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In-Person Open Yoga (All Levels)

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

  • All levels
  • Small class sizes
  • 18 and older
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  • 243 W 24th St, New York, NY

Express Checkout – $22


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Class Description

Description

The Sivananda Yoga Vedanta Center offers an All Levels Yoga class inspired by classical Hatha yoga methods. This session blends mindful movement, breathwork, and relaxation to support strength, flexibility, and balance. It is open to students who have some prior experience with yoga, such as those who have completed a beginners course at the center.

Materials Needed
You are encouraged to bring your own yoga mat. The center can provide one if needed. Please place a towel over any mat you use. Towels are available to rent if you do not bring your own.

Additional Information
In each class, the instructor guides students through energizing breathing exercises, a warmup that includes Sun Salutations, a series of foundational postures, and a calming period of final relaxation. No advance registration is required. To help maintain a peaceful atmosphere, please arrive at least 10 minutes before the class start time. Class passes are available at a discount, including monthly unlimited options and 10-class packages.

Refund Policy

The Center reserves the right to cancel a course if it has not enrolled enough students before the beginning of the course’s instruction.

In the case of such course cancellation, all enrolled students will be notified by email and/or phone and will be given the option of:

  • A full refund of the course fee.
  • An equivalent credit towards another course.

Should any students find it necessary to cancel any course registration, please review our cancellation and refund policy below:

  • If you inform CourseHorse at least 6 business days before the commencement of the course’s instruction, you shall receive a full refund of the course fee less 5% cancellation fee or as an alternative, an equivalent credit towards another course.
  • If you inform CourseHorse less than 6 business days before the commencement of the course’s instruction, you shall receive a refund of 75% of the course fee or as an alternative, an equivalent 75% credit towards another course.
  • If you inform CourseHorse after the course commences, no refund or credit will be issued.

Should any students find it necessary to transfer any course registration to a new date, please review our policy below:

  • If you inform CourseHorse at least 6 business days before the commencement of the course’s instruction, you shall be able to transfer to a new course without any extra charge.
  • If you inform CourseHorse less than 6 business days before the commencement of the course’s instruction, you shall be able to use 85% of the course towards another course.
  • If you inform CourseHorse after the course commences, you shall be able to use 75% of the course towards another course.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Sivananda Yoga Vedanta Center (7)

(4.3-star rating across 7 reviews)

This class: 4.0 out of 5 from 1 review

  • In-Person Open Yoga (All Levels)

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Sivananda Yoga Vedanta Center

The Sivananda Yoga Vedanta Center has been a staple in the New York City community for over five decades. Founded by Swami Vishnudevananda, a pioneer in bringing yogic teachings to the West, the center offers yoga teacher training courses and is part of a worldwide organization dedicated to spreading the teachings of yoga.

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Sivananda Yoga Vedanta Center
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