Class Level:
All levels
Thankfully we have 8 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date,
this simply means that date has now sold out.
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
This class will be held via Zoom unless otherwise specified.
Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.
Props are encouraged, and modifications given allow everyone to leave the mat feeling both relaxed and renewed.
How to join us online for classes:
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
No Refunds offered after the program begins.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Our Philosophy: Evolve into the person you want to be
Yoga is for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...
Read more about Essential Evolution Holistic Wellness
This school has been carefully vetted by CourseHorse and is a verified Online educator.
at New York Open Center -
We are living in a time when many people are suffering from worry, anxiety and stress. Herbal remedies are very effective in helping to heal these emotional states in gentle and profound ways. This evening we will explore how to use herbs to strengthen the nervous system, release tension, and calm anxiety. We will cover the use of herbs,...
We are living in a time when many people are suffering...
Read moreThursday Jun 30th, 7pm - 9pm Eastern Time
at Essential Evolution Holistic Wellness -
All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...
All Level Slow Vinyasa Flow. A moving flow of yoga...
Read moreFri, Jul 1
8:30am - 9:30am Central Time
Wed, Jul 6
9:30am - 10:30am Central Time
Fri, Jul 8
8:30am - 9:30am Central Time
Wed, Jul 13
9:30am - 10:30am Central Time
Fri, Jul 15
8:30am - 9:30am Central Time
This class has 13 more dates.
Tap here to see more
Friday Jul 1st, 8:30am - 9:30am Central Time
at Essential Evolution Holistic Wellness -
This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...
This class is intended to help maintain health of...
Read moreThu, Jun 30
8:15am - 9:15am Central Time
Sat, Jul 2
9:30am - 10:30am Central Time
Thu, Jul 7
8:15am - 9:15am Central Time
Sat, Jul 9
9:30am - 10:30am Central Time
Thu, Jul 14
8:15am - 9:15am Central Time
This class has 13 more dates.
Tap here to see more
Thursday Jun 30th, 8:15am - 9:15am Central Time
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...
All classes are changing to Remote Video only for...
Read moreThu, Jun 30
6:30pm - 7:30pm Eastern Time
Sun, Jul 3
6:00pm - 7:00pm Eastern Time
Mon, Jul 4
6:00pm - 7:00pm Eastern Time
Thu, Jul 7
6:30pm - 7:30pm Eastern Time
Sun, Jul 10
6:00pm - 7:00pm Eastern Time
This class has 22 more dates.
Tap here to see more
Thursday Jun 30th, 6:30pm - 7:30pm Eastern Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....
All classes are changing to Remote Video only for...
Read moreTue, Jul 5
12:00pm - 1:00pm Eastern Time
Tue, Jul 12
12:00pm - 1:00pm Eastern Time
Tue, Jul 19
12:00pm - 1:00pm Eastern Time
Tue, Jul 26
12:00pm - 1:00pm Eastern Time
Tue, Aug 2
12:00pm - 1:00pm Eastern Time
This class has 4 more dates.
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Tuesday Jul 5th, 12pm - 1pm Eastern Time
at Essential Evolution Holistic Wellness -
Slow flow Hatha class is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes: Download Zoom App if using a Ipad or...
Slow flow Hatha class is great for both new students...
Read moreMon, Jul 4
9:30am - 10:30am Central Time
Mon, Jul 11
9:30am - 10:30am Central Time
Mon, Jul 18
9:30am - 10:30am Central Time
Mon, Jul 25
9:30am - 10:30am Central Time
Mon, Aug 1
9:30am - 10:30am Central Time
This class has 4 more dates.
Tap here to see more
Monday Jul 4th, 9:30am - 10:30am Central Time
at Balance Arts Center -
Fundamentals in Flow, Balance & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class has the options to join in person at the BAC or join online via Zoom. Visual demonstration...
Fundamentals in Flow, Balance & Stability is...
Read moreMon, Jul 11
5:00pm - 6:30pm Eastern Time
Mon, Jul 18
5:00pm - 6:30pm Eastern Time
Mon, Jul 25
5:00pm - 6:30pm Eastern Time
Mon, Aug 1
5:00pm - 6:30pm Eastern Time
Mon, Aug 8
5:00pm - 6:30pm Eastern Time
This class has 3 more dates.
Tap here to see more
Monday Jul 11th, 5pm - 6:30pm Eastern Time
Advanced Yoga Therapy builds upon the foundation laid in the previous PYI courses, and provides advanced knowledge and skills training for real world YT settings. Gain advanced knowledge of pathologies and managing imbalances with Ayurveda, Hatha, pranayama, and the PYI approach. In this training, you will learn about or deepen these PYI...
Advanced Yoga Therapy builds upon the foundation laid...
Read moreWednesday Jul 27th, 6pm - 8:30pm Eastern Time
(13 sessions)
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ALWAYS EARNING
We give you 5% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
Questions? Contact us!
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