Meatless Meals: Eat Less Meat, Gain More Health
- All levels
- 18 and older
- $70
- Earn 700 reward points
- 111 S Vine St, Chicago, IL
- 2 hours & 30 minutes
Apr 27th
12–2pm CDT
Discover Classes. Earn 10% Rewards.
Meatless Meals: Eat Less Meat, Gain More Health is unfortunately unavailable
Thankfully we have 4 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
Hands-On Vegetarian Mediterranean
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.
$149.50
2 Seats Left
May 16th
6–8pm CDT
$149.50
2 Seats Left
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Sat, Apr 27th, 12–2pm CDT
(2 hours)
Other dates (1)
Hands-On Gluten-Free Baking and Pastry
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Master the art of gluten-free baking and pastry as you delve into a world of delectable treats bursting with spring flavors. From miso and nectarine upside-down cake to strawberry-ricotta shortcake, discover innovative techniques and flour substitutes to create impressive gluten-free desserts. Join us for a hands-on class where you'll learn to bake with confidence and indulge in delicious, wheat-free delights.
Tue, May 14th, 6–9pm CDT
(3 hours)
Pasta 101
Tutore @ 2755 W Belmont Ave, Chicago, IL
Join us in this class and embark on a journey to master the art of creating fresh pasta from scratch. From rolling dough to shaping tortellini, learn essential techniques to craft delectable dishes like Tagliatelle di Caccio Pepe and Spinach Ricotta Ravioli with Cherry Tomato Ragu. Elevate your culinary skills and savor the flavors of authentic Italian cuisine.
All levels
18 and older
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6–8pm CDT
$143.75
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May 11th
12–2:30pm CDT
$143.75
8 Seats Left
May 12th
2–4:30pm CDT
$172.50
8 Seats Left
May 16th
6:30–8:30pm CDT
$143.75
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May 23rd
6–8pm CDT
$143.75
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Thu, Apr 25th, 6–8pm CDT
(2 hours)
Other dates (6)
Hands-On Pasta Boot Camp
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Discover the secrets of regional Italian pasta at The Chopping Block Lincoln Square's immersive cooking experience. Learn to create various types of homemade pasta dough, from whole wheat to roasted beet, and master the art of shaping rustic pasta by hand. Elevate your pasta game with divine homemade sauces in this hands-on culinary adventure.
Sat, May 18th, 10am–4pm CDT
(6 hours)
Other dates (1)
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- $70
- 2 hours & 30 minutes
- This is an interactive demo cooking class.
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Class Description
Description
What you'll learn in this healthy cooking class:
Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper energy production, digestion, cellular repair, cancer prevention and more! Plus, a plant-based diet is highly anti-inflammatory, and is rich in fiber which aids weight loss, promotes bowel regularity and detoxifies the body.
Join us to learn easy ways to transform seasonal farm-fresh produce, hearty beans, earthy grains, and crunchy nuts and seeds into delicious meals packed with protein. No matter your current diet, by increasing your intake of these nutrient powerhouses, your body will respond with better digestion, energy and beauty! Ultimately, a healthier you!
Guests will enjoy our organic Cheesy Spice™ popcorn or Nourished Party Mix™ upon arrival. You’ll also receive a serving of each dish prepared. Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.
Seasonal Menu for the February 7 class:
Join us to learn easy ways to transform seasonal farm-fresh produce, hearty beans, earthy grains, and crunchy nuts and seeds into delicious meals packed with protein. No matter your current diet, by increasing your intake of these nutrient powerhouses, your body will respond with better digestion, energy and beauty! Ultimately, a healthier you!
Guests will enjoy our organic Cheesy Spice™ popcorn or Nourished Party Mix™ upon arrival. You’ll also receive a serving of each dish prepared. Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.
Seasonal Menu for the February 7 class:
- Oven-baked black bean, spinach and artichoke enchiladas with spicy red sauce and fresh cilantro (GF, VG)
- Roasted cauliflower and spiced-lentil tacos with creamy chipotle sauce and quick-pickled red onions (GF, DF, VG)
- Mexican chopped kale and quinoa salad with creamy orange-cumin dressing and warm chili-lime cashews (GF, DF, VG, V)
- Baby spinach, onion and feta quiche with sweet potato crust and lemon-herb pistachio sauce (GF, VG)
- Hearty three-bean chili with earthy cacao, spicy peppers and roasted corn topped with fresh avocado pico de gallo and warm, chili-lime tortilla chips (GF, DF, VG, V)
- Charred cauliflower, sweet fennel and sprouted quinoa with baby arugula, currants and toasted sunflower seeds (GF, DF, VG, V)
Refund Policy
All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.
Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.
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Nourished
Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Nourished
Hinsdale, Suburbs
111 S Vine St
At W Hinsdale Ave
Chicago, Illinois 60521 Hinsdale, Suburbs
111 S Vine St
At W Hinsdale Ave
Chicago, Illinois 60521
Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.
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