Group Fitness Classes in Chicago, IL

Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your whole body at your own pace. Suitable for all fitness levels. Wear comfortable clothing and shoes. Dress for the weather....

This class is a beginner Jazz/Tap class for students aged 7-10.

The Chicago Botanic Garden’s outdoor environment is a unique alternative to a health club. Walking for fitness outside provides an experience that simply cannot be duplicated indoors. Stimulate your mind and body with fresh air and scenic vistas that change weekly. Build endurance, gain core strength, and improve your balance and stability as you...

This meditation class is designed for working professionals; addressing common lifestyle concerns like stress, anxiety, or ruminating thoughts. Each session includes discussion and a guided 15-minute group sit. Topics vary weekly: body scan method, meditations on thought, emotion, and self-compassion. Suitable for beginners and those wanting to expand...

Art for me has always been at its core a kind of activity meditation. I would like to explore the ideas behind this by exposing the group to a variety of different creative tools and then walking them through a guided meditation as they create on their own!

Experience a full body workout by pairing weights and resistance props with isometric movements and high repetition. The muscle groups are targeted and worked to the point of exhaustion, followed by a series of ballet barre stretches, creating long and lean results.

Barre Remix will leave you sweating, toned, and totally hooked! A fusion of traditional barre, mat pilates, and resistance training set to motivating beats! This class constantly mixes up new equipment to leave your whole body sculpted.

A 45 minute version of our traditional barre class. Experience a full body workout by pairing weights and resistance props with isometric movements and high repetition. The muscle groups are targeted and worked to the point of exhaustion, followed by a series of ballet barre stretches, creating long and lean results.

Barre is a fun, effective, and safe workout for all fitness levels, especially for beginners & intermediate students. Intensity levels can increase depending on each student.  The class is formatted to work the entire body using a variety of exercises for the arms, core & legs. This workout will increase flexibility, lean muscle mass,...