 9am–4:30pm Eastern Time

 (3 sessions)

$2,795

3 sessions

Building a Resilient Mindset

American Management Association @ 2345 Crystal Dr , Arlington, VA 22202

Learn well-being best practices to stay balanced, focused, and emotionally grounded. More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned and improved with practice. Explore how you can become more resilient and effectively handle your daily challenges...

Thursday Jan 18th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,295

2 sessions

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Assertiveness Training for Managers

American Management Association

Mastering assertiveness skills can do a lot more than just help win arguments. If you want your managers to enhance their leadership stature and persuade others to help reach their goals, Assertiveness Training for Managers is an important first step. Assertiveness Training for Managers gives your managers the opportunity to learn how their behavior style impacts their overall performance as a manager. They’ll take stock of their current...

Tuesday Oct 3rd, 10am–6pm Eastern Time

 (3 sessions)

$2,795

3 sessions

Assertiveness Training

American Management Association

In this training seminar, you will learn powerful assertiveness training exercises for improving your assertiveness skills to help you deal with conflict at all levels in the organization, discover techniques on how to be an assertive communicator, acquire ways to handle receiving and giving feedback and address business etiquette when professionalism and assertiveness are required.  You’ll assess your areas of strength and growth in this...

Monday Oct 16th, 11am–7pm Eastern Time

 (3 sessions)

$2,595

3 sessions

Living Made Easy: Virtual Seminars

Ariel & Shya Kane

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, andeasy – that’s right, easy – life. Upon registration, you’ll receive a confirmation email containing a link for the video seminar. To join, click the link a few minutes before start time. We use Zoom for these virtual seminars. To participate, please: Sign in at least 5 minutes prior to start time. Connect with a smartphone,...

Monday Oct 2nd, 7–9pm Eastern Time

NLP Basics

The NLP Center of New York @ Online Classroom

If you are interested in learning about NLP, but not ready to commit to an in-depth course of study, this is an excellent way of starting out.  The Introduction to NLP will explore both the interpersonal and intra-personal aspects of NLP.  The course covers the presuppositions of NLP, asking the "right" questions, learning individual communication styles, sub-modalities and accessing our inner resources. Be prepared to participate in...

Thursday Oct 5th, 10am–2pm Eastern Time

 (3 sessions)

$595

3 sessions

Improving Employee Well-Being in Your Organization

American Management Association

People are a business’s most valued asset, so it stands to reason that employee wellness is a fundamentally important metric for ensuring your company optimizes its talent. In fact, holistic wellness is one of the drivers that is reshaping the world of work—and it’s likely to take even greater organizational focus in the future. Today’s potential and current employees expect employers’ practices and policies to reflect a “whole person”...

Monday Nov 13th, 9am–5pm Eastern Time

 (2 sessions)

$2,595

2 sessions

How to Reinvent Yourself Within Your Organization

American Management Association

It is time to debunk the belief that the only way to advance your career or make a significant change is getting a new start in a different organization. In reality, your next career move often lies within your current organization.  In our present environment of virtual and global teams, there are incredible opportunities to redefine your career trajectory without having to start over with a brand-new company. In this course, you will learn...

Thursday Dec 7th, 11am–1:30pm Eastern Time

Retirement Planning Today

El Camino College @ Online Classroom

Learn how to avoid the 10 biggest retirement planning mistakes! Discover how to save money on taxes, manage investment risk in your portfolio and protect your assets from long-term health-care expenses. Above all, this course shows you how to assess your financial situation and develop a personalized plan to achieve your retirement goals. Whether or not you plan to retire 10 years from now, or have just recently retired, the valuable information...

Tuesday Oct 3rd, 6–8:30pm Pacific Time

 (2 sessions)

$69

2 sessions

Introduction to Hypnosis

The NLP Center of New York @ Online Classroom

Develop a deeply satisfying relationship with your unconscious mind, while you learn tools for tapping into this unlimited source of wisdom and new possibilities. Experience the transformative power of the unconscious mind, resolve inner conflicts and access deeper states of well-being. Whether you are working as a hypnotist or as a mental health professional or just interested in your own peace of mind, this course is for you.

Friday Oct 6th, 11am–3pm Eastern Time

 (3 sessions)

$595

3 sessions

Anger Management Certification Training

Anger Management Essentials

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment plan when working with individuals; a better understanding about anger; specific anger management...

Friday Oct 13th, 8:30am–5pm Pacific Time

 (3 sessions)

$1,100

3 sessions

Nia

Infinity Foundation @ Virtual Classroom

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life by engaging your senses and listening to your body. Nia is based on the intelligent design of the...

Friday Oct 20th, 10–11am Central Time

 (6 sessions)

$115

6 sessions

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