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Balance Arts Center Classes, New York

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Balance Arts Center Classes Coming up in New York

7 classes have spots left

Balance Arts Acting

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Apply principles of the Alexander Technique to all aspects of your theater practice in this class. While exploring both classical and contemporary forms, we will consider various means to prepare for acting, to expand awareness of presence, availability, and emotional imagination, and to illuminate the ways that we use our whole selves to create space...

Wednesday Oct 23rd, 7pm - 8:30pm

Balance Arts Music

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Explore the connections inside your mind and body. Discover those same connections to your instrument and learn the process of playing your body. Cultivate a more balanced performing attitude and posture.

Tuesday Oct 22nd, 4:30pm - 6pm

ATchoirNYC

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

This choral experience is open to all people who enjoy singing with others! Each evening will begin with an extended whole-body 'tune-up' using principles of the Alexander Technique and we will explore exercises in vocalization while learning about our anatomy in motion. The second part will be a choral rehearsal where we will learn music and sing...

Tuesday Oct 22nd, 6:30pm - 8pm

Introduction to the Alexander Technique Ann Rodiger

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Curious about the Alexander Technique and want to learn more? Come to the BAC’s Introduction to the Alexander Technique class to try it out! All are welcome.

Tuesday Oct 22nd, 7pm - 8:30pm

Balance Arts Singing

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Discover how to sing with the freedom and ease you always knew was possible. Integrate principles of the Alexander Technique into the full act of singing with a pianist. Learn how to expand the Alexander Technique concept of tensegrity into the full act of singing-acting so that your voice, the music, and the story all support each other into a unified,...

Tuesday Oct 22nd, 6pm - 7:30pm

Balance Arts Fundamentals in Flow

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Establish a calm, gentle, and balanced alignment on your back through your breath and spatial awareness, and then explore fundamental movements from that deepened mindful state. Spend time on your front, all fours, and then intentionally move to standing. Practice your balance and weight mobilization. Utilize your new understandings and insights in...

Monday Oct 21st, 5pm - 6:30pm

Balance Arts Dance

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Apply principles of the Alexander Technique to all aspects of our dance practice in this class. While exploring both technical and improvisational forms, we will consider various means to prepare for dancing, to expand our awareness of presence and embodiment and to illuminate the ways that we use our whole selves to create space for choice and change....

Thursday Oct 24th, 6pm - 7:30pm

17 Balance Arts Center classes that have ended
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Floor Class

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

No Upcoming Schedules
$20

Postgraduate Alexander Technique Class

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Open to all certified Alexander Technique teachers.

No Upcoming Schedules
$45

EDS/HSD Class Series: Adaptive AT for People w/ EDS/HSD

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

EDS/HSD Class Series: Adaptive AT for People with EDS/HSD - Full Series Suitable for newcomers and returning students alike, these weekly classes will explore movement control, posture, and ease through awareness-building activities. AT, an experiential learning process, utilizes hands-on sensory feedback from qualified teachers and practical information...

No Upcoming Schedules
$25

Voice for Teachers

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Improve your vocal quality, speaking abilities, and stamina while you teach through understanding and embodying healthy vocal production. Discover how to work with your own habits and develop a strategy for how to effectively use your voice in the classroom. You will practice speaking one-on-one and projecting to a group and develop a strategy for...

No Upcoming Schedules
$125

bAlleT

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

Thomas Baird is a professional dancer and a certified teacher of the Alexander Technique. His bAlleT™ class combines the principles of both the Alexander Technique and sound, time-tested dance technique. Dancers begin on their backs, move to standing and continue with barre, center work, petite allegro and grande allegro. You will learn an easier...

No Upcoming Schedules
$15

Summer AT Intensive for Performing Arts Students

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

All actors, dancers, and musicians are welcome! Explore how the Alexander Technique (AT) can help you to refine your skills in the performing arts. The AT can help with injury prevention & recovery, managing performance anxiety, stage presence, and more! Track A Experience AT Teacher Training as a Practice Student Track B Three half-hour...

No Upcoming Schedules
$250

5 sessions

Freedom to Teach

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

This workshop is designed for drama and dance teachers who would like to enhance their teaching skills through intensive study of the Alexander Technique.  Each day will include Alexander Technique group class, private lessons, and break-out sessions for each discipline.  Alexander Technique Optimal Use Staying with Yourself...

No Upcoming Schedules
$750

6 sessions

Group Class for People with EDS/HSD

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

The Alexander Technique, a body education and awareness method, can help those with EDS/HSD manage symptoms and improve quality of life. This 10 week course offers individual attention through dialogue & hands-on guidance, and explores the following: proprioceptive re-education balance training stability training experiential embodied awareness...

No Upcoming Schedules
$25
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