Qigong Classes in NYC, New York

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Qigong Classes Coming up in New York

6 classes have spots left

Essential Qigong

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

Balance your emotions, improve circulation and alleviate stress. We will also strengthen the mind as we focus attention on unifying the mind and body with a combination of deep breathing, gentle stretches and postures to balance the meridian system.

Thursday Oct 17th, 12pm - 12:45pm

Restorative Qigong

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

This class is specially designed for those who are recovering from an illness or injury. It is also suitable for senior citizens. We combine breath work with specific postures and stretches to improve the health of our organs and nervous system. Persistent practice will balance your body’s energy by increasing blood flow and clearing blockages in...

Tuesday Oct 15th, 10am - 11am

  (5 sessions)
$125

5 sessions

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Healing and Peace with Qi Gong Meditation

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Qi Gong is an ancient exercise within Chinese Medicine that combines meditative and dynamic movements to promote health and serenity. These simple breathing and movements create “Free Flow” in the body, the basis for wellness in Chinese philosophy. Siu’s approach will show you how to easily unwind blockages in the mind, heart and body with positive...

Saturday Nov 2nd, 10:30am - 12pm

  (4 sessions)
$140

4 sessions

QiGong & Tune-Up

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

One of the main forms is Lift Qi Up, Pour Qi Down, moving energy from the Universe to ourselves with deep intention. This form is very important as we learn it and continue to use, improve, deepen always. Soaring Crane, Qi squats this is rolling the spine for flexibility, blockages flow of spinal fluid.   Many more things to discuss to...

Tuesday Nov 19th, 7pm - 8pm

Kungfu Fit

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

A fun, balanced workout that includes typical Shaolin drills, stretches and calisthenics. We are going for greater strength, improved cardio and more flexibility.

Monday Oct 14th, 6pm - 6:45pm

Martial Arts Flexibility

at Manhattan Shaolin Kungfu & Qigong, Inc - SoHo 118-122 Baxter St Ste 202, New York, New York 10013

This class is designed for martial artists but open to everyone. Its also good for those who want an alternative to yoga. After a good warmup, we will utilize a variety of passive and dynamic stretches to open the hips, relax the shoulders and loosen tight muscles everywhere in the body. Over time, proper and safe stretching will lead to shorter recovery...

Tuesday Oct 15th, 6pm - 6:45pm

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Introduction to Tai Chi-Qigong

at Bronxville Adult School - Bronxville 45 Kraft Ave, Eastchester, New York 10708

Tai Chi-Qigong is a healing exercise for our body, opening blocked energy channels through proper posture, breath work, and advanced concentration within graceful movement. Through this practice the condition of cells, muscles, bones, and joints are strengthened and revitalized, improving the function of internal organs and intestines. Tai Chi (TaeGeuk)...

No Upcoming Schedules
$130

6 sessions

Free Intro: Six Healing Sounds Qigong

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description:  Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient...

No Upcoming Schedules
Free

Qigong as Gateway to Inner Peace

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Qigong heals the body and the mind by opening a portal to the eternal self. In the palpable presence of the spiritual self, the heart and mind spontaneously open and merge in a profound collaboration of the higher self – usually referenced as radiance.   In this workshop of concentrated immersion, you will experience heart opening, mind...

No Upcoming Schedules
$150

Generating Energy Flow

at Shaolin Wahnam Institute - TriBeCa 199 Chambers St, New York, New York 10007

If you are new to Chi Kung (Qigong) or have never taken a course with a Shaolin Wahnam instructor, this is “the course” to begin your training. Through direct transmission by Grandmaster Wong, participants will be introduced to this wonderful practice, learning the fundamental skills of generating and enjoying chi (energy) flow. For intermediate...

No Upcoming Schedules
$300

Art of Thousand Steps

at Shaolin Wahnam Institute - Financial District 247 Water St, New York, New York 10038

The Art of Thousand Steps is considered qinggong, or the art of lightness. Special breathing techniques and energy regulating skills enable students to run for a long distance without feeling tired or out of breath, irrespective of their pace. Training the Art of Thousand Steps is not only for avid runners but for anyone who wishes to perform any activity,...

No Upcoming Schedules
$300

Qigong Secrets for Vitality and Creativity

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Contemporary science is now validating the profound benefits of the ancient Chinese practice of qigong. In this workshop, qigong master Robert Peng and creativity expert Michael Gelb (author of the best-selling How to Think Like Leonardo da Vinci) team up to teach us how to increase our vitality and creative energy to empower every aspect of our lives....

No Upcoming Schedules
$175

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Qigong: Healing Powers Thru Qigong

at Pratt Institute - Clinton Hill 200 Willoughby Ave, Brooklyn, New York 11205

A gentle Chinese physical wellness practice, doable by anyone, which dissolves stress, relaxes muscles, increases flexibility, clears the mind, lifts the spirit, and noticeably boosts the energy (Qi).  Participants will leave each session with stimulating thoughts and experiences, physically healthier, and a very different sense of yourself and...

No Upcoming Schedules
$500

8 sessions

Six Healing Sounds Qigong

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...

No Upcoming Schedules
$135

5 sessions

Organ Cleansing Qigong

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

At a time of year when our bodies may be sluggish from the winter blahs, Organ Cleansing Qigong is the perfect antidote for recharging the immune system.  In this evening workshop, renowned qigong teacher Daisy Lee will share qigong practices proven to gently detoxify the body of cellular debris and stagnant energy to improve numerous health...

No Upcoming Schedules
$45
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