Group Fitness Classes in NYC, New York

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Group Fitness Classes Coming up in New York

15 classes have spots left

​Posture Balance

at Posture Balance NYC - Union Square 32 Union Square E Ste 912, New York, New York 10003

Posture Balance is a dynamic and fluid practice that works on revitalizing the sense of the whole. Human ability to move is governed by the brain’s neuroplasticity, nervous system function, which appears in your posture. Our class focuses on the gentle exercises to organize the nervous system, bringing awareness to the habitual movement patterns...

Saturday Oct 19th, 11am - 12:15pm

Balance & Posture

at Brooklyn Dance Lessons - Gowanus 530 3rd Ave Ste 2F, Brooklyn, New York 11215

balance&posture blends dance, yoga, and fitness exercises. The primary goal of this lesson is to tone your body, find stability and balance, and improve your posture. The experience strengthens your mind and body to work as if you were a professional dancer without having to do professional dance movements. balance&posture starts with toning...

Wednesday Oct 23rd, 10am - 11am

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Run Club Greenpoint Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Run Club GREENPOINT is designed to create a social atmosphere that brings people together, both seasoned and newer runners. More than just a class, this club aims to make an environment that is encouraging and supportive.  Participants will learn and build upon stretching techniques that are often skipped yet so crucial to avoid injury. Followed...

Friday Oct 18th, 5pm - 6pm

  (10 sessions)
$150

10 sessions

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Run Club Greenpoint

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Run Club GREENPOINT is designed to create a social atmosphere that brings people together, both seasoned and newer runners. More than just a class, this club aims to make an environment that is encouraging and supportive.  Participants will learn and build upon stretching techniques that are often skipped yet so crucial to avoid injury. Followed...

Friday Oct 18th, 5pm - 6pm

Strength & Stretch

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

Saturday Oct 19th, 8am - 8:45am

Balance & Posture (4 pack)

at Brooklyn Dance Lessons - Gowanus 530 3rd Ave Ste 2F, Brooklyn, New York 11215

balance&posture blends dance, yoga, and fitness exercises. The primary goal of this lesson is to tone your body, find stability and balance, and improve your posture. The experience strengthens your mind and body to work as if you were a professional dancer without having to do professional dance movements. balance&posture starts with toning...

Wednesday Oct 23rd, 10am - 11am

  (4 sessions)
$100

4 sessions

Conditioning for Ballet Lines

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This class will focus on building strong lines through fundamentals of ballet technique. Starting with overall body awareness the, we’ll work through tradition ballet exercises supplemented with specific conditioning to improve alignment, straighten knees, strengthen feet, build mobility, and play with movement quality.

Sunday Oct 20th, 12pm - 1pm

Dynamic Krav Maga and Urban Combatives

at Dynamic Fighting Concepts - Astoria 38-12 30th St, Long Island City, New York 11101

Krav Maga is an easy to learn, simple to use system of self defense.  This course teaches valuable skills, techniques and principles that are necessary for effective self defense.  This is a fun and exciting class for any skill level.  Wear comfortable / workout clothing.

Saturday Oct 19th, 9:30am - 10:30am

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Yoga: 12 Step Recovery

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues."  Y12SR meetings are divided between...

Thursday Oct 17th, 4:30pm - 5:30pm

Armored Combat League (Beginner)

at Sword Class NYC - East Harlem 1944 Madison Ave, New York, New York 10035

Full-contact, full-force, and full-steel, the Armored Combat League (ACL) is medieval combat with modern protective gear and rules. Hard-hitting and adrenaline-pumping, ACL is an extreme sport where armor-clad fighters class on the battlefield in an intense melee. Participants in this form fight in bouts ranging from one-on-one duels to grand sixteen-on-sixteen...

Saturday Oct 19th, 2pm - 3pm

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Oct 24th, 8am - 9am

Yoga I: Beginner

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 4-week, 8-class course provides a complete introduction to Yoga, including: Yoga postures (asanas) Breathing exercises (pranayama) Relaxation exercises Proper diet Positive thinking &...

Monday Nov 4th, 6pm - 7:30pm

  (8 sessions)
$120

8 sessions

Laughter Yoga Leader Training

at Laughter Yoga NYC

Laughter Yoga is a unique concept where we laugh as exercise without jokes, humor or comedy. We start out laughing as exercise and with eye contact and youthful playfulness, the laughter becomes contagious and real. We call it laughter yoga because we integrate pranyama [yogic] breathing and stretching into the practice. Laughter yoga elevates...

Saturday Oct 26th, 9am - 4:30pm

  (2 sessions)
$325

2 sessions

Gong Yoga

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Every human being is a born gong player. Come for a special gong meditation for healing and illumination through focusing on the full moon guru-angel point. Learn about the most powerful healing musical instrument on the planet for those who wish to maintain physical health and emotional wellness: the gong. The two most important healing sound tools...

Saturday Nov 23rd, 10am - 5:30pm

From the Bottom UP: Chakra Balancing Kundalini Workshop

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Kundalini Yoga was the first practice of yoga ever created, and the deep science of spiritual awakening and total awareness of energy and emotion has stood the test of time. Kundalini Yoga is the awakening of the power of YOUR internal energy. In fact, it has been scientifically proven to activate specific parts of your brain that increase awareness...

Wednesday Oct 30th, 7pm - 9pm

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