Friendship Heights Classes Washington, DC

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Food for Life Class Series - Diabetes Initiative

at The Physicians Committee - Friendship Heights 5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure,...

No Upcoming Schedules
Free

5 sessions

PMP® Training

at Eduskape - Friendship Heights 5335 Wisconsin Ave NW Ste 650, Washington, District of Columbia 20015

PMI’s Project Management Professional (PMP)® credential is the most important industry-recognized certification for project managers. Globally recognized and demanded, the PMP® demonstrates that you have the experience, education and competency to lead and direct projects. This recognition is seen through increased marketability to employers and...

No Upcoming Schedules
$1,275

4 sessions

The Power of Food for Weight Management

at The Physicians Committee - Friendship Heights 5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

In a public health climate where more than one-third of adults in the United States are obese and millions have diabetes, the need for a lifestyle change is greater than it has ever been. This curriculum is based on PCRM's successful 21-Day Vegan Kickstart program. The Kickstart has helped thousands of people adopt a plant-based diet to reach their...

No Upcoming Schedules
Free

Beginner Swing

at Chevy Chase Ballroom & DanceSport - Friendship Heights 5207 Wisconsin Ave NW 2nd Fl of VOIGHT building, Washington, District of Columbia 20015

This class is designed for beginners to learn basic syllabus and intermediate level dancers who wants to polish-up their basic skills

No Upcoming Schedules
$25

ITIL Foundation Certification

at Knowledgehut - Friendship Heights 5335 Wisconsin Ave NW, Washington, District of Columbia 20015

The ITIL Foundation certification is the basic level qualification, and is followed by the Intermediate and Expert levels. Our Foundation course introduces the key elements, concepts and terminology used in the ITIL® Service Lifecycle. The course material explains the various Lifecycle stages with the processes used, and teaches how they contribute...

Monday Dec 4th, 9am - 6pm

  (2 sessions)
$1,299

2 sessions

The Power of Food for Diabetes Prevention and Treatment

at The Physicians Committee - Friendship Heights 5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

The goal of the Food for Life: Diabetes Initiative program is to empower people who have diabetes and those concerned about developing diabetes, along with their friends and family members with new information and skills.  Each class offers a cooking demonstration, and provides samples of delicious, health-promoting dishes, along with a take-home...

No Upcoming Schedules
Free

7 sessions

Beginner Swing

at Gottaswing - Friendship Heights 5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Learn the essentials! Our beginner class series takes you through the basics of swing: six-count, eight-count Lindy Whip and Circle, and both side-by-side and Back Charleston. Note: You must be registered for the entire session; no walk-ins allowed.

No Upcoming Schedules
$110

7 sessions

Beginner Salsa

at Chevy Chase Ballroom & DanceSport - Friendship Heights 5207 Wisconsin Ave NW 2nd Fl of VOIGHT building, Washington, District of Columbia 20015

No Upcoming Schedules
$25

Essential Blind Tasting Skills

at Capital Wine School - Friendship Heights 5207 Wisconsin Ave Ste #7, 3rd Fl, Washington, District of Columbia 20015

Blind tasting wine is more than a parlor trick, or a way to impress your friends, it is the most effective way to develop your tastings skills. Learn to identify grapes and regions by color, acidity, residual sugar, tannin, alcohol, winemaking techniques, flavor, and aroma. These skills will help you improve your ability to assess, judge, describe,...

No Upcoming Schedules
$95

Introduction to Wine Basics

at Capital Wine School - Friendship Heights 5207 Wisconsin Ave Ste #7, 3rd Fl, Washington, District of Columbia 20015

This introductory class is designed for those wanting to develop a good foundation of wine knowledge and an understanding of how to taste wine. You will learn about: Main styles of wine The most important wine grapes Key wine producing countries and regions How grapes are grown and wine is produced How to taste wine like a pro What to look...

No Upcoming Schedules
$75

Hip Hop - Beginner

at Joy of Motion Dance Center - Friendship Heights 5207 Wisconsin Ave NW, Washington, District of Columbia 20015

This is a high-energy drop-in class that will set the foundation of your hip hop dance training. Hip hop technique training will include elements of popping and locking, breaking, freestyle, vogueing and more. Students will have the opportunity to develop their own sense of style. Hip hop is urban, it’s street, it’s diverse and forever changing....

No Upcoming Schedules
$19

Jazz - Intermediate

at Joy of Motion Dance Center - Friendship Heights 5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Jazz is an exciting and ever-evolving dance form full of rhythm, syncopation, passion and life. Steeped in the rhythm of jazz music, a true American art form, jazz dance brings energy and life to all those who dance it. Classes explore body isolations of the head, shoulders, ribcage, feet and arms and encourage individual expression and the development...

No Upcoming Schedules
$19

Heels - All Levels

at Joy of Motion Dance Center - Friendship Heights 5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Learn the hottest commercial styles that are in NOW! Feel sexy and learn choreography in heels. Dancers dance in heels from Broadway, to live concerts, TV Shows, and classrooms. Come take a Heels class for sexy choreography, popular music, and plenty of fun! This is a welcoming atmosphere and all levels are encouraged to attend!

No Upcoming Schedules
$19

West African - Feat. Live Drumming - All Levels

at Joy of Motion Dance Center - Friendship Heights 5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Shake it up with dynamic and exciting authentic West African movements and live drumming. This class will be sure to get your heart pumping and get you into the rhythmic groove. Students will experience dance and explore traditional rhythms and dance styles of Ghana, Guinea, Mali, and Senegal. Dancers should expect to tap into the potential of...

No Upcoming Schedules
$19

Modern Dance - Beginning

at Joy of Motion Dance Center - Friendship Heights 5207 Wisconsin Ave NW, Washington, District of Columbia 20015

Modern emphasizes the use of the floor for centering and grounding oneself in movement. This class focuses on the breath (inhale/exhale), which brings quality to one’s movement. Concepts of overcurve/undercurve, contraction/release, musicality and rhythm are explored. Teachers incorporate an eclectic blend of contemporary and post-modern movement...

No Upcoming Schedules
$19
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