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Yoga Classes Coming up in Online

9 classes have spots left

Healing Hatha (Online)

at Essential Evolution Holistic Wellness -

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday May 23rd, 9:30am - 10:30am Central Time

Accessible Alignment Yoga (Online)

at Essential Evolution Holistic Wellness -

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Tuesday May 24th, 8:30am - 9:30am Central Time

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Relax and Restore Yoga (Online)

at Essential Evolution Holistic Wellness -

A relaxing restorative yoga class. You will be guided into deep breathing and gentle yoga poses to release tension, stress, and to open and restore the body. These poses are fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing...

Tuesday May 24th, 7pm - 8pm Central Time

Gentle Hatha Yoga (Online)

at Essential Evolution Holistic Wellness -

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Thursday May 19th, 8:15am - 9:15am Central Time

Slow Flow (Online)

at Essential Evolution Holistic Wellness -

All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...

Wednesday May 18th, 9:30am - 10:30am Central Time

Gentle Evening Yoga

at Every Body Balance

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Thursday May 19th, 6:30pm - 7:30pm Eastern Time

Lunchtime Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday May 17th, 12pm - 1pm Eastern Time

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Hatha Yoga Foundations: Yoga 1 - Beginner's

at Sivananda Yoga Vedanta Center -

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. It is a most comprehensive course that will give you a solid foundation to build your practice on. Curriculum includes learning: Asanas (Yoga postures) Pranayama (Breathing exercises) Relaxation...

Tuesday May 31st, 6pm - 7:30pm Eastern Time

Yoga with the Garden: Online

at Chicago Botanic Garden -

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Monday Jun 13th, 9:30am - 10:30am Central Time

  (4 sessions)
$75

4 sessions

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Bo Yoga for Balance (Online)

at Essential Evolution Holistic Wellness -

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

No upcoming schedules
$18

Yoga in French

at Coucou French Classes -

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

No upcoming schedules
$51.45

4 sessions

Yoga Unlimited Semester Pass: Online

at Chicago Botanic Garden -

Breathe…relax…and simplify your life with your wellness partner, the Chicago Botanic Garden, on your journey toward feeding your mind, body, and soul. With a holistic approach, we offer programming developed to help you attain or maintain a balanced lifestyle. Warm and friendly instructors combine standard and progressive methods to deliver uplifting...

No upcoming schedules
$444

10 sessions

Sound Yoga Therapy Training

at Prema Yoga Institute

Immerse yourself in the transformative healing of sound.  Learn how sound creates the world, and how to use mantra,  music, vibration and rhythm to support the healing process.  Review the science of sound therapy, and how music can improve mental processing. Learn to  chant, and deepen the strength of and connection to your voice....

No upcoming schedules
$355

4 sessions

Gentle Yoga with the Garden: Online

at Chicago Botanic Garden -

Experience a combination of gentle breathing, stretching, meditation and relaxation with attention placed on the seated and reclining postures. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions to you...

No upcoming schedules
$185

10 sessions

Virtual Sensual Stretch

at S Factor New York -

Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*

No upcoming schedules
$17.50
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