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Stanford Compassion Cultivation Training

  • All levels
  • 16 and older
  • $230
  • Earn 2,300 reward points
  • Price Lock Guarantee
  • 22 West 15th St, New York, NY
  • over 8 sessions

Start Dates (0)

  • $230
  • over 8 sessions
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Class Description

Description

What you'll learn in this health class:

Research has shown that this compassion course increases compassion and self-compassion, decreases overwhelm, stress, and anxiety, and increases mental and physical health, feelings of connection, and overall wellbeing. 

Stanford Compassion Cultivation program is a secular compassion education and meditation class that has been offered at and developed by Stanford Medical School. It combines compassion meditation with scientific research, informal practices, class discussions, and in-class exercises to introduce a compassionate perspective that fosters happiness and strengthens resilience to suffering. Studies suggest that compassion is trainable. 

The class was developed by neuroscientists and contemplative scholars at Stanford headed by Thupten Jinpa, PhD, scholar and personal translator of HH Dalai Lama. It has been very successful at providing support for Stanford students and has also been adopted at Kaiser, UC San Diego, and Google. This will be the first time the course is taught in New York City.

Note: Price reflects the suggested donation amount.

Refund Policy

CANCELLATION POLICY  

If you are unable to attend after registering for a program, the following policy is applicable:

If you provide notice: 

- Two weeks prior to the program date, you will receive a full refund, less a $5 processing fee; 
- Less than two weeks, but not later than the close of business on the day of the program, you will receive full credit toward the registration fee of a future Tibet House US program. The credit will remain valid for one year; 
- After the program date, no refund or credit will be available. 

Please note that Tibet House US reserves the right to cancel any program, at any time, due to low enrollment or other circumstances beyond its control. In the event of such cancellation, a full refund of all registration fees will be offered. Please note further that the above policy applies to Tibet House programs at the NYC facility, and that a different policy may apply regarding Menla programs and Tibet House programs that are co-sponsored with the New York Open Center. Consult Menla or the Open Center, respectively, regarding applicable cancellation policies.

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Tibet House US

HISTORY OF TIBET HOUSE US

In 1991, Tibet House US initiated The International Year of Tibet as a worldwide celebration of Tibetan culture, in close cooperation with the Ministry of Religion and Culture of the Tibetan Government in Exile in Dharamsala, India. This soon became a cascading international...

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Tibet House US

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