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Astoria Classes NYC, New York
23 classes have spots left
Morning Sunshine!
Learn to begin the day with peace, contentment, and vigor through the sacred yoga exercises taught in this class. Start your day with the sacred practice of yoga, aligning with Hatha yogis traditional morning ritual. Taking the time to sit, breathe, and move your body will leave you feeling peaceful, content, and energized for the rest of your day.
Move, Groove, and Mantra
Students attending this class will increase strength & flexibilty on the mat and leave each class with a mantra to focus the mind through the new week. Start the week off right with an invigorating practice and blissful relaxation set to an awesome playlist. All levels welcome.
Cup o' Yoga
Who needs coffee when you have yoga? Awaken the body, focus the mind, and enliven your energy in this tranquil, yet empowering Vinyasa class. Derived from hatha yoga, Vinyasa yoga differs in some important ways from its predecessor. Vinyasa yoga is often faster paced, and the assanas (postures) are linked together in a series of movements that are synchronized with the breath. Much emphasis is placed on the breath and the transition in and...
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Noon Awakening
Awaken your day with this invigorating Vinyasa class designed to elevate your mind, body and soul. Incorporating pranayama, meditation and unique sequencing, this class will leave you feeling rejuvenated and ready to meet the rest of your day.
Midweek Groove
Students attending this class will have a renewed body and mind Let this breath centered, fun flowing class propel you over the hump of the week, resetting your body & mind.
Gentle Flow and Restore
Enjoy a mid-week rejuvenation with this relaxing and restorative class. Warm up with a gentle vinyasa releasing tension from your day, then sink deeper into your body through a grounding, restorative practice that will have you ready for a good night’s sleep. Great for beginners.
Lunchtime Bliss
Feed your body, mind and soul with a playful vinyasa class, getting you ready for your weekend. This class is open for all levels.
Happy Hour (and a half!)
Meet your friends for yoga, sip on complementary coconut water, and then go to dinner. Open to all levels.
Weekday Alignment
In this hour and a half Vinyasa flow class we will focus on alignment, learn to breathe, meditate and relax as we travel through creative sequences to reach complete bliss. Come join us to wake up your soul!
Weekend Wakeup
Guaranteed to make you sweat and smile, we will bring you through a fiery creative vinyasa flow that moves, grooves, and proves that yoga can be hard work but fun at the same time! Leave feeling like a warrior and start your weekend right!
Two Part Inversion Workshop with Anne-Margaret
Learn to take your head, hand, or forearm stand to their next level. Afraid of being upside down in class and want to lose your aversion to inversions? Join Anne-Margaret for this two part series and give it a shot! For over 10 years she has helped students bridge the inversion gap by teaching how to build these poses, not ‘attempt’ them. This alignment-based approach transforms students’ fear into enjoyment. Warning: you might fall…….....
Summer Friday Baby & Me Yoga: 6-week Series with Annie
Babies learn about their bodies in space and further develop listening/focusing skills. Baby & me Yoga class is a great way to enjoy yoga while bonding with your little one! Explore yoga together! The class is designed to improve flexibility, balance, and strength through the foundation of the breath. Mommies also benefit by restoring and strengthening their bodies post child birth. Daddies welcome too! The class is a great opportunity for...
Ashtanga
The Giving Tree Yoga Studio @ 22-56 31st St, Astoria, NY
Learn to start your day with a 5,000 year old asana sequence designed to bring strength, flexibility and endurance to your body and still your mind. Leave feeling empowered to meet the day radiating joy! About Asana and Ashtanga yoga: Asana - a steady and comfortable meditative pose according to Patanjali. A specific position of the body which channelizes prana, opens the chakras and removes energy blocks. Ashtanga yoga -The eight...
$17
Chakra Yoga
The Giving Tree Yoga Studio @ 22-56 31st St, Astoria, NY
Rooted in the wisdom of the chakras, this style of yoga balances energetic & physical instabilities through a wide spectrum of asanas, meditations, chanting, aromatherapy & visualizations. Tastes of Iyengar, Kundalini, Ashtanga, Yin, and Restorative grace every class.
$17
Soccer in Astoria Park South (Ages 3-5)
Triboro Kickers @ Astoria Park, New York, NY
Kids will learn the rules of soccer and the fundamental skills like dribbling, passing, heading, shooting, and trapping. They hold soccer activities in quality and fun atmosphere. Their professional soccer instructors use modern method of teaching. They also have classes on different locations in New York City. Due to inclement weather the dates of this course could be extended. Note: There is an additional $15 registration fee, payble in person...
$22
Soccer in Astoria Park South (Ages 6 & Up)
Triboro Kickers @ Astoria Park, New York, NY
Kids will learn the rules of soccer and the fundamental skills like dribbling, passing, heading, shooting, and trapping. They hold soccer activities in quality and fun atmosphere. Their professional soccer instructors use modern method of teaching. They also have classes on different locations in New York City. Due to inclement weather the dates of this course could be extended. Note:There is an additional $15 registration fee, payble in person...
$22
Family History Writing
Q.E.D. @ 27-16 23rd Ave, Astoria, NY
Not Genealogy 101 and not a giant memoir project, this workshop will encourage you to write down the little stories of your life, the ones that nobody else knows about. Did you have a fun birthday party when you were a kid? Who was your prom date? What is your favorite memory of your aunts and uncles or your grandparents? What can you remember about your neighbors or your teachers? Let’s tell your stories.
$10
Tasting Color, Seeing Sound: A NY Writers Coalition
Q.E.D. @ 27-16 23rd Ave, Astoria, NY
Explore fresh avenues in your creative writing through sensory based prompts in this workshop inspired by the phenomenon of synesthesia — the melding of the senses. Travel through time and space as the 5 senses (and perhaps the 6th) collide and unearth surprising connections. Participants will leave each session having created brand new writing, and each workshop provides time for sharing new work out loud in a safe, positive, and non-competitive...
$15
Open Studio: Paint Anything (UWS)
The Paint Place @ 243 W 72nd St, New York, NY
Unleash your inner artist and create a unique masterpiece under the guidance of professional artists at The Paint Place. No experience necessary - choose any painting from our gallery and let our instructors help you bring it to life. Perfect for beginners, this open studio session is your chance to paint anything you desire!
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