Fitness Classes
NYC
Classes near you
Classes near you
47 classes with availability
In-Person Open Yoga (All Levels)
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.
Oct 19th
6–7:30pm ET
Oct 20th
7–8:15am ET
Oct 20th
9–10:15am ET
Oct 20th
6–7:30pm ET
Oct 21st
7–8:15am ET
This class has 247 more dates.
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BFA: Balance, Fitness and Agility
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
The BFA class builds balance, fitness, and agility through enjoyable, accessible movement exercises that strengthen reflexes, improve stability, and foster lasting confidence. Designed to work for participants at any age or fitness level, each session offers a well-rounded, encouraging approach to physical conditioning.
Oct 21st
11:45am–12:35pm ET
Oct 26th
12–12:50pm ET
Oct 28th
11:45am–12:35pm ET
Nov 2nd
12–12:50pm ET
Nov 4th
11:45am–12:35pm ET
This class has 16 more dates.
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Core & Abs
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build core strength, improve balance, and reduce stress in this gentle, low-impact Core & Abs class designed for all ages and fitness levels. Through mindful movement, controlled exercises, and guided instruction, you'll develop stability, flexibility, and body awareness in a supportive, welcoming environment.
Oct 22nd
5:15–6:05pm ET
Oct 29th
5:15–6:05pm ET
Nov 5th
5:15–6:05pm ET
Nov 12th
5:15–6:05pm ET
Nov 19th
5:15–6:05pm ET
This class has 6 more dates.
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Cardio Kick Boxing
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.
Oct 22nd
6:45–7:35pm ET
Oct 29th
6:45–7:35pm ET
Nov 5th
6:45–7:35pm ET
Nov 12th
6:45–7:35pm ET
Nov 19th
6:45–7:35pm ET
This class has 6 more dates.
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Silver Core Strength
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.
Oct 23rd
10–10:50am ET
Oct 30th
10–10:50am ET
Nov 6th
10–10:50am ET
Nov 13th
10–10:50am ET
Nov 20th
10–10:50am ET
This class has 6 more dates.
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Wing Chun
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Discover the principles of Wing Chun in this beginner-friendly martial arts class, where you'll build practical self-defense skills, balance, coordination, and confidence through mindful, close-range training. Guided by experienced instruction rooted in tradition and influenced by Soto Zen, you'll develop structural strength, focus, and body awareness in a welcoming environment for all experience levels.
Oct 23rd
7:15–8:15pm ET
Oct 30th
7:15–8:15pm ET
Nov 6th
7:15–8:15pm ET
Nov 13th
7:15–8:15pm ET
Nov 20th
7:15–8:15pm ET
This class has 6 more dates.
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Straps
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Embark on a journey of strength and artistry with our exhilarating Straps sessions. From elegant poses to dynamic partner sequences, explore the versatility of aerial straps in a safe and supportive environment. Join us to elevate your aerial practice and unlock new levels of strength and creativity!
Oct 19th
8:15–9:30pm ET
Oct 20th
6:30–7:45pm ET
Oct 22nd
5–6:15pm ET
Oct 26th
8:15–9:30pm ET
Oct 27th
6:30–7:45pm ET
This class has 21 more dates.
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Intro to Aerial Chains
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build strength, coordination and confidence while exploring dynamic aerial movement in a supportive, hands-on environment. Learn foundational shapes, spins and smooth transitions with step-by-step guidance designed for a range of skill levels. Develop proper technique as you progress through engaging aerial exercises in a safe and encouraging setting.
Oct 21st
8:15–9:30pm ET
Oct 25th
2:15–3:30pm ET
Oct 28th
8:15–9:30pm ET
Nov 1st
2:15–3:30pm ET
Nov 8th
2:15–3:30pm ET
This class has 11 more dates.
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Handstands | Open-Level
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Develop the strength, alignment, and body control needed to progress safely toward a confident, freestanding handstand. This all-levels class combines structured technique with a playful, exploratory approach, meeting students wherever they are, whether just starting out or already refining their freestanding balance.
Oct 19th
7–8pm ET
Oct 20th
6:30–7:30pm ET
Oct 26th
7–8pm ET
Oct 27th
6:30–7:30pm ET
Nov 2nd
7–8pm ET
This class has 13 more dates.
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Active Flexibility (All-Levels)
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Improve mobility, control, and balance through a class that combines mindful stretching with targeted strength work. Guided drills, alignment-focused exercises, and dynamic postures teach you to access your full range of motion safely and effectively. A strong choice for dancers, athletes, and anyone looking to move with greater physical awareness and confidence.
Oct 21st
6:45–8pm ET
Oct 28th
6:45–8pm ET
Oct 29th
12–1:30pm ET
Nov 4th
6:45–8pm ET
Nov 5th
12–1:30pm ET
This class has 11 more dates.
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One Pound Weight
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 20th
1–2:15pm ET
Oct 27th
1–2:15pm ET
Nov 3rd
1–2:15pm ET
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
Static Trapeze Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build your aerial skills with guided practice on the static trapeze and other apparatuses. Refine transitions from sitting to standing while learning foundational moves like knee beats, balances, thread-throughs, and catcher’s lock. Progress toward single knee and ankle hangs.
Oct 26th
5–6:15pm ET
Nov 2nd
5–6:15pm ET
Nov 9th
5–6:15pm ET
Nov 16th
5–6:15pm ET
Nov 23rd
5–6:15pm ET
This class has 3 more dates.
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Open Level Tumbling
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Build confidence and coordination while learning foundational tumbling techniques in a dynamic, instructor-led setting. Students progress through essential movements such as rolls, cartwheels and handsprings using safe, structured skill development. Gentle progressions help reinforce proper form while preparing participants for more advanced athletic movements.
Oct 24th
11am–12:30pm ET
Oct 31st
11am–12:30pm ET
Nov 7th
11am–12:30pm ET
Nov 14th
11am–12:30pm ET
Nov 21st
11am–12:30pm ET
This class has 5 more dates.
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Intro Aerial Rope
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Explore the strength, creativity, and fluid movement of aerial rope work in this welcoming class open to all experience levels. Supported by attentive instruction, students work through foundational techniques and movements that build body awareness and genuine confidence with the apparatus. No prior experience is required, just a curious and willing approach to learning.
Oct 19th
8:15–9:30pm ET
Oct 26th
8:15–9:30pm ET
Nov 2nd
8:15–9:30pm ET
Nov 9th
8:15–9:30pm ET
Nov 16th
8:15–9:30pm ET
This class has 4 more dates.
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Aerial Silks Level 1
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Advance your aerial skills with a course tailored for those with some experience on silks or similar apparatuses. Enhance your silk climbs and wraps while learning to invert and execute elegant poses and sequences such as the man in the moon and candy cane. Perfect your technique and build confidence in a supportive environment.
Oct 20th
8–9:15pm ET
Oct 27th
8–9:15pm ET
Nov 3rd
8–9:15pm ET
Nov 10th
8–9:15pm ET
Nov 17th
8–9:15pm ET
This class has 4 more dates.
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Beginner Learn to Catch
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
From mastering fundamentals on the low catch trap to engaging in circuit training for optimal conditioning, our professional instructors guide students toward achieving the expertise needed to catch fellow flyers. Elevate your skills and experience the exhilaration of successful catches in a supportive and dynamic environment.
Oct 21st
5:30–6:30pm ET
Oct 28th
5:30–6:30pm ET
Nov 4th
5:30–6:30pm ET
Nov 11th
5:30–6:30pm ET
Nov 18th
5:30–6:30pm ET
This class has 4 more dates.
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Lyra
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Embark on an enchanting journey into aerial artistry with our exhilarating Lyra sessions. From graceful poses to thrilling drops, discover strength, flexibility, and balance in every movement. Join us to defy gravity and unleash your inner aerialist!
Oct 23rd
2–3:15pm ET
Oct 30th
2–3:15pm ET
Nov 6th
2–3:15pm ET
Nov 13th
2–3:15pm ET
Nov 20th
2–3:15pm ET
This class has 4 more dates.
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Aerial Straps L1/L2
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Ready to push your aerial practice further? This advanced-beginner class is tailored for students who already have experience with aerial straps or other aerial disciplines. You will build upon your foundational skills, focusing on greater control, strength, and fluid movement in the air.
Oct 25th
11:15am–12:30pm ET
Nov 1st
11:15am–12:30pm ET
Nov 8th
5–6:15pm ET
Nov 15th
5–6:15pm ET
Nov 22nd
5–6:15pm ET
This class has 4 more dates.
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Aerial Conditioning
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Boost your strength and endurance with this dynamic conditioning class. Start with a cardio warm-up before diving into targeted exercises for abs, legs, back, and shoulders. Utilize wall bars, exercise equipment, and an aerial apparatus to enhance your workout. Open to all skill levels, this class is designed to challenge and empower you!
Oct 22nd
5–6:15pm ET
Oct 29th
5–6:15pm ET
Nov 5th
5–6:15pm ET
Nov 12th
5–6:15pm ET
Nov 19th
5–6:15pm ET
This class has 3 more dates.
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Partner Acro
Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY
Develop strength, coordination and confidence in a supportive environment designed for all experience levels. Through guided partner-based movement and acrobatics techniques, you’ll explore balance, lifts, inversions and communication skills while building greater body awareness. Whether working in pairs or groups, this engaging experience encourages teamwork, trust and plenty of fun along the way.
Oct 23rd
5:30–6:45pm ET
Oct 30th
5:30–6:45pm ET
Nov 6th
5:30–6:45pm ET
Nov 13th
5:30–6:45pm ET
Nov 27th
5:30–6:45pm ET
This class has 1 more date.
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Reviews for Fitness Classes in NYC
Fitness Classes in NYC are rated 4.5 stars based on 245 verified reviews from actual CourseHorse.com purchasers.
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Reiki Energy Healing Circle
Felt super relaxed and restorative -
Yoga II: Intermediate
This course is the continuation of Yoga I where we continued working on our practice while taking it further. We were 5 students and received plenty of attention from our teacher Apsara and her assistant. We focused on breathing exercises, salutations, the head stand, the shoulder stand and other poses. Mediation and relaxation were always included. It felt like the right way to learn yoga. -
Hatha Yoga Foundations: Yoga 1 Beginner's Course
What a great yoga center! I really enjoyed going there twice a week for 4 weeks and being led by the experienced and warm teacher Aspara. Most students didn’t have much yoga experience and each class explored one of the 5 foundations of yoga (breathing, meditation, diet, positive thinking and poses). We went through the twelve poses in a slow and controlled pace. No pressure here, you do what you can! Price is very reasonable since the center is supported by volunteers. I’m looking at taking another class. -
Adult Tai Chi
Very nice venue. Excellent teacher. Compatible course members. -
Fundamentals in Flow, Balance & Stability
Awesome class and I highly recommend it. Ann is a great instructor. I have already signed up for my second class with her. The 90 minutes made a difference for me. -
SharQui The Bellydance Workout: Level 2
This was a level 2 class. I had never been bellydancing but thought it was easy to follow. It was a lot of fun and I plan on going back. -
Tai Chi In-Person Beginner Group
A perfect way to begin -
Fundamentals in Flow, Balance & Stability
I felt my body getting better, kind of lighter. The place is beautiful and peaceful, as well. The instructor was so very kind. Thank you, everyone! -
Fundamentals in Flow, Balance & Stability
The instructor was good and very attentive. -
Strictly Splits (Virtual)
Carmen is such a great and kind teacher! -
Yoga: Vinyasa (Live Online)
I had received the wrong link to the virtual class, but Three Jewels was great about rescheduling me. The class I took the next day was great! -
HeartMath for Unlocking Creativity, Flow & Happiness
Absolutely amazing! This class called out to me and I'm so glad I went for it. I got so much more out of it than I was expecting. Highly recommend New York Open Center's programs. -
Meditation: Self-Care (Live Online)
I enjoyed it. It was enlightening and relaxing. -
Meditation: Chill (Live Online)
It was awesome! I slept so well. Its definitely something I will do again! -
Mindfulness in French
This class was amazing! Inspiring! Internally moving! Definitely will attend in the future! -
Sexy Stiletto Workout (Virtual)
Sorry my internet cut out and I’m having trouble with zoom today - you did a good job, i will try to take it again soon! -
De-Stressing the Mind and Body
Thank you. -
Tai Chi Fundamentals: Not Only For Beginners
TaiChi Ray’s class was remarkable in that I actually felt more calm and relaxed whilst performing the movements. The class consisted of only 6 or 7 participants, which allowed Ray to monitor how well we were receiving his instructions. The Qi Gong moves and the breath work seemed simple and easy enough to do but coordinating the movements to synchronize with breathing needed some effort.I will try to practice them from here onwards. I can see myself attending more classes in the future and highly recommend Tai Chi Ray’s method of teaching this time-honored practice of Tai Qi and Qi Gong. -
Meditation: Super Chill
Really enjoyed myself, the instructor was amazing. Don’t think I’ve ever felt more relaxed. Definitely going to do this again. -
Tai Chi Fundamentals: Not Only For Beginners
Excellent teacher and class. It proved to be everything I hoped for and plan to continue. -
Restorative Yoga
Best yoga class ever for me. The teacher is fantastic and the simple poses and relaxation really helped my injured shoulder. -
Posture Balance
great teacher. Small class so very helpful and directed to ones needs. -
Calming the Nervous System
The course was extremely helpful in reframing how we see stress. The instructor, Priti was so wonderful and made me feel heard and seen. Her good cheer and positive energy was infectious. I’d highly recommend this course. My only complaint is that it was only 3 sessions, once a week. I’d have liked there to be at least 2 sessions a week! -
Bellydance Choreography: Open Level
Loved it! The instructor is super friendly and I had so much fun! Can’t wait to go back -
BollyX HQ: Complete Body
Love it over and over again!! -
Adult Acro Tumbling
Diane is an amazing, patient, and understanding gymnastics teacher! -
Tai Chi Fundamentals: Not Only For Beginners
This is a wonderful Tai Chi class. You get very personalized instruction and Ray is clearly passionate and knowledgeable about practicing and teaching Tai Chi. The class is accessible to anyone, even if you’ve never tried Tai Chi. It’s both challenging and relaxing. I’ll definitely be back! -
Iaido: Siljun Dobup Trial Session (Beginner)
Great class, Teachers very knowledgeable and nice. -
Meditation: Smile
My mom and I will definitely be back to attend classes.We had such a relaxed and stress free time. Thanks for allowing us to be part of your community. -
BollyX HQ: Complete Body
Great class: great energy and great workout! -
Tai Chi Fundamentals: Not Only For Beginners
As a new person to meditation and Tai Chi this was an excellent experience. Ray initiated the session with a meditation explaining every single step and what to expect from them and continued with the intro to the Tai Chi movements. I wasn’t able to stay for the whole class but I will highly recommend it and will return -
Meditation: Smile
Great class for a beginner in meditation. Relaxing, informative and best of all I walked out smiling! -
Yoga Beginner: Day
Mary is great! -
BollyX HQ: Complete Body
Fun and a great workout -
BollyX HQ: Complete Body
Fun, high energy. Emily and Dan (I hope i got that right ) were great. Great way to sweat without even realizing you're doing it! -
BollyX HQ: Complete Body
Great energy but comfortable and not judgmental Really enjoyed it! -
Meditation: Chill (Live Online)
Really awesome place and class. Kind people, and open to beginners. -
Pole Fitness (NYC)_duplicate
I like this class. I would recommend it to my friends. -
Kendo (Beginner)
We loved this class! We joined several other students, some experienced, others beginners like ourselves. The instructor was great and patient. What a fun experience for all ages. -
ESL Yoga - Express
Perfect teacher! -
Strictly Splits (NYC)
I loved the class. It didn’t feel exruciatingly long even though it was a Splits class. The instructor let you go your pace but also came around and offered some one on one. -
Do You Yoga - Deconstructed
Cute gym, really chill almost private yoga class. -
Meditation: Mind Yoga
Very calming, intelligibly instructed - phenomenal. -
Medieval Combat Class at Supreme Team Boxing & MMA
This class was super useful — hands-on and personalized. -
Calming the Nervous System
Loved the course and teacher -
Flexibility - Advanced
Teacher is great. -
Group Reiki Energy Healing with Mika
I thought the instructor was very knowledgeable and led a great class. -
Group Reiki Energy Healing with Mika
Nice space, Mika was lovely, and it was very relaxing. Would recommend for sure! -
Personal Training Certificate Program
I loved everything about the PT certificate program at AAPT! I was in Ciaran Cribbs class - an absolutely amazing instructor. I would like to say the BEST! I wholeheartedly believe that I could not have been in better hands and received better training than from him. He has a wealth of knowledge, brings it to his students in a serious, organized, understandable and interesting (and also entertaining) way and he has the hands on experience that helped us greatly to translate theory into real life. I looked forward to class each day and enjoyed every moment of the theoretical and practical portions of the course. As a new bee with little prior knowledge it was challenging but Ciaran was with us every step of the way and made sure that we understood, grasped and embodied not only the concepts but also the execution of the various forms that are part of personal training. I would and will highly recommend AAPT (and Ciaran) to anyone interested in Personal Training. -
Personal Training Certificate Program
The school is amazing and taught me a great deal. Switching careers from telesales to personal training is challenging, but the course definitely got me ready and up to speed. Now, I currently have a job at Equinox.