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Simona Yoga LLC
Upcoming Classes in NYC
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Kundalini Yoga and Meditation
Simona Yoga LLC @ 140 W 30th St, New York, NY
Each class contains a kriya (series of coordinated movements, asana, exercise, pranayama), meditation, and relaxation. The classes are open to all levels. Note: No special required material for these weekly classes, but please wear comfortable clothes, bring water, your own yoga mat and blanket if you don't want to use the studio's.
All levels
18 and older
$20
Shakti Dance
Simona Yoga LLC @ 140 W 30th St, New York, NY
Shakti Dance™ is the Yoga of Dance. It’s a type of yoga which incorporates fluent movements to induce a deep state of concentration and calmness. Since the beginning of the class, you have the chance to connect profoundly with yourself in a very natural way. While the rhythm gradually increases, you will feel more grounded, liberated and recharged. On the other hand, Shakti Dance™ it is also a type of sacred and ecstatic...
All levels
18 and older
$25
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