Classes taught by Naina Marballi in NYC, New York

Instructor: Naina Marballi

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Ayurvedic Nutrition: Healing Body, Mind and Spirit

New York Open Center @ 22 E 30th St, New York, NY

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti). She will also discuss: The link between emotional states and...

All levels 18 and older

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$145

4 sessions

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Ayurvedic Nutrition: Know Yourself, Find Balance

New York Open Center @ 22 E 30th St, New York, NY

Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge of ourselves to create an optimal diet to find and maintain balance and wellness. Naina will...

All levels 18 and older

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$180

4 sessions

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