Dance Fitness Classes in Washington, DC

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Dance Fitness Classes Coming up in Washington DC

2 classes have spots left

BollyX - The Bollywood Workout

at Brilliant Body Movement - Park View 3232 Georgia Ave NW, Washington, District of Columbia 20010

Come rock out with BollyX - The Bollywood Workout and experience dynamic choreography set to the hottest music from around the world. This 50-minute cardio dance workout cycles between higher and lower-intensity dance sequences to get you moving and stay motivated at the same time. At the very core of a BollyX workout is the inspiration it draws from...

Sunday Oct 20th, 2pm - 3pm

Zumba

at Forever Dancing Ballroom - Bailey's Crossroads 5818-B Seminary Rd, Falls Church, Virginia 22041

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® Fitnessclasses feature exotic rhythms set to high-energy Latin and International beats like Salsa, Samba, Bachata, Cumbia, Raggeaton, Cha-Cha, Merengue, Belly Dancing, Indian and more!! Before...

Monday Oct 21st, 6:30pm - 7:30pm

51 dance fitness classes that have ended
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Soca N Sweat Waist 101

at Soca N Sweat - Columbia Heights 3400 14th St NW, Washington, District of Columbia 20010

Continue the New Year off right with Soca N Sweat as we bring you a fun and exciting dance fitness class led by the very talented Royal G (@Royal.g). Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner,...

No Upcoming Schedules
$20

Afrobeats

at Soca N Sweat - Columbia Heights 3400 14th St NW, Washington, District of Columbia 20010

Join us on what will be an awesome session of Afrobeats dance fitness and instruction led by @_Nigerianjawn. Come and burst a sweat with us as we warm up and get the blood flowing with our live DJ as Susan teaches us her very choreography to the latest in afrobeats! #SocaNSweat, a revolutionary workout class dancing,whining, and learning routines...

No Upcoming Schedules
$15

Synetic Movement Technique

at Synetic Theater - Arlington 2155 Crystal Plaza Arcade T-19, Arlington, Virginia 22202

Synetic Technique is a highly specialized class that focuses on developing a heightened sense of body awareness and corporeal expression through a series of inter-disciplinary physical vocabularies. Connecting the mind to the body, this class creates a capable and highly adaptable physical awareness boosting confidence and leaving...

No Upcoming Schedules
$225

10 sessions

Dance Fitness

at Sensazao Dance Fitness - Alexandria 5424 Eisenhower Ave, Washington, District of Columbia 22304

Dance fitness is our most popular class because we provide strong and authentic moves to trendy music.  Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge.  Required Materials:...

No Upcoming Schedules
$10

Dancers Bootcamp

at Jordin's Paradise - Downtown, Washington, D.C. 1215 Connecticut Ave, Washington, District of Columbia 20036

This class is for dancers AND non-dancers who simply love to workout. The class will go by quick, you will shake off the week's stresses, and you will leave drenched in sweat.

No Upcoming Schedules
$20

Masterclass

at Sensazao Dance Fitness - Alexandria 5424 Eisenhower Ave, Washington, District of Columbia 22304

We believe in your energy and thirst for a more rewarding workout so come sweat off all the bad stuff at Sensazao Dance Fitness Studio and leave ready for a fresh start of the week.

No Upcoming Schedules
$12

Zumba (Fitness)

at Born 2 Dance Studio - Vienna 305 Maple Avenue W, Vienna, Virginia 22180

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness class that will help you get in shape while having a blast. We offer Zumba classes that help students achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to...

No Upcoming Schedules
$20

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Abs & Glutes

at Sensazao Dance Fitness - Alexandria 5424 Eisenhower Ave, Washington, District of Columbia 22304

This class is designed to focus solely on your ab and glute muscles. Many students have asked for more of a focus in these areas so we are excited to offer this specific class. We want to see you become stronger and feel the results of this class. *Workout attire and tennis shoes are required.

No Upcoming Schedules
$10

Barre Fitness

at Adagio Ballet and Dance School - McLean 6723 Whittier Ave Suite L1, Mclean, Virginia 22101

Barre Fitness is a ballet-inspired aerobic workout designed to help you slim, lift and sculpt your entire body. Through the use of small, pulse actions, and full-range movements using weights and traditional ballet positions, you will develop a lean, defined, dancer-like body. This workout incorporates light dumbbells,balls, resistance bands and various...

No Upcoming Schedules
$20

Zumba®

at Saffron Dance - Arlington 3260 Wilson Blvd, Arlington, Virginia 22201

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba®Fitness classes are often called exercise in disguise.

No Upcoming Schedules
$25

Belly Dance- Fitness

at Born 2 Dance Studio - Vienna 305 Maple Avenue W, Vienna, Virginia 22180

Kick your belly dancing into high gear, as you learn fast and furious combinations to the beats of up-tempo belly dance music in this nonstop-motion format class. The class is designed to provide a fun workout with emphasis on the abdominal muscles and mid section, while running through upbeat belly dance combination sets and mini routines. Fitness...

No Upcoming Schedules
$68

4 sessions

Zumba (Fitness): Teens

at Born 2 Dance Studio - Vienna 305 Maple Avenue W, Vienna, Virginia 22180

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness class that will help you get in shape while having a blast. We offer Zumba classes that help students achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to...

No Upcoming Schedules
$20

Zumba STRONG (Fitness)

at Born 2 Dance Studio - Vienna 305 Maple Avenue W, Vienna, Virginia 22180

STRONG by Zumba is a high intensity interval training workout driven by the science of Synced Music Motivation. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn. The music for this class, created and provided by the Zumba organization, is designed to drive the intensity...

No Upcoming Schedules
$20
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