Stress Reduction Movement and Practice is unfortunately unavailable

Thankfully we have 3 other Stress Management Classes for you to choose from. Check our top choices below or see all classes for more options.

Stress Reduction Movement and Practice

at Chicago Botanic Garden - Glencoe

(77)
Course Details
Price:
$99
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Glencoe, Suburbs
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022
(Map)
Important:
Venue: Classroom 2, Learning Center
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Melissa Leger

What you'll learn in this stress management training:

Experience a soothing blend of movement, mindfulness, and stress reduction techniques designed to support your body’s innate self-healing ability. Guided practice will help calm your mind and body, while giving you tools to manage stress at home and work. Open to all levels of fitness and ability.


Still have questions? Ask the community.

Refund Policy
Refund requests must be submitted to [email protected] prior to the program’s start date. The registration fee will be refunded less a 10 percent processing charge.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series. If you choose to re-register for other sessions in the series, the special discount does not apply.

Map

Google Map

Chicago Botanic Garden

All classes at this location

The Learning Center is located in the Regenstein Learning Campus. (a five-minute walk from the parking lot).

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 990 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Chicago Botanic Garden (74)

School: Chicago Botanic Garden

Chicago Botanic Garden

The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...

Read more about Chicago Botanic Garden

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

3 Top Choices

Introduction to Python Bootcamp

This class is temporarily being offered remotely.

at General Assembly - Online Online Class Livestream, Atlanta, Georgia 00000

New to programming but unsure of where to start? Heard a lot about the usefulness of the Python programming language, but don’t know how to put the pieces together? Stop struggling to learn the basics on your own and fast forward your career with this introductory bootcamp. This workshop is designed for complete novices who have no previous experience...

Thursday Jan 28th, 12pm - 7pm Eastern Time

Goodnite Guru's 21-Day Guided Meditation & Sleep Course

This class is temporarily being offered remotely.

at The Guided Meditation Institute -

Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you!   The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax...

Tuesday Feb 2nd, 6:30pm - 7:45pm Mountain Time

  (4 sessions)
$495

4 sessions

20 Secrets of Building Your Own Intuition

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

Welcome! The instructor will share with you about a Divine opportunity online for you almost every Saturday morning at 10 am. Whether you are a beginner or desiring to deepen your psychic skills, this is the place for you! In this class you will discover and develop your inner intuitive toolkit. You will pull out each intuitive skill and hone it...

Saturday Jan 23rd, 10am - 11:30am Pacific Time