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This class is a balanced mixture of focus and fun, sprouting from both the Iyengar and Vinyasa traditions. Kids can expect lots of laughter and lots of deep breaths.

To help children develop better physical awareness, coordination and flexibility, while enhancing self-confidence in a non-competitive and non-judgmental environment. A 45 minute class that includes: sun salutations, a yoga adventure, a yoga game, music, a story and relaxation!

Kids attending this class will explore balancing, upside down poses, rolling, stretches and more with a mix of traditional yoga and animal-body poses. Kids just love this super fun playful program! Everyone loves ending class with silly noodle-noodle relaxation time. Playful introductions to breath practices and flow yoga helps children develop...

In this Peanut Yoga class, kids will be taught breath practices and flow, which will help them develop strength, coordination, focus, and self confidence. Kids just love this super fun playful program! It explores balancing, upside down poses, rolling, stretches and more with a mix of traditional yoga and animal-body poses. Everyone loves ending...

Baby & Me Yoga class is a great way to enjoy yoga while bonding with your little one (6 weeks-walking). Through fun and relatable animal poses, kids learn about their bodies in space and further develop listening/focusing skills. Mommies also benefit in this class by restoring and strengthening their bodies post child birth. Daddies welcome too....

Toddler Yoga class is a great way to enjoy yoga while bonding with your little one (walking-5). Through fun and relatable animal poses, kids learn about their bodies in space and further develop listening/focusing skills. Explore yoga together with your toddler through games, music, and lots of fun. The class is designed to improve flexibility,...

In this class the children practice sun salutations, take a yoga adventure, play yoga games and they always end in relaxation. Where adult yoga is an exercise in strict adherence to established poses and alignment, our program embraces the idea that children should be free to engage their creativity and stimulate their imagination. (Alignment corrections...