Take a Stand for Posture Workshop
- All levels
- 18 and older
- $39
- Earn 390 reward points
- Price Lock Guarantee
- 1395 Lexington Ave, New York, NY
- 1 hour
Thankfully we have 3 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Remedies Herb Shop @ 453 Court St, Brooklyn, NY
Discover the power of traditional herbal medicine in this engaging course. Learn how to prepare your own herbal medicine and explore the benefits of herbal healing. Join us and take the first step towards a healthier, more natural lifestyle.
May 2nd
7–8:30pm EDT
May 5th
10–11:30am EDT
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.
Apr 28th
2–3pm EDT
May 5th
2–3pm EDT
May 12th
2–3pm EDT
May 26th
2–3pm EDT
Jun 2nd
2–3pm EDT
Remedies Herb Shop @ 453 Court St, Brooklyn, NY
Learn from NYC-based Herbalist Jo Anne Kelly Richards as she reveals her top ten herbs for first aid, everyday health, immune support, and optimal wellness. Discover how to make your own herbal remedies and take home valuable "how to" information on creating your own herbal medicine.
The class was great! Aesha was so knowledgeable and friendly. I am very happy that I attended!
Did you know that posture can be an indicator of one’s health and longevity?
In honor of Correct Posture Month in May, join Spark Your Health, with Exercise Physiologist Aesha Tahir, for a live event that is sure to have you walking out of the room standing taller, taking deeper breaths, and understanding how to set yourself up for improved posture (which means better overall health) for life. Based on Aesha Tahir’s newest book, Unhunched, this workshop will touch upon how our posture is an integral and often overlooked component to our overall wellness. You can expect to learn the following during the interactive session:
We hope you will join us for this interactive session about incorporating postural checks into our everyday life and supporting our own prevention of back pain, nerve damage, and much more caused by slouching or our own daily environments.
Participants will also receive the following resources:
Visitors are not required to show proof of vaccination. Masks are highly recommended at 92NY.
Online programs:
An access link will be emailed to you after purchase.
In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.
We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.
There are no refunds for outings, classes or workshops that meet fewer than three times per semester.
If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.
Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:
All refund requests must be submitted in writing to [email protected]
Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.
Please allow three to four weeks for processing of your refund request.
Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Students who attended the Take a Stand for Posture Workshop rave about the class, noting that the instructor, Aesha, was both knowledgeable and friendly. They expressed happiness in attending and highlight the valuable lessons they learned. One student remarked, "I learned how to improve my posture and walk away with the skills needed to maintain it."
People who viewed this class also viewed the following classes
Get quick answers from CourseHorse and past students.
92nd Street Y is a world-class cultural and community center where people all over the world connect through culture, arts, entertainment and conversation. For over 140 years, we have harnessed the power of arts and ideas to enrich, enlighten and change lives, and the power of community to repair the...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
92nd Street Y
Upper East Side, Manhattan
1395 Lexington Ave
At 92nd St
New York, New York 10128 Upper East Side, Manhattan
1395 Lexington Ave
At 92nd St
New York, New York 10128
Booking this class for a group? Find great private group events
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
More in Life Skills
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.