Discover the ancient Chinese practice that promotes balance, flexibility, and overall well-being. Join our group classes and experience the physical and mental benefits of this gentle exercise. Sign up now and unlock a healthier, more relaxed you.
Tai Chi is a gentle form of exercise with a surprisingly strong physical and mental impact that originated in China and has been practiced for centuries. It involves slow, fluid movements that can help improve balance, flexibility, and overall health.
Our group classes are designed for all levels, from beginners to advanced practitioners, and are a great way to learn and practice Tai Chi in a supportive and friendly environment.
Our experienced Tai Chi instructors will guide you through each movement and help you develop a deeper understanding of this ancient practice.
Whether you’re new to Tai Chi or experienced, our group classes are a great way to connect with others who share your passion for health and wellness.
Don’t miss out on this opportunity to improve your physical and mental health. Sign up for our Tai Chi group classes today!
Wear comfortable, loose-fitting clothing that allows for easy movement. Class is conducted bare feet.
Credit towards another workshop/class when cancelled at least 2 business days in advance.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.
Looking to make changes but feeling stuck? Create lifelong results with empowering energetic healing tools for the Mind, Body and Spirit. Since 2008, SEM has helped individuals, families, couples and children re-train unconscious thoughts, heal or bring closure. You can be and do anything you set your...
Read more about Self Empowered Minds
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Self Empowered Minds
Upper East Side, Manhattan
1521 York Ave Between 80th and 81st Street
New York, New York 10028 Upper East Side, Manhattan
1521 York Ave Between 80th and 81st Street
New York, New York 10028
Booking this class for a group? Find great private group events
Or see all Wellness & Fitness Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Martial Arts
Made in NYC
© CourseHorse, Inc. 2024
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.
