Dance Classes in Washington, DC

Find your groove from the safety of your room! This fun, upbeat, beginner-friendly class breaks down the fundamentals of street and commercial dance forms to build up your technical skills and confidence. The session will incorporate an injury prevention warm-up, introduction to new moves, a piece of choreography, and a guided freestyle session. Our...

Feel your body lengthened, strengthened, aligned, and free to move! This Stretching & Alignment class incorporates elements of yoga, pilates, and ballet technique to expand your personal range of motion and prevent injury. Variations on exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. ...

This class invites all bodies to discover the artistry of ballet while developing the strength, flexibility, balance, and control crucial to many dance genres. Class will include barre work emphasizing the fundamentals of ballet technique and combinations in the center, allowing students to apply their technique while exploring their musicality and...

No combos to memorize, no thinking, just flowing through movements guided by the instructor to get your in to the moment and out of your head. ***Check your email 20 minutes before class starts. A one-time zoom password will be sent to you after you've paid for the class.

Burn calories and learn to bellydance with SharQui – The bellydance workout®, a dance-fitness class that is great for anyone of any age or skill level. The unique breakdown and repetition of bellydance movements is fun and easy to follow automatically improving your posture, slimming hips and legs, defining the waist, increasing upper body strength,...

In this class we will use tango to up our cardio of the week. We need to have a healthy routine to be a great tango dancer, one aspect is to be in shape! This class will help you to dance, have fun, and get tango fit. Notes: Please bring a yoga mat and comfortable clothes.

Have you taken bellydance or other dance forms and want to hone your skills while getting a great workout? Then this class is for you!  Take your dance fitness to the next level with this challenging total-body workout. Focus will be on drills, layering, and fast-paced combos. Note: Please wear comfortable clothes like fitted tops. We will provide...

Explore Egyptian-style technique as you learn a complete bellydance choreography that can be performed for friends and family, as a solo or in a group. Each move is broken down to make it easy to do, and handouts, videos, and other instructional materials are provided so you can practice at home.    Performance opportunities will be...

This class is for both beginning and experienced Sevillanas dancers. Students learn all four coplas from the beginning.   After developing a working knowledge of Sevillanas, students will review the coplas and learn how to incorporate stylistic alternatives.

Learn Bollywood dance online and get a great workout in this 45 minutes session. Note: Time is in EST

This class introduces the Latin-dance inspired easy-to-follow Zumba® choreography that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. A lower-intensity, gentler workout, perfect for beginners and those who have not exercised in a while. Come ready to move, and prepare to leave empowered and feeling...

Use a chair to tease your partner. In this class you will learn a flirty chair routine.

Zumba classes feature Latin rhythms set to high-energy international beats. Before you know it, you’ll be getting fit and will feel your energy levels soaring! There’s no other fitness class like a Zumba Fitness Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. This...

This class is designed for students who have some knowledge and experience of basic ballet vocabulary. It is also appropriate for students who have experience in other styles of dance. Attention is given to posture and correct placement.

Looking to give him a steamy routine but don’t have a pole or a chair? Learn a steamy burlesque style routine in this class.