Thankfully we have 3 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
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The Ketogenic diet is a low carb, high fat diet that's very popular right now for good reason; it can help you lose weight and improve your overall health. The diet drives your body in to a state of ketosis, where the body uses fat as a primary fuel source instead of carbs. Our chef will teach you what you can and cannot eat on the Keto diet, and how to make good choices so you can be successful.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Chicago's largest recreational cooking school and gourmet retail store, offers demonstration and hands-on cooking classes, as well as wine classes, private cooking parties and corporate team building events. Classes at our two locations cover subjects from cooking basics to intensive Boot Camps as well...
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Pantry Makeover: How to Shop, Stock & Switch to a Clean Eating Diet Are you confused about how to eat well and feel better? Tired of trying to “get healthy” but are “getting nowhere?” In this foundations course, our Wellness Chef and Nutritionist will be your invaluable resources, cutting through all of the nutrition confusion and...
Tuesday Apr 21st, 12pm - 1:30pm
Transitioning into a more plant-based diet can be as easy as it is tasty. To get you started, or keep you on track, we’re making dishes that are packed with plant-based protein that will keep you fueled from breakfast until the midnight snack. Learn methods and techniques designed to get the most out of vegetables, grains, nuts, seeds, legumes, and...
Thursday May 14th, 6:30pm - 9pm
Who says vegans can’t get enough protein? These dishes will help you get your needed dose of daily protein. Dal Fry: popular Indian lentils dish Chef Kirti’s Black Chickpeas Recipe Dried Apricots Protein Bar: a much healthier alternative to store-bought snack bars
Sunday Jun 7th, 9:30am - 11:30am
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