Classes taught by Missy Chase Lapine in NYC, New York

Instructor: Missy Chase Lapine

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5-Day Sugar Detox Challenge

92nd Street Y @ 1395 Lexington Ave, New York, NY

Are you tired of being tired? Want to have more energy? You deserve to feel good, and you shouldn't have to deprive yourself in the process! You won’t believe how great you’ll feel after just 5 days with no sugar. Join New York Times bestselling author and integrative nutrition coach, Missy Chase Lapine, for a sugar detox info session about her super popular 5-day sugar detox challenge.

All levels 18 and older

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$35

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How to Naturally Boost Your Mood with Food

92nd Street Y @ 1395 Lexington Ave, New York, NY

Winter blues? Feeling on edge and irritable? Did you know the foods you eat can play a major role in your mood? New York Times bestselling author and integrative nutrition coach, Missy Chase Lapine, is an expert in how certain foods can play a role in your mood and anxiety level and will share tips on natural foods that boost endorphins to naturally lift your mood. Tastings and exclusive recipes included!

All levels 18 and older

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$35

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