Tai Chi Ray Upper West Side

Tai Chi Ray Upper West Side

Fitness
Upper West Side, New York, New York
(2 Reviews)

​Tai Chi Ray Well-Being Community is co-founded by Raymond Li, NASM-CPT, and a supportive group of New Yorkers who possess a profound understanding of spirituality and boundless loving kindness towards all beings in the Universe.

Our mission is to restore our well-being in the era of increasingly sedentary and isolated lifestyle brought by the unprecedentedly rapid advancement of technology. 

Our goal is to promote healthy body posture, efficient and elegant body movements, mindfulness in everyday life, and reconnection of the body-mind with the Universe.

Our offering is a brand new experience of reconnecting your body, mind, and the Universe, which is affordable and accessible to a wide variety of people, regardless of age or fitness level. As as a millennial from China, Tai Chi Ray has adapted Tai Chi and Qigong study into a pleasant and gradual learning experience. These step-by-step programs are enjoyable to learn, easy to practice, and practical to use in daily life.

Reviews of Tai Chi Ray Upper West Side

(2 Reviews)
Tai Chi Fundamentals: Not Only For Beginners

8/21/2019
Nancy M.

Attended: Tai Chi Fundamentals: Not Only For Beginners


This is a wonderful Tai Chi class. You get very personalized instruction and Ray is clearly passionate and knowledgeable about practicing and teaching Tai Chi. The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing. I’ll definitely be back!

Tai Chi Fundamentals: Not Only For Beginners

8/14/2019
Mildred P.

Attended: Tai Chi Fundamentals: Not Only For Beginners


As a new person to meditation and Tai Chi this was an excellent experience. Ray initiated the session with a meditation explaining every single step and what to expect from them and continued with the intro to the Tai Chi movements. I wasn’t able to stay for the whole class but I will highly recommend it and will return

Questions about this school?
131 W 72nd St, New York, New York 10023
Tai Chi Ray Upper West Side
Upper West Side, Manhattan
131 W 72nd St
Btwn Amsterdam & Columbus Avenues
New York, New York 10023

Directions:
Please ask the front desk on the second floor for the classroom number.

Teachers at Tai Chi Ray Upper West Side