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Thankfully we have 8 other Leadership Classes for you to choose from. Check our top choices below or see all classes for more options.

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American Management Association @ 2345 Crystal Dr , Arlington, VA

Develop the skills and confidence to lead with courage and conviction in this exclusive two-day program for professional women at all levels. Gain the knowledge and tools to present yourself as a present and future leader, and to speak up and create value for your organization. Join us at the American Management Association and unlock your leadership capabilities.

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American Management Association @ 2345 Crystal Dr , Arlington, VA

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American Management Association @ 2345 Crystal Dr , Arlington, VA

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Comprehensive Project Management Workshop

American Management Association @ 2345 Crystal Dr , Arlington, VA

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The 7 Habits for Managers: Essential Skills and Tools

American Management Association @ 2345 Crystal Dr , Arlington, VA

Learn the essential skills and tools for leading teams in the workplace with this powerful workshop from the American Management Association. Discover the principles that have led successful business leaders to professional and business success. Become a more effective manager and build better relationships to help your organization thrive.

(5) All levels 21 and older
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Building a Resilient Mindset

Learn well-being best practices to handle continuous work and life overload, financial pressures, and personality conflicts. Develop resilience skills to stay centered, positive, and productive amidst constant change and chaos. Discover practical techniques to manage stress and thrive, even during challenging times.

  • All levels
  • 21 and older
  • $2,295
  • Earn 22,950 reward points
  • Price Lock Guarantee
  • 2345 Crystal Dr , Arlington, VA
  • 15 hours over 2 sessions

Start Dates (0)

  • $2,295
  • 15 hours over 2 sessions
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Class Description

Description

What you'll learn in this leadership training:

Learn well-being best practices to stay balanced, focused, and emotionally grounded.

More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned and improved with practice. Explore how you can become more resilient and effectively handle your daily challenges without burnout and with greater confidence—while staying fully engaged, energized and motivated in your role.

Who Should Attend

All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos.

How You Will Benefit

  • Apply resilience tools and practical techniques to manage stress and thrive, even during chaos
  • Assess your resilience capacity by looking at your values and at situational forces
  • Practice mindfulness and other resilience-building techniques to achieve your best self
  • Move ahead after setbacks using brain-based structuring and restructuring approaches
  • Define a Personal Resilience Development Plan that fits your needs, challenges, and routines
What You Will Cover

  • Discovering five aspects of personal resilience
  • Identifying internal and external hurdles that keep us stuck
  • Navigating volatility, uncertainty, complexity, and ambiguity
  • Exploring ways to improve creativity and productive habits
  • Focusing on self-care to lower stress, improve health, and build resilience
  • Identifying how you will make resilience a lifelong habit

Refund Policy

For Classroom, Live Online, Express Skills Courses and Webinar programs, you may transfer to a future session, send someone to take your place, or cancel for a 5% fee up to 23 days prior to your program.

If you provide AMA with less than 23 days’ notice, or fail to attend, you will be liable for the entire program fee.

Programs included in AMA On Demand offerings are not eligible for substitution, transfer, cancellation, return, or refund. We appreciate that this is an important investment for you and your company and would like to accommodate your needs the best we can.

Please email us at [email protected]

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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American Management Association

The American Management Association, International (AMA) is the global leader in talent development. Founded in 1923, AMA supports the goals of individuals and organizations through a complete range of educational products and services, including instructor-led classroom and virtual seminars, webinars,...

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American Management Association

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