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At the end of this course, the students will gain knowledge in preparing desserts and snacks which are gluten free. This class involves the understanding of the gluten and its effects to the body. Gluten free is more than a passing trend. Many restaurants and grocery stores provide gluten free choices and there is a good reason. The incidence of both celiac disease and gluten sensitivity is on the rise. You can improve your health or prevent food...
Diet and lifestyle has changed more in the last hundred years than in the past 10,000 years. The outcome of these changes has taken its toll on your health as evidenced by the rise in chronic illnesses. Find out about the benefits of eating a whole food plant-based diet for preventing, and at times, reversing chronic illness. Gain a basic understanding of what a plant-based diet is comprised of through a presentation and cooking demo in Infinity’s...
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