The CourseHorse Gift Card can be used on any of the 70,000 classes on CourseHorse, comes in any denomination and never expires.
Get ready for an intense, full-body, 45 min ride incorporating light weights and core exercises while on the bike. Guaranteed to tone you up while maximizing endurance! This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!
With great views, amazing architecture, and deep links to the 19th century, visiting Green-Wood Cemetery is an amazing way to step back into the past. As the final resting place for many New Yorkers this two-hour tour runs the gamut from Coney Island showmen to famous politicians to eccentric poets to Bowery Boys gang leaders and...
Guaranteed to tone you up while maximizing endurance! Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating TRILETIC CARDIO BANDS and core exercises while on the bike. This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!
This is a 30 Minute version of a our Fitness standard. If you are brand new to cycling or a veteren rider who needs a refresher, then this class is for you! We'll offer special attention to each and every student in class, while focusing on drills, technique and most importantly, making sure you are set up on the bike correctly and comfortably.