Health Classes New York

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Health Classes Coming up in New York

Learn to Juggle (or Get Better)

at JuggleFit - Midtown
520 8th Ave, New York, New York 10018

Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out....

Saturday Mar 24th, 2pm

Cardio Bollywood

at Beauty and a Beat Dance Company - Upper East Side
E 88th St, New York, New York 10128

This Cardio Bollywood Dance Class is dancing workout focused on giving you a good fitness routine. Instead of being focused on just steps and choreography, the mission is to have you sweating and make you feel accomplished from a fun workout. At the same time it is filled with dance moves that are inspired from the world of Bollywood and helps keep...

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Intermediate Yoga

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Vinyasa flow class exploring the world of inversions and arm balances. Students may rent yoga mats for $2.

Herbs 101 - Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine. Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves. You will...

Sunday Apr 8th, 10am

Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Wednesday Mar 21st, 10:30am

Other dates (30)

Reiki Circle

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

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Tai Chi Basic

at Queensborough Community College - Bayside
222-05 56th Ave, Bayside, New York 11364

Treasure your life and do some proper exercise to keep you healthier and happier.


8 sessions

Tai Chi: Basic

at Queensborough Community College - Bayside
222-05 56th Ave, Bayside, New York 11364

Treasure your life and do some proper exercise to keep you healthier and happier.


8 sessions

Monday Mar 19th, 6:30pm

Candlelight Kundalini

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Candlelight Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Mar 24th, 3:15pm

Other dates (6)

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Students attending this class will enjoy a one hour of stretching, warm-ups, strength training and callisthenic exercises with a stretch and cool-down period in a pleasant and shared social group setting. Want to strengthen your upper body and push yourself for an intense by a NeoGeo Fitness Group instructor as well as your fitness peers. We’ll...

Medicinal Tree Barks

at Brooklyn Botanic Garden - Crown Heights
1000 Washington Ave, Brooklyn, New York 11225

Although often overlooked in favor of herbaceous medicinals, tree barks have provided important medicines, such as salicylic acid, originally from willow, and tonics, like root beer (using birch, sassafras, and other tree species), thought to alleviate ailments like arthritis. Learn about the identification and uses of medicinal trees in the Garden...

Sunday Mar 18th, 10am

Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Mar 18th, 11:30am

Other dates (7)

Level 1 Certification: Foundations of Aromatherapy

at New York Institute of Aromatic Studies - East Village
530 E 13th St, New York, New York 10009

Our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. The program is interactive, comprehensive and lively—a guided journey into an intricate, beautiful world.  Student Materials Kit now included at-cost. This powerful kit includes even more essential oils and larger quantities...


5 sessions

Dragon and Tiger Chi Kung

at Taoist Arts Center - East Village
342 E 9th St, New York, New York 10003

This class is easy to learn and can be used to relieve stress, increase flexibility and enhance well-being. Dragon and Tiger Chi Kung is a medical form of Chi Kung that is especially helpful for those recovering from illness or injury. It is appropriate for students at all ages and levels of fitness. Dragon and Tiger chi kung is open to all.

Tuesday Mar 20th, 7pm

Other dates (5)