Classes taught by Philip Harwood in NYC, New York

Instructor: Philip Harwood

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How to Deal with Your Inner Critic

92nd Street Y @ 1395 Lexington Ave, New York, NY

Full Course Name: How to Deal with Your Inner Critic: Transform Self-Judgement to Self-Knowledge Negative self-talk can drain energy and block us from achieving our fill potential. Just as bad: Our inner critic often affects how we relate to others, resulting in a lack of harmony, connection and understanding. In this introductory program, learn techniques to help you embrace the positive intent of your inner critic and gain greater clarity about...

All levels 18 and older

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$85

3 sessions

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