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Chakra Flow
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Chakra Flow

at Local Motion Studio - Alexandria

Course Details
Price:
$40
Start Date:

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Location:
Alexandria
2377 South Dove St
Duke St
Alexandria, Virginia 22314
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Nicole Radshaw

What you'll learn in this vinyasa class:

Chakras are energy centers in the body that influence you physically, emotionally, and spiritually. Join Nicole to explore this way of organizing and processing your life's experience in this vinyasa-based class. Learning each chakra's locations, colors, affirmations and more will enhance your yoga practice and daily life. Through this 2 hour workshop, we will move, breathe, and meditate from our root to the crown - accessing, balancing, and channeling the energy in each chakra! This class is appropriate for all levels.

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School: Local Motion Studio

Local Motion Studio
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