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Fitness Classes NYC

47 classes with availability

In-Person Open Yoga (All Levels)

Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

(7) All levels 18 and older
$22
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+220 pts
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BFA: Balance, Fitness and Agility

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

The BFA class builds balance, fitness, and agility through enjoyable, accessible movement exercises that strengthen reflexes, improve stability, and foster lasting confidence. Designed to work for participants at any age or fitness level, each session offers a well-rounded, encouraging approach to physical conditioning.

(9) All levels 18 and older
$35
Attend
+350 pts
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Core & Abs

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Build core strength, improve balance, and reduce stress in this gentle, low-impact Core & Abs class designed for all ages and fitness levels. Through mindful movement, controlled exercises, and guided instruction, you'll develop stability, flexibility, and body awareness in a supportive, welcoming environment.

(9) All levels 13 and older
$25
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+250 pts
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Cardio Kick Boxing

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.

(9) All levels 13 and older
$35
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+350 pts
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Silver Core Strength

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older
$35
Attend
+350 pts
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Wing Chun

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Discover the principles of Wing Chun in this beginner-friendly martial arts class, where you'll build practical self-defense skills, balance, coordination, and confidence through mindful, close-range training. Guided by experienced instruction rooted in tradition and influenced by Soto Zen, you'll develop structural strength, focus, and body awareness in a welcoming environment for all experience levels.

(9) All levels 18 and older
$35
Attend
+350 pts
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Straps

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Embark on a journey of strength and artistry with our exhilarating Straps sessions. From elegant poses to dynamic partner sequences, explore the versatility of aerial straps in a safe and supportive environment. Join us to elevate your aerial practice and unlock new levels of strength and creativity!

(4) All levels 18 and older
$50
Attend
+500 pts
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Intro to Aerial Chains

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build strength, coordination and confidence while exploring dynamic aerial movement in a supportive, hands-on environment. Learn foundational shapes, spins and smooth transitions with step-by-step guidance designed for a range of skill levels. Develop proper technique as you progress through engaging aerial exercises in a safe and encouraging setting.

(4) All levels 18 and older
$50
Attend
+500 pts
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Handstands | Open-Level

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Develop the strength, alignment, and body control needed to progress safely toward a confident, freestanding handstand. This all-levels class combines structured technique with a playful, exploratory approach, meeting students wherever they are, whether just starting out or already refining their freestanding balance.

(4) All levels 18 and older
$40
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+400 pts
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Active Flexibility (All-Levels)

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Improve mobility, control, and balance through a class that combines mindful stretching with targeted strength work. Guided drills, alignment-focused exercises, and dynamic postures teach you to access your full range of motion safely and effectively. A strong choice for dancers, athletes, and anyone looking to move with greater physical awareness and confidence.

(4) All levels 18 and older
$30
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+300 pts
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One Pound Weight

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older
$20
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+200 pts
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Static Trapeze Level 1

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build your aerial skills with guided practice on the static trapeze and other apparatuses. Refine transitions from sitting to standing while learning foundational moves like knee beats, balances, thread-throughs, and catcher’s lock. Progress toward single knee and ankle hangs.

(4) All levels 18 and older
$50
Attend
+500 pts
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Open Level Tumbling

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Build confidence and coordination while learning foundational tumbling techniques in a dynamic, instructor-led setting. Students progress through essential movements such as rolls, cartwheels and handsprings using safe, structured skill development. Gentle progressions help reinforce proper form while preparing participants for more advanced athletic movements.

(4) All levels 18 and older
$30
Attend
+300 pts
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Intro Aerial Rope

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Explore the strength, creativity, and fluid movement of aerial rope work in this welcoming class open to all experience levels. Supported by attentive instruction, students work through foundational techniques and movements that build body awareness and genuine confidence with the apparatus. No prior experience is required, just a curious and willing approach to learning.

(4) All levels 18 and older
$50
Attend
+500 pts
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Aerial Silks Level 1

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Advance your aerial skills with a course tailored for those with some experience on silks or similar apparatuses. Enhance your silk climbs and wraps while learning to invert and execute elegant poses and sequences such as the man in the moon and candy cane. Perfect your technique and build confidence in a supportive environment.

(4) Beginner 18 and older
$50
Attend
+500 pts
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Beginner Learn to Catch

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

From mastering fundamentals on the low catch trap to engaging in circuit training for optimal conditioning, our professional instructors guide students toward achieving the expertise needed to catch fellow flyers. Elevate your skills and experience the exhilaration of successful catches in a supportive and dynamic environment.

(4) All levels 18 and older
$50
Attend
+500 pts
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Lyra

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Embark on an enchanting journey into aerial artistry with our exhilarating Lyra sessions. From graceful poses to thrilling drops, discover strength, flexibility, and balance in every movement. Join us to defy gravity and unleash your inner aerialist!

(4) All levels 18 and older
$50
Attend
+500 pts
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Aerial Straps L1/L2

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Ready to push your aerial practice further? This advanced-beginner class is tailored for students who already have experience with aerial straps or other aerial disciplines. You will build upon your foundational skills, focusing on greater control, strength, and fluid movement in the air.

(4) Beginner 18 and older
$50
Attend
+500 pts
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Aerial Conditioning

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Boost your strength and endurance with this dynamic conditioning class. Start with a cardio warm-up before diving into targeted exercises for abs, legs, back, and shoulders. Utilize wall bars, exercise equipment, and an aerial apparatus to enhance your workout. Open to all skill levels, this class is designed to challenge and empower you!

(4) All levels 18 and older
$30
Attend
+300 pts
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Partner Acro

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Develop strength, coordination and confidence in a supportive environment designed for all experience levels. Through guided partner-based movement and acrobatics techniques, you’ll explore balance, lifts, inversions and communication skills while building greater body awareness. Whether working in pairs or groups, this engaging experience encourages teamwork, trust and plenty of fun along the way.

(4) Beginner 18 and older
$30
Attend
+300 pts
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Reviews for Fitness Classes in NYC

Fitness Classes in NYC are rated 4.5 stars based on 245 verified reviews from actual CourseHorse.com purchasers.

  • Felt super relaxed and restorative
  • This course is the continuation of Yoga I where we continued working on our practice while taking it further. We were 5 students and received plenty of attention from our teacher Apsara and her assistant. We focused on breathing exercises, salutations, the head stand, the shoulder stand and other poses. Mediation and relaxation were always included. It felt like the right way to learn yoga.
  • What a great yoga center! I really enjoyed going there twice a week for 4 weeks and being led by the experienced and warm teacher Aspara. Most students didn’t have much yoga experience and each class explored one of the 5 foundations of yoga (breathing, meditation, diet, positive thinking and poses). We went through the twelve poses in a slow and controlled pace. No pressure here, you do what you can! Price is very reasonable since the center is supported by volunteers. I’m looking at taking another class.
  • Very nice venue. Excellent teacher. Compatible course members.
  • Awesome class and I highly recommend it. Ann is a great instructor. I have already signed up for my second class with her. The 90 minutes made a difference for me.
  • This was a level 2 class. I had never been bellydancing but thought it was easy to follow. It was a lot of fun and I plan on going back.
  • Tai Chi In-Person Beginner Group

    A perfect way to begin
  • I felt my body getting better, kind of lighter. The place is beautiful and peaceful, as well. The instructor was so very kind. Thank you, everyone!
  • The instructor was good and very attentive.
  • Carmen is such a great and kind teacher!
  • Yoga: Vinyasa (Live Online)

    I had received the wrong link to the virtual class, but Three Jewels was great about rescheduling me. The class I took the next day was great!
  • Absolutely amazing! This class called out to me and I'm so glad I went for it. I got so much more out of it than I was expecting. Highly recommend New York Open Center's programs.
  • Meditation: Self-Care (Live Online)

    I enjoyed it. It was enlightening and relaxing.
  • Meditation: Chill (Live Online)

    It was awesome! I slept so well. Its definitely something I will do again!
  • Mindfulness in French

    This class was amazing! Inspiring! Internally moving! Definitely will attend in the future!
  • Sorry my internet cut out and I’m having trouble with zoom today - you did a good job, i will try to take it again soon!
  • Thank you.
  • TaiChi Ray’s class was remarkable in that I actually felt more calm and relaxed whilst performing the movements. The class consisted of only 6 or 7 participants, which allowed Ray to monitor how well we were receiving his instructions. The Qi Gong moves and the breath work seemed simple and easy enough to do but coordinating the movements to synchronize with breathing needed some effort.I will try to practice them from here onwards. I can see myself attending more classes in the future and highly recommend Tai Chi Ray’s method of teaching this time-honored practice of Tai Qi and Qi Gong.
  • Meditation: Super Chill

    Really enjoyed myself, the instructor was amazing. Don’t think I’ve ever felt more relaxed. Definitely going to do this again.
  • Excellent teacher and class. It proved to be everything I hoped for and plan to continue.
  • Best yoga class ever for me. The teacher is fantastic and the simple poses and relaxation really helped my injured shoulder.
  • great teacher. Small class so very helpful and directed to ones needs.
  • The course was extremely helpful in reframing how we see stress. The instructor, Priti was so wonderful and made me feel heard and seen. Her good cheer and positive energy was infectious. I’d highly recommend this course. My only complaint is that it was only 3 sessions, once a week. I’d have liked there to be at least 2 sessions a week!
  • Loved it! The instructor is super friendly and I had so much fun! Can’t wait to go back
  • Love it over and over again!!
  • Diane is an amazing, patient, and understanding gymnastics teacher!
  • This is a wonderful Tai Chi class. You get very personalized instruction and Ray is clearly passionate and knowledgeable about practicing and teaching Tai Chi. The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing. I’ll definitely be back!
  • Great class, Teachers very knowledgeable and nice.
  • Meditation: Smile

    My mom and I will definitely be back to attend classes.We had such a relaxed and stress free time. Thanks for allowing us to be part of your community.
  • Great class: great energy and great workout!
  • As a new person to meditation and Tai Chi this was an excellent experience. Ray initiated the session with a meditation explaining every single step and what to expect from them and continued with the intro to the Tai Chi movements. I wasn’t able to stay for the whole class but I will highly recommend it and will return
  • Meditation: Smile

    Great class for a beginner in meditation. Relaxing, informative and best of all I walked out smiling!
  • Mary is great!
  • Fun and a great workout
  • Fun, high energy. Emily and Dan (I hope i got that right ) were great. Great way to sweat without even realizing you're doing it!
  • Great energy but comfortable and not judgmental Really enjoyed it!
  • Meditation: Chill (Live Online)

    Really awesome place and class. Kind people, and open to beginners.
  • Pole Fitness (NYC)_duplicate

    I like this class. I would recommend it to my friends.
  • We loved this class! We joined several other students, some experienced, others beginners like ourselves. The instructor was great and patient. What a fun experience for all ages.
  • Perfect teacher!
  • Strictly Splits (NYC)

    I loved the class. It didn’t feel exruciatingly long even though it was a Splits class. The instructor let you go your pace but also came around and offered some one on one.
  • Cute gym, really chill almost private yoga class.
  • Meditation: Mind Yoga

    Very calming, intelligibly instructed - phenomenal.
  • This class was super useful — hands-on and personalized.
  • Loved the course and teacher
  • Teacher is great.
  • I thought the instructor was very knowledgeable and led a great class.
  • Nice space, Mika was lovely, and it was very relaxing. Would recommend for sure!
  • I loved everything about the PT certificate program at AAPT! I was in Ciaran Cribbs class - an absolutely amazing instructor. I would like to say the BEST! I wholeheartedly believe that I could not have been in better hands and received better training than from him. He has a wealth of knowledge, brings it to his students in a serious, organized, understandable and interesting (and also entertaining) way and he has the hands on experience that helped us greatly to translate theory into real life. I looked forward to class each day and enjoyed every moment of the theoretical and practical portions of the course. As a new bee with little prior knowledge it was challenging but Ciaran was with us every step of the way and made sure that we understood, grasped and embodied not only the concepts but also the execution of the various forms that are part of personal training. I would and will highly recommend AAPT (and Ciaran) to anyone interested in Personal Training.
  • The school is amazing and taught me a great deal. Switching careers from telesales to personal training is challenging, but the course definitely got me ready and up to speed. Now, I currently have a job at Equinox.
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