In this workshop we will combine a unique model of creativity based on the latest understandings from neuroscience, brain-heart interactions, mindfulness and the arts, with the acclaimed HeartMath system of performance enhancement tools and technology.
This two-part intensive workshop features: a five catalyst model to awaken creativity which include: music, meditation with heart, dance, memoir writing, and a photography assignment.
These techniques will develop openness of the heart and enhancement of the brain’s creative function; the Hearthmath breathing techniques will shift out your stress/fear to inspire creative breakthroughs; and you ‘ll learn about the heart’s role in a the “flow state” known to produce higher levels of productivity, creativity, and happiness.
This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.
Note: This series will now be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for a limited time only.
System Requirements: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.