Tiger Strong / Active Studios
Classes in NYC
Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.
38 classes with availability
Heels Dance - Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore movement, self-expression, and confidence in this welcoming dance class designed for all levels. A grounding warm-up leads into original choreography crafted to help you connect with your body and embrace your personal style. Students consistently notice improvements in coordination, balance, and muscle tone, and an overall deeper sense of ease and presence.
Nov 13th
6–6:50pm ET
$35
25 Seats Left
Nov 20th
6–6:50pm ET
$35
25 Seats Left
Nov 27th
6–6:50pm ET
$35
25 Seats Left
Dec 4th
6–6:50pm ET
$35
25 Seats Left
Dec 11th
6–6:50pm ET
$35
25 Seats Left
This class has 3 more dates.
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Fri. Nov 13th, 6–6:50pm ET
(50 minutes)
Adult Ballet
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Take on creative, energizing dance combinations in this age-appropriate adult ballet class designed to be both challenging and genuinely enjoyable. Students develop improved fitness, flexibility, body awareness, and discipline as well as stronger coordination and motor skills, in a welcoming, supportive studio environment.
Nov 16th
5:45–7pm ET
$35
25 Seats Left
Nov 18th
6–7pm ET
$35
25 Seats Left
Nov 23rd
5:45–7pm ET
$35
25 Seats Left
Nov 25th
6–7pm ET
$35
25 Seats Left
Nov 30th
5:45–7pm ET
$35
25 Seats Left
This class has 9 more dates.
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Mon. Nov 16th, 5:45–7pm ET
(75 minutes)
Belly Dancing
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore the expressive, joyful world of belly dance in this beginner-friendly class that welcomes all bodies and experience levels. Learn fundamental movements including shimmies, hip circles, and traveling steps at a comfortable pace, with an emphasis on building confidence and deepening your connection to movement and music.
Nov 14th
2–2:50pm ET
$35
25 Seats Left
Nov 21st
2–2:50pm ET
$35
25 Seats Left
Nov 28th
2–2:50pm ET
$35
25 Seats Left
Dec 5th
2–2:50pm ET
$35
25 Seats Left
Dec 12th
2–2:50pm ET
$35
25 Seats Left
This class has 3 more dates.
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Sat. Nov 14th, 2–2:50pm ET
(50 minutes)
Adult Tai Chi
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.
Nov 13th
11–11:50am ET
$35
25 Seats Left
Nov 13th
12–12:50pm ET
$35
25 Seats Left
Nov 15th
12:45–1:35pm ET
$35
25 Seats Left
Nov 17th
11–11:50am ET
$35
25 Seats Left
Nov 17th
12–12:50pm ET
$35
25 Seats Left
This class has 53 more dates.
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Fri. Nov 13th, 11–11:50am ET
(50 minutes)
Adult Yoga
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.
Nov 14th
9:15–10:05am ET
$35
25 Seats Left
Nov 16th
11–11:50am ET
$35
25 Seats Left
Nov 17th
8:30–9:20am ET
$35
25 Seats Left
Nov 21st
9:15–10:05am ET
$35
25 Seats Left
Nov 23rd
11–11:50am ET
$35
25 Seats Left
This class has 17 more dates.
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Sat. Nov 14th, 9:15–10:05am ET
(50 minutes)
Reiki Energy Healing Circle
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.
Nov 15th
9–9:50am ET
$35
25 Seats Left
Nov 17th
6:30–7:20pm ET
$35
25 Seats Left
Nov 22nd
9–9:50am ET
$35
25 Seats Left
Nov 24th
6:30–7:20pm ET
$35
25 Seats Left
Nov 29th
9–9:50am ET
$35
25 Seats Left
This class has 9 more dates.
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Sun. Nov 15th, 9–9:50am ET
(50 minutes)
Wing Chun
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Discover the principles of Wing Chun in this beginner-friendly martial arts class, where you'll build practical self-defense skills, balance, coordination, and confidence through mindful, close-range training. Guided by experienced instruction rooted in tradition and influenced by Soto Zen, you'll develop structural strength, focus, and body awareness in a welcoming environment for all experience levels.
Nov 13th
7:15–8:15pm ET
$35
25 Seats Left
Nov 20th
7:15–8:15pm ET
$35
25 Seats Left
Nov 27th
7:15–8:15pm ET
$35
25 Seats Left
Dec 4th
7:15–8:15pm ET
$35
25 Seats Left
Dec 11th
7:15–8:15pm ET
$35
25 Seats Left
This class has 3 more dates.
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Fri. Nov 13th, 7:15–8:15pm ET
(1 hour)
Goju-Ryu Karate - Advanced Kata
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Deepen your practice of Goju-ryu Karate in this advanced online course dedicated to the classical Okinawan martial art. Known for combining hard, direct strikes with soft, circular defensive techniques, Goju-ryu offers a rich and balanced martial system. This course is designed for experienced practitioners seeking to develop both practical self-defense ability and continued personal growth.
Nov 16th
7–8:20pm ET
$35
25 Seats Left
Nov 23rd
7–8:20pm ET
$35
25 Seats Left
Nov 30th
7–8:20pm ET
$35
25 Seats Left
Dec 7th
7–8:20pm ET
$35
25 Seats Left
Dec 14th
7–8:20pm ET
$35
25 Seats Left
This class has 2 more dates.
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Mon. Nov 16th, 7–8:20pm ET
(80 minutes)
Bachata - Dance Class
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Bachata is a sensual and rhythmic dance rooted in Latin tradition. This class introduces the fundamental steps, timing, and partnering techniques of bachata in a welcoming, energetic environment, helping students build feel, connection, and confidence on the dance floor.
Nov 15th
6:30–7:20pm ET
$35
25 Seats Left
Nov 22nd
6:30–7:20pm ET
$35
25 Seats Left
Nov 29th
6:30–7:20pm ET
$35
25 Seats Left
Dec 6th
6:30–7:20pm ET
$35
25 Seats Left
Dec 13th
6:30–7:20pm ET
$35
25 Seats Left
This class has 2 more dates.
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Sun. Nov 15th, 6:30–7:20pm ET
(50 minutes)
Little Tiger Cubs Karate (Ages 2.5 - 4)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build your child's strength and self-confidence through personalized karate instruction. Our program cultivates self-discipline, leadership, and core karate abilities, while improving listening, motor skills, body awareness, with physical fitness tailored to each child.
Nov 14th
10:30–10:55am ET
$45
25 Seats Left
Nov 15th
11:30–11:55am ET
$45
25 Seats Left
Nov 16th
3–3:25pm ET
$45
25 Seats Left
Nov 18th
3:15–3:40pm ET
$45
25 Seats Left
Nov 21st
10:30–10:55am ET
$45
25 Seats Left
This class has 40 more dates.
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Sat. Nov 14th, 10:30–10:55am ET
(25 minutes)
After-School: Lego Robotics (Ages 6-13 years) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
LEGO Robotics is an engaging hands-on STEM class where children build and program working robots using LEGO kits, motors, and sensors. Through creative design challenges and robot missions, students develop engineering, coding, problem-solving, and teamwork skills while having fun.
Nov 13th
3:15–5:15pm ET
$75
25 Seats Left
Nov 17th
3:15–5:15pm ET
$75
25 Seats Left
Nov 20th
3:15–5:15pm ET
$75
25 Seats Left
Nov 24th
3:15–5:15pm ET
$75
25 Seats Left
Nov 27th
3:15–5:15pm ET
$75
25 Seats Left
This class has 18 more dates.
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Fri. Nov 13th, 3:15–5:15pm ET
(2 hours)
Tiger Paws Karate (Ages 8-14)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build self-defense capabilities, teamwork, and leadership skills in our Karate program for ages 8-14, taught by experienced Master Instructors. Students learn blocks, strikes, kicks, and Kata forms in a structured, encouraging environment. Engaging drills and age-matched games make skill-building fun while developing discipline and personal confidence.
Nov 13th
4–4:50pm ET
$45
25 Seats Left
Nov 14th
11:15am–12:05pm ET
$45
25 Seats Left
Nov 15th
10:30–11:20am ET
$45
25 Seats Left
Nov 16th
4:15–5:05pm ET
$45
25 Seats Left
Nov 17th
4:15–5:05pm ET
$45
25 Seats Left
This class has 63 more dates.
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Fri. Nov 13th, 4–4:50pm ET
(50 minutes)
Girls’ Self-Defense: Confidence, Awareness, Power (Drop-In) (Ages 9-15)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
This Girls’ Self-Defense class builds confidence, awareness, and practical safety skills through mental, verbal, and physical strategies. Students learn how to recognize risks, respond to bullying, and move through the world with greater control and confidence.
Nov 12th
4:15–5pm ET
$45
25 Seats Left
Nov 19th
4:15–5pm ET
$45
25 Seats Left
Nov 26th
4:15–5pm ET
$45
25 Seats Left
Dec 3rd
4:15–5pm ET
$45
25 Seats Left
Dec 10th
4:15–5pm ET
$45
25 Seats Left
This class has 7 more dates.
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Thu. Nov 12th, 4:15–5pm ET
(45 minutes)
Tiger Cubs Karate (Ages 4-7)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Prepare your child for future success through our Tiger Cubs program, combining basic gymnastics with foundational martial arts training. We emphasize core strength development and practical life skills. In our supportive, safe setting, children gain confidence, learn respect, build discipline, and develop safety awareness they'll use throughout their lives.
Nov 13th
3:15–4pm ET
$45
25 Seats Left
Nov 14th
10:30–11:10am ET
$45
25 Seats Left
Nov 15th
10:30–11:10am ET
$45
25 Seats Left
Nov 16th
3:30–4:10pm ET
$45
25 Seats Left
Nov 17th
3:15–3:45pm ET
$45
25 Seats Left
This class has 63 more dates.
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Fri. Nov 13th, 3:15–4pm ET
(45 minutes)
Kids: Yoga & Mindfulness (Ages 3-4) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Introduce your little one to the joy of movement in this playful yoga class that combines poses, music, games, and breathing exercises to build strength, coordination, focus, and confidence. Designed for toddlers, each session ends with a calming relaxation time to help children develop mindfulness, emotional regulation, and a sense of calm in a fun, supportive environment.
Nov 16th
3–3:30pm ET
$45
25 Seats Left
Nov 23rd
3–3:30pm ET
$45
25 Seats Left
Nov 30th
3–3:30pm ET
$45
25 Seats Left
Dec 7th
3–3:30pm ET
$45
25 Seats Left
Dec 14th
3–3:30pm ET
$45
25 Seats Left
This class has 6 more dates.
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Mon. Nov 16th, 3–3:30pm ET
(30 minutes)
After School: Karate (Ages 5-12)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Support your child’s confidence, focus, and discipline through a karate class designed for ages 5 to 12. Students build strength and coordination while working in a structured, encouraging environment.
Nov 17th
3:15–5:15pm ET
$75
25 Seats Left
Nov 19th
3:30–5:30pm ET
$75
25 Seats Left
Nov 24th
3:15–5:15pm ET
$75
25 Seats Left
Nov 26th
3:30–5:30pm ET
$75
25 Seats Left
Dec 1st
3:15–5:15pm ET
$75
25 Seats Left
This class has 17 more dates.
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Tue. Nov 17th, 3:15–5:15pm ET
(2 hours)
Color Belt Karate: (8-14 Yrs)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Advance your karate training in our specialized class for experienced students holding Yellow, Orange, Green, Blue, Purple, or Brown Belt ranks. Deepen your mastery of complex blocks, hand techniques, leg techniques, and Kata forms through expert instruction at our dedicated Dojo facility.
Nov 13th
5–5:50pm ET
$45
25 Seats Left
Nov 20th
5–5:50pm ET
$45
25 Seats Left
Nov 27th
5–5:50pm ET
$45
25 Seats Left
Dec 4th
5–5:50pm ET
$45
25 Seats Left
Dec 11th
5–5:50pm ET
$45
25 Seats Left
This class has 7 more dates.
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Fri. Nov 13th, 5–5:50pm ET
(50 minutes)
Goju-Ryu
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Study Goju-Ryu, a traditional Okinawan martial art, in a class focused on foundational training and disciplined practice. Sessions include stretching, strengthening, breathing work, meditation, basic technique, traditional kata, and two-person self-defense drills.
Nov 12th
7–8:20pm ET
$35
25 Seats Left
Nov 19th
7–8:20pm ET
$35
25 Seats Left
Nov 26th
7–8:20pm ET
$35
25 Seats Left
Dec 3rd
7–8:20pm ET
$35
25 Seats Left
Dec 10th
7–8:20pm ET
$35
25 Seats Left
This class has 3 more dates.
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Thu. Nov 12th, 7–8:20pm ET
(80 minutes)
After-School: Makers Lab (Ages 7-12 years) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Makers Lab is a hands-on creativity and STEM class where children become inventors by designing and building projects with everyday materials. Through fun challenges and collaborative activities, students develop problem-solving, engineering, creativity, and teamwork skills.
Nov 19th
3:15–5:15pm ET
$75
25 Seats Left
Nov 26th
3:15–5:15pm ET
$75
25 Seats Left
Dec 3rd
3:15–5:15pm ET
$75
25 Seats Left
Dec 10th
3:15–5:15pm ET
$75
25 Seats Left
Dec 17th
3:15–5:15pm ET
$75
25 Seats Left
This class has 6 more dates.
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Thu. Nov 19th, 3:15–5:15pm ET
(2 hours)
Cardio Kick Boxing
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.
Nov 12th
6:45–7:35pm ET
$35
25 Seats Left
Nov 19th
6:45–7:35pm ET
$35
25 Seats Left
Nov 26th
6:45–7:35pm ET
$35
25 Seats Left
Dec 3rd
6:45–7:35pm ET
$35
25 Seats Left
Dec 10th
6:45–7:35pm ET
$35
25 Seats Left
This class has 3 more dates.
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Thu. Nov 12th, 6:45–7:35pm ET
(50 minutes)
Reviews of Tiger Strong / Active Studios
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Belly Dancing
The studio, class and instructor were very good. My friends and I had fun. We’re going to do it again. -
Reiki Energy Healing Circle
Felt super relaxed and restorative -
Adult Ballet
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Adult Ballet
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Little Tiger Cubs Karate (Ages 2.5 - 4)
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Adult Tai Chi
Very nice venue. Excellent teacher. Compatible course members. -
Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Karate (Ages 4-5)
Teachers do not seem equipped to deal with and didn't do much to get new students engaged. Maybe 4 was too ambitious..
