Thu, Jun 11
9:00am - 10:00am Central Time
Meets 4 Times
2 classes have spots left
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class for all levels. Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online...
Thursday Jun 11th, 9am - 10am Central Time(4 sessions)
Meridian Touch Yoga for Energetic Cleansing & Emotional Strengthening Meridian Touch Yoga, created by Darryl Aiken-Afam, is a system of effortless movement based on ancient Chinese Tao-In Yoga which is the foundation of Tai Chi and Qigong. The movements of Meridian Touch are designed to move Chi throughout all of the body’s meridians (energy...
Thursday Jun 4th, 6pm - 7:30pm Eastern Time(5 sessions)
Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation.
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Tai Chi is an amazing way to improve your health, balance, strength, energy and ward off illness and is used by millions worldwide. This safe pleasant form of exercises is full of countless benefits.Why not learn more about this ancient art from international gold medalist and recognized Master Instructor Scott Jensen. Harvard Medical School Highly...
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
In this class, You will learn and practice foundational steps and technique of Wu-style Tai Chi; step by step learn Wu-style Tai Chi competition form (45 form) routine.
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