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Instructor: Dawn Petter
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Bitter Botanicals and Gut Health: Online
Chicago Botanic Garden @ Online via Zoom
Healthy digestion is the foundation of wellness and the bitter flavor is often the first taste that an herbalist will introduce to a client to curb a digestive upset. Bitter herbs stimulate digestion, limit sweet cravings, reduce inflammation, release tension, and elevate the mood. Learn why this forgotten flavor is vital to your gut health as we discover unique ways to add this valuable taste to your foods, home apothecary, and even cocktails....
$40
Herbs for Calm & Restful Sleep
Chicago Botanic Garden @ Online via Zoom
Learn how to nurture your nervous system and calm your mind whether you are a seasoned insomniac or an occasional non-sleeper. We will discuss a variety of preparations to add to your bedtime apothecary. This class will help you establish a bedtime ritual that allows you to unwind and receive the nourishment of deep rest through demonstration, practical tips, and recipes. This class will be taught online via Zoom. All registrations must be...
$40
Pine's Uses for Food & Remedies
Chicago Botanic Garden @ Online via Zoom
Spruce, fir, juniper, and the beloved pine are staples of our forests. Their tree needles, bark, resin, and pollen have been used for food and medicine throughout history in every culture. From cough syrups to pine pollen pancakes to spruce tip salt, this class will use demonstration, practical tips, and recipes to delight your imagination and enhance your home apothecary as you connect to the wonders of the conifer trees and their many uses. ...
$40
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Herbs to Beat the Winter Blues
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online class about herbs is a virtual experience you can take anywhere! The darker days of winter can take away some of your sparkle. Learn which herbs and foods can nurture a sunshiny feeling when the temperatures dip and the skies are gray. You will learn creative ways to use herbs in food and remedies including lemon balm, St. John's wort, holy basil, and motherwort. Recipes, demonstrations, and discussion...
$40
Herbs for Spring Allergies
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online class about herbs is a virtual experience you can take anywhere! Pollen-rich air can irritate the eyes, sinuses, and throat for many. Discover delicious ways to support the immune system with botanical herbs and foods. Learn the tools that can build your body’s resistance to environmental irritants as well as which herbs to reach for when symptoms need to be soothed. Recipes, demonstrations, and...
$40
Herbal Hair Care
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online herbal hair-care class is a virtual experience you can take anywhere! Making homemade, herbal hair care offers the opportunity to create chemical- and preservative-free products that can have therapeutic benefits designed for your personal needs. Explore how to work with thinning, brittle, dry, or oily hair, as well as several skin conditions associated with the scalp. Learn the best herbs and optimal preparations...
$40
Marvelous Mints
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online class about herbal remedies is a virtual experience you can take anywhere! New! The mint family contains some of our most popular garden plants and can be used in key herbal remedies. With more than 6,000 different species, this plant family has an impressive presence in our daily lives. Move beyond peppermint and lavender as we get to know some of our native wild mint family herbs, their unique personalities,...
$40
The Summer Herbal Apothecary
Chicago Botanic Garden @ Online via Zoom
This class will teach you herbal solutions for some of life's little mishaps, including both prevention and relief. You will learn how to use herbs to address poison ivy, sunburn, bug bites, inflammation, muscle aches, and to help staying cool and hydrated throughout the summer. Recipes and demonstrations are included. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered...
$40
The Art of Flower Remedies
Chicago Botanic Garden @ Online via Zoom
Explore the alchemy and use of flower essences in this introductory class. Learn the history and traditional methods of creating these remedies and how they have been used to support emotional well being. Discover practical tips on how to use flower remedies in a variety of preparations for you, your family, and pets. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts....
$40
The Fall Herbal Apothecary
Chicago Botanic Garden @ Online via Zoom
Discover the power of herbs in supporting a balanced lifestyle and overall well-being as you transition into the cooler months. Uncover the secrets of nutrient-dense remedies and foods from roots, berries, and fungi to boost your immune system. Join us online for an enjoyable virtual class on the Fall Herbal Apothecary.
$40
Natural Incense Workshop
Chicago Botanic Garden @ Online via Zoom
Discover the ancient craft of creating your own natural incense with this enjoyable online class. Explore a variety of methods using culinary herbs, resins, and bark to cleanse space, treat illness, and clear energy. Join us for practical tips, demonstrations, and recipes that can be enjoyed from the comfort of your own home.
$40
Herbs for Winter Wellness
Chicago Botanic Garden @ Online via Zoom
The Garden’s online class on herbs is an enjoyable virtual experience you can take anywhere. Learn ways to strengthen your immune system and keep your mood buoyant during the coolest and darkest months of the year. Nurture a sunshine-y feeling and boost your immune system with foods and herbal remedies for your daily routine to support your health throughout the winter. Recipes and demonstrations are included.
$40
Herbs for Spring Wellness
Chicago Botanic Garden @ Online via Zoom
Prepare for a fresh start this spring by learning about herbal remedies, bitters, and lymphatics to clear out winter's "cobwebs" and support your digestive system. Discover how to build your body's resistance to spring allergies and find relief from symptoms with soothing herbal remedies. Join us online for recipes, demonstrations, and practical tips for spring wellness.
$40
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