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New York Open Center Classes, New York

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New York Open Center Classes Coming up in New York

95 classes have spots left

Mindfulness-Based Stress Reduction

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Designed by Jon Kabat-Zinn at UMass Medical School, MBSR offers practical and empowering tools for a consistent mindfulness practice, one that can powerfully transform how you respond to stress and other adverse conditions. MBSR’s simple, evidence-based techniques emphasize attention to the present moment and teach you to respond more skillfully...

Wednesday Apr 8th, 7:45pm - 10pm

  (9 sessions)
$545

9 sessions

A Full Pink Moon Circle

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Join us for an evening of visioning at April’s Full Pink Moon. The first tender blooms of spring are now appearing; it is a time to embrace new growth and new beginnings. With the promise of nature’s rebirth comes our own reawakening, and an opportunity to re-envision our lives. Through shamanic journeying and ritual, come explore what new energies...

Monday Apr 6th, 8pm - 9:30pm

The Alexander Technique

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Alexander Technique is a hands-on method of movement re-education that teaches us to recognize and change long-term postural and movement patterns that may interfere with our natural ability to move with ease and fluidity. ​ We will learn to observe the habitual ways that we hold tension in our bodies and how to release that tension and rediscover...

Wednesday Apr 22nd, 8pm - 10pm

  (4 sessions)
$180

4 sessions

Healing Inflammation: Harmonize Your Body

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Healing Inflammation: Harmonize Your Body & Re-Claim Your Life Mainstream medicine has yet to catch up with the facts about inflammation and the role it plays in our overall health. It is at the root of almost every chronic illness, and improvement can be extremely challenging without the right treatment. Based on the most current scientific research,...

Wednesday Apr 8th, 6pm - 7:45pm

  (4 sessions)
$165

4 sessions

Shamanic Healing: Spiritual Techniques for Diagnosi

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Shamans have for millennia been able to “see” into their patients’ physical, emotional, and energetic bodies. By journeying in non-ordinary reality to connect with their spirit guides about the root causes of, and best cures for, their clients’ conditions, they can then decide on the best and most effective path for healing. This training...

Thursday Apr 9th, 6pm - 9pm

  (3 sessions)
$240

3 sessions

Ayurvedic Nutrition: Know Yourself, Find Balance

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge...

Thursday Apr 9th, 8pm - 10pm

  (4 sessions)
$180

4 sessions

Healing with Foods: Recipes to Detox & Fortify

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

In this experiential workshop, the founder of the New York Institute of Herbal Medicine & Nutrition will teach us how to use herbs, spices, teas, soups, and mushrooms, as well as immune-enhancing porridges, to prevent illness, detoxify the body, and help heal various health conditions. We will explore the effects of food on modern ailments, such...

Monday Apr 13th, 8pm - 10pm

  (5 sessions)
$210

5 sessions

How To Build A Thriving & Profitable Practice

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

If you’re a health and wellness practitioner or coach, you love what you do and want to help people. You’re also probably a bit confused or overwhelmed by “marketing” and are not sure how to actually find and keep paying clients. There is a system, though, to implement in your business that will help you make sense of how to authentically...

Tuesday Apr 14th, 6pm - 7:30pm

  (5 sessions)
$170

5 sessions

Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday May 15th, 6:30pm - 7:30pm

Jumpstart Your Memoir: Writing from the Heart

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Nancy Slonim Aronie inspires us to reclaim our authentic voices, to write in our own rhythms, in our own language, without trying to sound like a “writer.” She creates a safe space where all who want to write can access boundless inner creativity, let go of the inner critic, and let the juices flow. In this workshop, you cannot be “wrong.” ...

Saturday May 16th, 9:30am - 4pm

  (2 sessions)
$295

2 sessions

Sacred Sound: Mantras, Chanting & Healing

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Throughout the ages, by divination and intuition and through trial and error, people from a wide array of circumstances and cultures have employed mantra, chant, and melodic song to communicate with nature and petition the support of a “Divine Source.” The Vedic culture of India is one of the earliest to employ a science of sacred sound for healing,...

Saturday Apr 18th, 9:30am - 5:30pm

  (2 sessions)
$350

2 sessions

Discover the Healer Within: Intuitive Healing Approach

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Discover the Healer Within: An Intuitive Healing Approach We all have the ability to heal ourselves; we just need to remember how, recognize what is in the way, and release it from our energetic fields. Join healing medium and award-winning author Anysia Marcell Kiel as she teaches us healing exercises to: Enhance our psychic abilities Scan and...

Saturday Apr 18th, 10am - 5:30pm

Cultivate Your Awareness of Wisdom, Love, and Vitality

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name: Cultivate Your Awareness of Wisdom, Love, and Vitality through Xi Breathing Xi breathing is a special breathing technique. Through dynamic breathing pattern, we awaken our inner power and empower our three energy centers: Upper Dantian- center of Wisdom, Middle Dantian – center of Love, and Lower Dantian – center of Vitality....

Sunday Apr 19th, 9:30am - 4:30pm

Revolutionary Love: Countering Reactionary Nationalism

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Revolutionary Love: Countering Reactionary Nationalism & Building a Caring Society In his new book Revolutionary Love (2019), Rabbi Michael Lerner writes that progressives need a more robust spiritual and psychological dimension to our thinking. He calls for a “new bottom line” of love, generosity, kindness, and environmental responsibility....

Thursday Apr 23rd, 6pm - 7:30pm

Engaging the Tarot Archetypes

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

“The soul never thinks without an image.” -Aristotle Image is the primary language of the subconscious. Dreams, being primarily visual, are a prime example of this. They are a nightly communication, and because communication is a two-way street, we can use the images of the Tarot to influence the subconscious for growth and healing. Carl Jung...

Friday Apr 24th, 7pm - 10pm

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