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Balance Arts Center Classes, New York

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Balance Arts Center Classes Coming up in New York

2 classes have spots left

Optimize How You Work From Home, 3 webinar series.

This class is temporarily being offered remotely.

at Balance Arts Center

Optimize How You Work From Home: 3 webinars on ergonomics, habits, and recuperation. These 3 webinars will address the ergonomics of your workstation set up, how you are the human factor interface with your setup and online presence, and how to recuperate during and after your work session. All three of these elements help you focus better to have...

Thursday Apr 9th, 6:30pm - 7pm

Fundamentals in Flow Remote Class

at Balance Arts Center

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet in Google Hangouts which you can join by phone or computer. Visual demonstration is available in case you...

Friday Apr 10th, 10am - 11:30am

26 Balance Arts Center classes that have ended
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Balance Arts Fundamentals in Flow

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

Establish a calm, gentle, and balanced alignment on your back through your breath and spatial awareness, and then explore fundamental movements from that deepened mindful state. Spend time on your front, all fours, and then intentionally move to standing. Practice your balance and weight mobilization. Utilize your new understandings and insights in...

Monday Mar 16th, 5pm - 6:30pm

Freedom To Teach

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

This workshop is for drama and dance teachers who would like to enhance their teaching and artistic skills through intensive study of the Alexander Technique. Each day will include Alexander Technique group class, half hour private AT lessons, and afternoon sessions specifically tailored to dance and drama.  Our faculty are Alexander Technique...

Tuesday Apr 14th, 10am - 3:30pm

  (5 sessions)
$160

5 sessions

Floor Class

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

No upcoming schedules
$20

Balance Arts Acting: Alexander Technique for Actors

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Apply principles of the Alexander Technique to all aspects of your theater practice in this class. While exploring both classical and contemporary forms, we will consider various means to prepare for acting, to expand awareness of presence, availability, and emotional imagination, and to illuminate the ways that we use our whole selves to create space...

Wednesday Mar 11th, 7pm - 8:30pm

Ballet + Alexander Technique = bAlleT

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

bAlleT is a beginning/intermediate level ballet class that incorporates both the principles of classical ballet and the Alexander Technique which leads to the free-flow of easy, efficient movement, as well as clear dynamic actions. The class is designed for students to discover the "how" and allows for the time to notice, and, ultimately, to consciously...

Monday Mar 9th, 6pm - 7:30pm

Postgraduate Alexander Technique

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Open to all certified Alexander Technique teachers.

Saturday Mar 28th, 10am - 1pm

Balance Arts Singing: Alexander Technique for Singers

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Discover how to sing with the freedom and ease you always knew was possible. Integrate principles of the Alexander Technique into the full act of singing with a pianist. Learn how to expand the Alexander Technique concept of tensegrity into the act of singing-acting so that your voice, the music, and the story all support each other into a unified,...

Thursday Mar 26th, 6pm - 7:30pm

Introduction to the Alexander Technique

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Curious about the Alexander Technique and want to learn more? Come to the BAC’s Introduction to the Alexander Technique class to try it out! All are welcome.

Tuesday Mar 10th, 7pm - 8:30pm

ATchoirNYC

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

This choral experience is open to all people who enjoy singing with others! Each evening will begin with an extended whole-body 'tune-up' using principles of the Alexander Technique and we will explore exercises in vocalization while learning about our anatomy in motion. The second part will be a choral rehearsal where we will learn music and sing...

Tuesday Mar 10th, 6:30pm - 8pm

Balance Arts Music: Alexander Technique for Musicians

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Learn how to be more relaxed and fluid while performing in this weekly class for musicians. Discover ways to perform with less tension and learn a process for practicing with ease. We will explore ways to sit and stand while holding your instrument. We will also discuss self-talk, the principles of the Alexander Technique, and the fundamental movements...

Tuesday Mar 10th, 4:30pm - 6pm

Freedom to Play the Piano

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

In this three-day workshop, we will learn practical strategies for playing the piano with greater ease and efficiency. Using principles of the Alexander Technique, we will consider keyboard playing as a coordinated activity of the whole body. As we begin to look at the specific musculoskeletal patterns required for playing the piano (or organ), we...

No upcoming schedules
$375

3 sessions

Improve Your Public Speaking Workshop

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

In this workshop you’ll learn how to improve your speaking abilities, vocal quality, and stamina through understanding and embodying healthy vocal production. We will practice speaking one-on-one and projecting to a group and develop a strategy for recuperation at the end of the day. Join us to discover how to work with your own habits and develop...

No upcoming schedules
$125

Balance Arts Dance

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Apply principles of the Alexander Technique to all aspects of our dance practice in this class. While exploring both technical and improvisational forms, we will consider various means to prepare for dancing, to expand our awareness of presence and embodiment and to illuminate the ways that we use our whole selves to create space for choice and change....

No upcoming schedules
$20
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