Discover a variety of health classes in San Francisco, including yoga, nutrition, and mindfulness, and gain valuable knowledge and skills to improve your overall well-being.
3 classes in-person in San Francisco have spots left, and 5 classes live online are available.
SF School of Massage & Bodywork @ 965 North Point St, San Francisco, CA
Reiki is an ancient healing system with roots in Tibetan Buddhism. Reiki mobilizes the body's innate healing abilities through a laying-on of hands and channeling of universal life force energy. For the bodyworker, clinician or anyone interested in hands-on healing, Reiki is a powerful, nurturing and non-invasive approach, which heals by restoring balance and harmony in the body. Reiki combines well with other techniques or can be used as a stand...
Marin Tai Chi @ 60 Piper Ln, Fairfax, CA 94930, Fairfax, CA
Experience the ancient Chinese movement system of Tai Chi, blending breath work and meditation for a re-energizing of body and mind. Learn the 99 Posture Tai Chi form and various opening exercises to achieve a deep understanding of this transformative practice. Join us for a journey of self-discovery and holistic wellness.
Marin Tai Chi @ 60 Piper Ln, Fairfax, CA 94930, Fairfax, CA
Join us at Marin Tai Chi for a workshop that focuses on the tactical aspects of Hsing-I and Bagua. Discover the philosophical and esoteric ideas that are integral to these martial arts, while developing your tactile response skills. All levels of students from any martial arts system are welcome, and bringing a friend to work with is encouraged.
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Makeup, Hair and Dance by Meleah
Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.
Apr 30th
8:45–9:45am PDT
May 7th
8:45–9:45am PDT
May 14th
8:45–9:45am PDT
May 21st
8:45–9:45am PDT
May 28th
8:45–9:45am PDT
This class has 17 more dates.
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Unlock the power of tapping into your body's energy system with this certification program. Release negative energy and overcome fears effortlessly with the Source Technique, revolutionizing the way you approach emotional wellness. Join a supportive community and gain lifetime access to resources for lifelong growth.
May 4th
10:30am–12:30pm PDT
Lamaze International - DC Chapter @ *Online Class
Get ready for your special "birth" day with a balanced approach to childbirth at Lamaze International - DC Chapter. Learn about anatomy, labor signs, comfort measures, hospital procedures, and more in this fun and informative class. Plus, a make-up class is available just in case!
May 7th
7–9:15pm EDT
Meets 5 Times
Jun 18th
7–9:15pm EDT
Meets 5 Times
Jul 23rd
7–9:15pm EDT
Meets 5 Times
Aug 27th
7–9:15pm EDT
Meets 5 Times
Infinity Foundation @ Virtual Classroom
Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.
May 3rd
10–11am CDT
Meets 4 Times
Jun 7th
10–11am CDT
Meets 4 Times
TantraNova Institute @ Virtual Classroom
Discover the power of tantric touch and massage in deepening your connection with your partner. This workshop offers a safe and intimate space to explore communication, trust, and surrender, all without nudity or sexual touch. Enhance your relationship and experience a revitalizing whole-body massage.
Marin Tai Chi @ 3501 Civic Center Dr, San Rafael, CA
Discover the ancient art of Tai Chi at Marin Tai Chi and learn how to open your body completely for improved physical and mental well-being. Master the 99 Posture Tai Chi form and various opening exercises to deepen your understanding of this meditative practice. Join us for a transformative journey of self-discovery through breathwork and meditation.
Marin Tai Chi @ 3501 Civic Center Dr, San Rafael, CA
Discover the essence of Hsing-I and Bagua in this immersive workshop at Marin Tai Chi. Explore the tactical aspects of these martial arts, while delving into the philosophical and esoteric concepts that underpin them. Open to all levels and martial arts backgrounds, this workshop offers a unique opportunity to enhance your skills and deepen your understanding.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to mindfulness and self-awareness while learning practical techniques to cultivate presence and enhance your overall well-being.
May 11th
9:30am–12:30pm PDT
Meets 2 Times
May 11th
9:30am–12:30pm PDT
May 11th
2–5pm PDT
May 12th
9:30am–12:30pm PDT
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Unlock the key to embodying holistic wellness and genuine connection within a supportive community. Explore transformative practices that promote harmony and balance in all aspects of life. Elevate your understanding of conscious participation and cultivate a deeper sense of presence.
Jul 13th
9:30am–12:30pm PDT
Meets 2 Times
Jul 13th
9:30am–12:30pm PDT
Jul 13th
2–5pm PDT
Meets 2 Times
Jul 13th
2–5pm PDT
Jul 14th
9:30am–12:30pm PDT
This class has 1 more date.
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The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to embrace mindfulness and cultivate inner peace with this immersive course. Discover practical techniques to stay present, reduce stress, and enhance your overall well-being.
Jun 8th
9:30am–12:30pm PDT
Meets 2 Times
Jun 8th
9:30am–12:30pm PDT
Jun 8th
2–5pm PDT
Jun 9th
9:30am–12:30pm PDT
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. Each of the Nine Principles can move you towards a more nurturing and supportive relationship with yourself, those around you,...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. In four unique 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique 3-hour workshops, we will introduce and work with Breema’s Nine Principles of Harmony and body-mind connection. By working with the principles...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of the principle of No Extra in this practical and down-to-earth weekend workshop. Experience a new level of aliveness and harmony as you learn and practice Breema bodywork sequences and self-Breema exercises. Perfect for anyone seeking more meaning and fulfillment in their lives.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the practical principles that guide the entire universe and experience increased physical, mental, and emotional health through Breema bodywork at The Breema Center. Find harmony and gratitude in your daily life and develop harmonious relationships with others. Attend a class and leave feeling both energized and relaxed.
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