Bands & Blocks is unfortunately unavailable

Thankfully we have 3 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Bands & Blocks

at Pole Pressure - Logan Circle

Course Details
Price:
$35
Start Date:

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Location:
Logan Circle
1322 14th St NW 2nd Fl
Btwn Rhode Island Ave & N St NW
Washington, District of Columbia 20005
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Dani

What you'll learn in this stretch class:

This is a deep tissue stretch and conditioning class for all levels. You will be holding poses, extensions and stretches for an extended period allowing gravity and resistance stretching to set in. The focus will be to stretch the entire body and strengthen the body to hold challenging positions.

Please bring water to this class.

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Pole Pressure

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School: Pole Pressure

Pole Pressure

Everyone starts out as a student, including our instructors. Everyone has to start somewhere and getting through the door is the hardest part. You’ll be addicted from your first spin!

An international reputation, the area’s best polers, and positive energy is what Pole Pressure has every day. Our...

Read more about Pole Pressure

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