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Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

This Reiki Level One training is a combination of the traditional Japanese Usui style, the Western-style as introduced by Mrs. Takata, and Holy Fire® Reiki, introduced by the International Center for Reiki Training. At the completion of this training, you will achieve an excellent foundation and be able to give Reiki treatments to yourself and your...

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.  Every student new to Power Pilates...

Awakening the Healer Within: Medical Qigong Practice Leader Certification Training Become your healthiest, most resilient self with the Medical Qigong Practice Leader Certificate Training. This is a 4-session, 12-hour training designed to teach you how to restore a healthy balance of energy in the body, through both the ancient healing tradition...

A great abundance of edible and medicinal wild plants and mushrooms makes this park a great place for edible and medicinal plants and mushrooms in late summer. Burdock, an expensive detoxifying herb sold in health food stores, abounds in cultivated areas throughout the park. You can also use this invasive species as a superb root vegetable, or even...

Thanks to its varied habitats and combination of native and introduced species, Central Park is a great place for edible and medicinal wild plants and mushrooms in late fall, even on the last foraging tour of the year. Herbs, greens, fruits nuts, and mushrooms will all be in season simultaneously. The spectacular fruit and berries will surprise even...

Experience New York like you never have before in our enclosed glass observatory and leave the noise of city street life behind. Sit back and enjoy the luxurious view of the island from the cozy solarium or the open decks of our gorgeous, 1920s-style yachts! These spectacular glassed-in observatories on the back decks are equipped with cushioned...

Be A Part of the Change And Transform Birth! Take a Birth Doula Training  Created and taught by renowned doula expert and trainer, Debra Pascali-Bonaro! With maternal health advocate, Kimberly Seals Allers, on Anti-Racism & Birth Justice and expert community doula, Amadoma Bediako on Community Doula Work  (DONA International Certification)...

22nd Annual Winter Lecture Series: Adapting to a New Climate - All Three Lectures This year's speakers explore proactive and intentional approaches that address the changing climate and environmental challenges we are facing now-not just beautifying landscapes but repairing and strengthening them. Kate Orff | Mending The Landscape For Kate Orff,...

A great abundance of edible and medicinal wild plants and mushrooms makes this park a great place for edible and medicinal plants and mushrooms in late summer. Burdock, an expensive detoxifying herb sold in health food stores, abounds in cultivated areas throughout the park. You can also use this invasive species as a superb root vegetable, or even...

Inwood Hill Park is one of the best places for foragers in late winter. The city's hilliest park, with a large, mature forest, meadows, thickets, and cultivated areas, it's loaded with wild plants. Now is the time for roots. Burdock, an expensive detoxifying herb sold in health food stores, as well as an invasive foreign species, abounds in human-disturbed...

Experience New York like you never have before in our enclosed glass observatory and leave the noise of city street life behind. Sit back and enjoy the luxurious view of the island from the cozy solarium or the open decks of our gorgeous, 1920s-style yachts! These spectacular glassed-in observatories on the back decks are equipped with cushioned...

Experience New York like you never have before in our enclosed glass observatory and leave the noise of city street life behind. Sit back and enjoy the luxurious view of the island from the cozy solarium or the open decks of our gorgeous, 1920s-style yachts! These spectacular glassed-in observatories on the back decks are equipped with cushioned...

Important: Attendees below 18 must be accompanied by at least one (1) Paying Adult. Please purchase Adult Tickets HERE Experience New York like you never have before in our enclosed glass observatory and leave the noise of city street life behind. Sit back and enjoy the luxurious view of the island from the cozy solarium or the open decks of...

Forest Park is one of the best places for foragers in mid-spring. Get lost in this vast park, and you'll have plenty to eat (that is, if you can distinguish the gourmet plants from the deadly ones.) It boasts a large, mature, secondary growth forest, trail edges, thickets, and cultivated areas—all overflowing with wild plants. Burdock,...